What brand of tea are you using? Chocolate Smooth Move by Traditional Medicinals is a popular brand. If you live near a health food store you might want to try Swiss Kriss tablets (good brand, all natural with senna, and effective!!). There are also other senna tablets out there that have no fillers. Some master cleanse purists say to stick to the tea - but as you have seen from the book's craziness, some things can be altered.
What brand of tea are you using? Chocolate Smooth Move by Traditional Medicinals is a popular brand. If you live near a health food store you might want to try Swiss Kriss tablets (good brand, all natural with senna, and effective!!). There are also other senna tablets out there that have no fillers. Some master cleanse purists say to stick to the tea - but as you have seen from the book's craziness, some things can be altered.
ihrmc 3 years ago