Elite Football Training

[EFTGym]

awesome stuff guys

[Tommi798]

my age 20 , im 182 sm 78 kg , im little for football ????

[Flexah93]

2:37 iv never seen a guy that big move that fast without chasing food

[jdsutton47]

EXCELLENT VIDEO. CONTINUE TO BRING YOUR "A-GAME" FROM "A-GAME SPORTS DRINK"

[rutgersmike]

excellent. Good to see people in other parts of the world training the right way. keep livvin

[BodybuildinginTX]

@redfacepalmer i agree as much as i love football about this guy being wrong when it comes to rugby players being fat. Although he kinda has a point with heads up their asses in the scrums... Awesome sport though, apart from that awkwardness. Rugby requires much more aerobic stamina, but as far as strength and speed are concerned... football has got rugby beat by a long shot.

[BloodandRainbows]

@BodybuildinginTX As far as strength and speed are concerned? Just because rugby players don't have videos of themselves lifting, doesn't mean they'd shit pump and football player. The average rugby player is much tougher than a football player.

[BodybuildinginTX]

@BloodandRainbows It's a great sport, but tougher? The hits are much harder in football. And the players are bigger, faster, and stronger. What basis do you claim that rugby is "tougher"?

[BloodandRainbows]

@BodybuildinginTX The fact that I've played both, and tackling is much harder to do in rugby, and it hurts much more to tackle/get tackled. Even in football when you have all that gear hitting you, it really doesn't hurt that much.



[BodybuildinginTX]

@BloodandRainbows You've never played against anybody good then. The pads don't help you much at all whe n you are playing against the biggest guys in the states. It's been proven time and time again that football hits are much harder than that of rugby. I'm not saying rugby isn't an awesome sport, just rugby could learn a thing or two from football in terms of strength and speed. Likewise, fotball can learn overall stamina conditioning from rugby.

[BloodandRainbows]

@BodybuildinginTX I guess I've never really found getting hit too bad, I have a thick pain thresh hold. Its more the tackling that is more difficult. I guess I will agree with you somewhat then, but I'd say that rugby players have a lot more agility, if you've watched the world cup, there are some very quick guys. I also feel that going from football to rugby is harder than from rugby to football.

[BodybuildinginTX]

@BloodandRainbows Especially in the stamina aspect, along with all the rules, that are contradictory to football rules.

[RighteousByFaith777]

is rugby still a sport? Cuz i never see it on tv lol

[ckbreakdancer]

nothing else in the world like workin hard and pushing your body to the limits

[nivkingniv]

0:58 fucking animel

[fizzywizzy2006]

How many hours do you guys train a day? and how many days a week????

[broderz1]

rugby is for fat bastard who dont have the skill to play football or soccer,going around putting their heads up lads arses in the scrums

[Airbornerock]

@broderz1 I'd like to see you say that to some rugby players faces.

[neurotoksin]

@broderz1 hahahahahahahah :D well spoken

[murph277v]

@broderz1 1.you will never see a fat pro rugby player 2.there is more skill in rugby than in football for a single player to master ie.a rugby player has to be a able to attack,defend,ruck,pass of both sides,not to mention for forwards or the fight guys as you might call them,ythey have to scrum and do lineouts,while backs have to kick and be lightning fast...and rugby players are more respectful and sportsman like than footballers

[PureJockPureBrit]

good video

[DropOnYa]

anyone knw if theres any asians in the nfl besides hines ward

[CDeeez94]

I don't know about you guys, but this is what I love to see!

[YuppItzCorey]

You guys are gay for arguing over American Football and Rugby. Who cares?

sstcanadacom do you have a workout split for the days that are shown in the video. I'm wondering how you split up your Strength/Power/Speed workouts?

[tag1989]

i have a job thanx and one that i very much enjoy. omg are you really that dumb, if the padding intensifies the hit then it would make no difference if the other guy is wearing the padding too, you idiot! lol. and you seem to forget american football players would lose every game trying to play rugby. its easy to have charisma when your sheilded by your little safty padding talking shit lololol. and you guys are to slow anyways. lay off the mcdonalds kid.

[tag1989]

errmm football training? oh you mean american football not soccer :P

[farhmoha]

That looked pretty intense

[Rodrigusificacionn]

good training but what are doing the las guys?

[YuppItzCorey]

You guys sound like little girls arguing over gymnastics and other sports. Who cares, just watch the video and train for what you do.

[bobkilling]

thoughs were some jacked deadlifts and skull crushers!

[rudylexi8]

This is why Football is the greatest sport alive. No pussy sports can compare ESPECIALLY SOCCER

[Redsoxs012]

@rudylexi8 im pretty sure elite male gymnastics could compare, they just dont use weights but do twice as much as them :)

[rudylexi8]

@Redsoxs012 Ok let me rephrase that then. No MAIN sport like Football Baseball Soccer Nascar Basketball Hockey etc. Nothing against Gymnastics but they aren't a main sport.

[Redsoxs012]

@rudylexi8 i agree on with you on that, but gymnastics is about the same if not just as hard :)

[tag1989]

@rudylexi8 urrmm you american football players are the pussys. you have to wear fucking padding like little bitches lololol. rugby is a real mans sport and way more fast paced and dangerous, which is the reason why america dosent qualify for rugby. get good.

[rudylexi8]

@tag1989 Yeah yet another idiot. Did you know the padding INTENSIFIES the hit!? Besides even without the padding american football players will shit all over rugby players mainly because they are much stronger and have way more charisma. Your just like all the other rugby and soccer morons out there they think just because they wear pads they are weak. Get a job.

[youngrichie]

@rudylexi8 I've played both American Football and Rugby. Both hurt when you take a good hit. The padding gives you false sense of security and generally the tackles are faster in American football, but rugby is far more roughouse. stamping, punching without no padding to protect you.

[five20sven]

@tag1989 football is not a pussy sport thats for damn sure if you played high school in alabama and rugby isnt either so why the argument

[five20sven]

@rudylexi8 damn soccer is a pretty tough sport imagine getting kick in the knee or shin with cleats or getting kicked in the side of the head and soccer requires a lot of conditioning to last too i wuldnt call it a pussy sport

[r2d23678]

@five20sven stfu pussy

[RiftRaft123]

idk bout all that training shit. I just lift some weights and get in shape and be good enuff to kick some ass on the field. But good training tho cuz yall worked like hell.

[Herner13]

Did the facility open in Oakville because of the success of BTNL? Most of the exercises look exactly the same as the ones at BTNL.

[nupotsacred69]

i still think i`d win at armwrestling ...prolly

[CVestesen]

Animal I have Become - Three Days Grace

I think that's the song name, ef414 :)

[heavynsad]

do you think you can change your body in one week by going crazy and working out hardcore for 115 hours in 1 week?

[RichboyJhae]

Lol probably not. Your muscles grow while you're resting. You'll need more off time.

[jcougarfootball21]

@heavynsad no but you'd prolly tear your muscles though

[ef414]

Song name ?

[BitchOnDaFloor]

lol with exersice at 1.22 he only will brak his back...

[JeiceBg]

good training.5/5 star

[StromegaMan]

5 star rating no doubt. great stuff! keep it up!

[earlroch]

no one beat de franco's

[LunchtimeLoonies]

this beats de francos....fool