Does breakfast really help you lose weight, anti-aging comparison, and my pink hair

[loraamore1]

I completely agree with this! I never read anything about it but EVERYONE I know tries to tell me I should eat every morning. I feel like you start to train yourself to eat when you aren't hungry thereby overeating when your body doesn't need it. Thanks for posting.

[meeha007]

Amen!!! I've been saying this for the longest time! I don't understand why one would force themselves to eat when not hungry.

[rox0459]

i hear you about "they" always telling you what you can and cannot do... we need to listen to our still small voice, but it gets drowned out by all the other voices.... need to get quiet, stay still and really listen...wisdom is calling. i'm a new subscriber and like your vids... aloha from hawaii ;0))

[janmia73]

Just found you and I love your channel.....Can't wait for the next one ;-)

[linkitty377]

I watched all your videos last night. I love them. You deserve more subscribers. Keep doing the good work. Love, Lin

[wincora]

can't wait for your comparison!! I've used both and have loved both for different reasons :)

[alexiavera]

I love the pink hair!

[smarin17]

RD says: Excellent! You've got it! When we say eat breakfast, we are saying it assuming people "want" to eat but don't; this causes them to overcompensate at lunch and not maintain their weight. However, if people are not hungry-they should NOT EAT!!!! Plain and simple, eat when you are hungry, stop when you are satified, fill half your plate with veggies at both lunch and dinner, and I promise you will be healthier because you are doing what your body needs you to do.

[favoritesmoothies]

your body is in detox mode from 11pm to 11am, so you shouldn't eat between those hours. and yeah I agree, the whole "breakfast is the most important meal of the day" is so not true!

[loraamore1]

@favoritesmoothies I totally agree. The ones saying "it's the most important meal of the day" are probably trying to sell you breakfast foods.

[mmorandin]

Love your channel Mattie!

[oldskinny1]

Thank you I needed this video!!!! Very good tips!!!!

[Bunzypoo]

Love your videos:)

[annaked]

Mattie, will you please recommend a good drugstore brand lip liner?  Thanks! (:

[jacmacm]

Hi from Scotland Mattie! Have you dyed your hair pink, or is it one of those clip in things that you use? X

[MattieRobertsShow]

@jacmacm it's clipped in!

[tracybarkley]

Mattie, congrats on your engagement!!!! Thanks for all you do!

[vibhasrivastava87]

I already have pink hair <3

[sakinehbs]

watching your vidoe and ideas makes life much easier.thank you very much.

[celestemtz8A]

you are great...thanks!!

[itsaLia]

what about the breakfast increase metabolism crap? lol

[MattieRobertsShow]

@itsaLia I have yet to see the scientific proof ...but ten minutes of push ups and sit ups in the morning will give you a nice little boost

[itsaLia]

@MattieRobertsShow thanks mattie ;)

[prettyinholland]

You are so right!

[mfc1267]

Hi Mattie,

Thanks for being our guinea pig on the skin ceuticals ffor the next 2 months! LOL..I appreciate that! I don't usually get "hungry, hungry"  for b/f, never was a b/f person, but I def noticed that if I have a bowl of cereal (heathy cereal) l do notice that it curbs my apetite for a longer period of time, I will eat a fruit until lunch time...Ur right, do what your body is telling u!

[DebraMadonna66]

Love your attitude...thanks so much for your input...

[ABeautyAddict]

If you are not hungry a light breakfast (fruits) is the way to go. The blood sugar levels are too low after a long night sleeping. Also, that way you are not too hungry later, so you can eat a light lunch too.

Just my humble opinion :)

[ringaroundtharosey]

dont you just look simply divine today!

[NoraDlist]

Mattie!! you're the best 1:51 on youtube! Good to see you and I'll be looking out for the results on the Skin Ceuticals. I usually eat a little somethin, somethin for breakfast but the time varies.

[Peridot500]

Can't wait to hear about the Skinceuticals test. I eat breakfast, but I'm normally not that hungry; it's a habit, I think.

[heirloomessentials]

I only eat when I'm hungry & ALWAYS eat breakfast. Sometimes it's at 11am or noon--but it's still my breakfast!