Basketball Jump Training Philosophies

[artery44]

hey man how tall ru..

[jumptrainee1]

@neri1994 silly question

[DdotRedd]

@neri1994 10ft.. official height..

[actingisfun22]

Amazing! so proud of my big brother

[Mr360windmill]

youre insane man! are you in the d league and getting up to the nba or do you just play for fun?

[jumptrainee1]

@Mr360windmill I just play in a couple recreational leagues. I'm not that good honestly

[Mr360windmill]

@jumptrainee1 you look pretty damn good

[SketchyLand]

what position you play?

[jumptrainee1]

@SketchyLand I was a 3/4

[labanix]

Hey,

I´ve been following you for like 2 years now. I am very happy that you made your comeback.

I´m from Germany and 6´6 tall, 6,4 wingspan 17 years old and 71 kg. I am able to touch the net with one hand while standing with both feet on the ground. When I jump without running I am able to touch the rim with my wrist with ONE hand but with two hands I am not even able to touch the rim with my fingertips. So what do you think, because I can not bring both of my arms parallel above my head high.

[arnoud57]

@labanix dude, get stronger and grow muscle, practice jumping and be dunking in a few months. You should be at least around 90kg.

[arnoud57]

nice ups! May I ask how many times you practice jumping? Do you do the practice separate from your weight workouts?

[jumptrainee1]

@arnoud57 generally speaking I start workouts with jumping or plyos or basketball and then finish with lifting. Some times I'll have a dunk session once a week, but other times not at all

[phil4723]

thanks for the information man...i found it very useful!

[Zebeldarebel]

good video man

[kowy41]

how tall is this guy????

[chaz72987]

that kid is making you look really good though lol

[jumptrainee1]

@chaz72987 yup. dummy defense

[xbringyourboardx]

great vid, thanks man

[chaz72987]

Damn dude, lookin' like blake griffin alittle bit.

[jumptrainee1]

@chaz72987 haha uhh if you say so



[TheArthur2900]

what height are u ?