@franian77 salaam ulaikum, this might help kid... say this when you are feeling tension when your SAD attacks you: " as long as i am not doing anything illegal or doing anything unethical or wrong socially, who the hell cares what others think about me or how i look towards them." think about it? it will work as long as you understand its meaning- it will make you see things in perspective.
Who is this brother?
Mashallah, very eye opening and helpfull.
azamjaved 4 months ago
any solution social anxiety disorder
franian77 4 months ago
@franian77 salaam ulaikum, this might help kid... say this when you are feeling tension when your SAD attacks you: " as long as i am not doing anything illegal or doing anything unethical or wrong socially, who the hell cares what others think about me or how i look towards them." think about it? it will work as long as you understand its meaning- it will make you see things in perspective.
abe0101 4 months ago
@abe0101 thanks alot its a helpful one
franian77 4 months ago
Hi Will:
Thanks for posting for the videos and providing your insight on fighting a difficult and challenging issue for many people.
Dave
djwright44 1 year ago