Sort by time | Sort by thread (beta)
- Your queue is empty. Add videos to your queue using this button:
or sign in to load a different list.
Loading...Saving...
Loading...Saving...
does this work the biceps too?
SynisterFiend 1 year ago
@SynisterFiend but of course... anything where you're pulling weight to bend your hand towards your biceps does...
think of your muscles as cords to pull your bones around: which cords do you have to pull to get your limbs to move in which direction? rows, curls, and pull-ups are good for your biceps
krononomikon 1 year ago