I know exactly what you are talking about in a reversed way - I'm not an overeater, but an anorexic. The whole "losing a lover"-part is a perfect description. Eating disorders really aren't that different. Anorexia, bulimia, binge eating, EDNOS etc. ... it's all the same feelings
increase your fat intake. primarily omega 3's and other fats such as nuts. Your diet is not stable in energy and this is why you get junk cravings. Lifting wegihts will help insulin sensativity.
PLZZ HELP i can say that im strong enough to handle the emotions but will that be overestimating myself and set me up for disaster? I need to stop binging. im gonna watch your h2o fasting vid and comment now!
Again, It is like you are in my head. You give me the strenght to keep going. Watching your videos from the point where I started..We were much more slim. So it was like gosh how when?!? You know? So, I wish now I had gone and started fromt he beinging it would have saved these months of heartache. I keep on with M&M's!! They are my fix. I used to smoke and I quit...well, I then turned to food. My bad huh? Had I known then what I know now. It would have been dif. Thanx 4 tha help.
Try eating fresh foods only- fresh salads, fresh fruits, great quality whole foods (limit nonfruit and nonsalads). You will feel very blessed with health and vitality.
You are saying exactly what I am feeling!
HappytoSign 8 months ago 2
I want to cry cause i feel the exact way. I am accepting the challenge and I appreciate your video a lot. I really want to do it to save myself :)
princessjoyce2006 8 months ago
I know exactly what you are talking about in a reversed way - I'm not an overeater, but an anorexic. The whole "losing a lover"-part is a perfect description. Eating disorders really aren't that different. Anorexia, bulimia, binge eating, EDNOS etc. ... it's all the same feelings
MasqueradeOfAutumn 9 months ago
this is sooo true you are literally saying what i think while I'm on the urge of binging
trecky4451 1 year ago
jesus christ. water fasting is like the absolute worst possible thing you can do for body composition.
xTheFormlessOneIGF1 1 year ago
increase your fat intake. primarily omega 3's and other fats such as nuts. Your diet is not stable in energy and this is why you get junk cravings. Lifting wegihts will help insulin sensativity.
xTheFormlessOneIGF1 1 year ago
PLZZ HELP i can say that im strong enough to handle the emotions but will that be overestimating myself and set me up for disaster? I need to stop binging. im gonna watch your h2o fasting vid and comment now!
mihoshi09 1 year ago
@mihoshi09 feel free
sushicatny 1 year ago
Again, It is like you are in my head. You give me the strenght to keep going. Watching your videos from the point where I started..We were much more slim. So it was like gosh how when?!? You know? So, I wish now I had gone and started fromt he beinging it would have saved these months of heartache. I keep on with M&M's!! They are my fix. I used to smoke and I quit...well, I then turned to food. My bad huh? Had I known then what I know now. It would have been dif. Thanx 4 tha help.
MsSexyChica101 2 years ago
this is the most inspiring thing i've ever watched.
i really needed this in my life.
thank you SO much
pearilyx 2 years ago 2
This video is great hon, thanx ! <3
artali1 2 years ago
there was no weight loss tips or tips how to stop binging in this.
i find when i fast i feel great.
the longer i go the better i feel.
it's only when i start to eat again i feel extremely depressed.
geriann1981 3 years ago
Try eating fresh foods only- fresh salads, fresh fruits, great quality whole foods (limit nonfruit and nonsalads). You will feel very blessed with health and vitality.
crystalAura 2 years ago
this video is very inspiring and means a lot to me. thank you for all you do...
sending you lots of love and hugs!
xoxoxo
beapearl 3 years ago
your a very intresting person =]
thankyou
anaobsession7 3 years ago
This has been flagged as spam show
Good . But I lost over 30 lb in one month using weight loss plan from LSWEIGHT(.)INFO
lawl,? sexy.
br4ur 3 years ago
Thank you
HelpMeLoseIt 3 years ago
thank you thank you thank you
FupuiLui 3 years ago