Exercises for Arthritis Pain Relief : Hip & Knee Stretches for Arthritis Pain Relief

[MSMBenefit]

Exercise is of great benefit for arthritis and joint pain, and it is even more beneficial when used along with a good diet and the proper minerals, vitamins and supplements such as MSM and DMSO along with Vitamin D3

[YurGuatemalanMami]

I'm only 17 I broke my left hip when I was 15 years old it's obvious that my whole left leg is full of arthritis I was stupid my mom warned me but I hopped on my right leg a lot when I broke my left hip and I limped really bad to compensate and now my right leg is even worse and it's so painful I want to cry its in both my legs I tried this and it didn't really work :(

[iampeeay01]

tanks for sharing this video... it helped me a lot, especially now that i am suffering from my arthritis for a week now..

[Number1aloegirl]

Another natural way to help arthritis is with aloe vera as it's a natural anti-inflammatory.

[marklester820]

Love your video, loads of good content here are awesome,lots of information in them. I learned a great deal of information

[simsmusic100]

exercises are good but audio is very poor

[newbeginxyz]

@AmericanPowerBase :have you actually listened to your own videos. It is amazing that you actually are not ashamed to appear on YouTube sounding so incredibly unintelligent and just plain dumb. Check yourself, brotha.

[thudson99]

audio is low

[LifeWithBuck]

Can't hear her.

[WellnessDetective]

That's a great tip and I will start that tomorrow. I find yoga pose stretches are also useful in managing arthritis as well.

[newbeginxyz]

there is one problem with this damn video. You can't hear a damn word this bitch is saying.She needs to get a microphone, shout the instructions out loud, get someone who knows sign language or as a last resort, take this damn video the hell off the youtube.

[lisareidmitchell]

cant hear U my volume is all the way up !!

[onewapani]

Two problems. One, i cant hear it and two, there is no way in hell that I can bend my knees like that. If I'm having a really bad arthrities day, especially in my knees, I wouldn't even be able to get up off the floor! lol

[worichard]

Get some Tips & infos about how to treat arthritis with mangosteen . ServeMangosteendotcom

[g3n1u5cody]

i bet she likes to be BELTed.

[jouk45]

i bought the iyashi wand from iyashiwand.co.uk for my wife who has Rheumatoid Arthritis, i hope this helps anyone who suffers from this condition

[bemtikru]

@jouk45 first i thought it was some shit from harry potter but no... its just a metal dildo

[pilicama]

It didn´t work for me. My Dr. said it is wrong because this type of exercise depends on how serious is the arthritis, it is not good for every patient. It is better that the joint rotates. Also, nutrition facts are important ARTHRITIS PATIENTS: do not eat wheat and dairy, this will produce less pain. I don´t take glucosamine anymore because I modified my diet

[shengxian97]

Maybe that's why the channel/video producer put annotations or interactive transcript below because he/she understands that the audio is not that great. Well, you may read these transcript while watching the video. It won't be that difficult. It's what we call MULTITASKING :)

[Afsoon2009]

Is she crazy? I will die if I do this exercise

[EDGAR15ish]

@Afsoon2009 hey i have a question how did you found out you had arthritis?

does all joints hurt or just some my left wrist joint hurts including the muscle attaching the elbow and wrist sometimes my knees hurt but maybe its due to at my job most of the time im moving my legs alot.

also my finger joints pop alot when i do a fist i already have an appoinment for the begining of march but i really wish to know if these are the symptoms to an arthritis problem as i know it could happen to anyone

[Afsoon2009]

@EDGAR15ish I went to the doctor. for me knees hurt like hell and sometimes my wrists but not as bad as my knees.my knees also make lot of noise when I move them. for me it happened due to some heavy excercise and it progressed during time :((

[EDGAR15ish]

@Afsoon2009 i went to the doctor also she just gave me some pills for inflammation. can it be stopped or controlled i think i just have a couple of months doing this idk if its 2 late

[carynpt1234]

has anyone tried Penetran+Plus to help relieve Arthritis pain?

[maddenptofficial]

One of the most informative videos on pain management. This will surely help people to deal with knee pains.

[frmeital]

There is a good article about arthritis pain treatment without medication that is very helpful also. You can find it here, hope it helps:

[bruceleeyourface]

Great Video! Amazing Audio Quality! Almost TOO loud. WTF!?

[stangriff]

If you have any kind of pain visit my site where you get a free sample of the best pain relief on the market, just click on my name and go to my site and visit their website for that free sample with free shipping

[mykneepainhelp]

Nice demo and video but it is best if you increase the volume a bit so that your audience can hear.

[kitoto8]

Miss, your video is excellent but the volume is very low. Maybe use extra powerful mics next you record such useful info.

[nwuensch]

this is a good demonstration. for more results like this go to this website

[triptoheaveandho]

lady you are nuts..my arthritic knee doesnt bend much the normal way much less like this and my hips would go minto spasms =paroxysms of pain if i would try to do this

[zoubidadee]

I have arthritis i can never do that. a lot a pain. 3 years ago i was jumping around, boxing, and now i cant even walk

[samkurz]

@zoubidadee What happened if you don't mind me asking. I

have it in both my hips. I just found out and I'm a bit scared.

[whatisarthritis]

Amazing this has now given me more confidance exercise

[adonnelly1956]

Wow! Thanks, After just doing this once, it made my knees feel so much better.

[halverg]

I use this exercise for an arthritic hip. It works. Good demonstration.

[deffbymusic]

She is crazy, how does she expect a person with knee joint pain to fold there leg in that position.

[dougsgirl716]

this does not help me because i can not hear anything

[AkuRoku4ever]

same and the download one creeps me the hell out

[TheAelijah]

@dougsgirl716 that's why they have words for people who cant hear what their saying or if you are deff

[hollystallings]

@dougsgirl716

I had that same problem of not hearing it. So I clicked the captions on/off button in the lower right--its CC w/red background.

[crazyknife1]

wrong!

[cozz]

too quiet!

[SongofEve]

I have arthritis in my knees and if I tried that excercise I wouldn't be able to walk for a week. You don't compress a swollen joint!

[Sparky6string]

@SongofEve Sometimes knees feel like they will blow apart but if that's so then take it easy until swelling decreases enough to be comfortable. The muscles need to be stretched! Feels so much better- but some days you can't just stretch all day. Nice video. =)

[lewisf18]

@SongofEve

If you have arthritis in your knee, I think that prone knee flexion exercise works only if it's done for 5 secs rather than 15 secs with that belt.

[zihuetlachtli]

@SongofEve ´cause you are a lazy sissy and won't even dare to exercise even if your life depends on it?

[SongofEve]

@zihuetlachtli , It so hapopens that I have had a very severe case of arthritis for 20 years, depsaite which I have a good level of fitness. This comment is quite frankloy unaccepatble. Do you know what it is to actually scream in tyhe night because you're in so much pain?; My ESR is 120, my CRP is 100 and my hb is 9,2. Deaspite this I am running a 5k for cancer research on s8unday. i wish on you the pain I am in, you are a very sick person and not6 ina physical sense.

[SongofEve]

@zihuetlachtli , It so hapopens that I have had a very severe case of arthritis for 20 years, depsaite which I have a good level of fitness. This comment is quite frankloy unaccepatble. Do you know what it is to actually scream in tyhe night because you're in so much pain?; My ESR is 120, my CRP is 100 and my hb is 9,2. Deaspite this I am running a 5k for cancer research on s8unday. i wish on you the pain I am in, you are a very sick person and not ina physical sense.

[zihuetlachtli]

@SongofEve i have arthritis too.... just waiting for the artificial hip here, and still doing streches. and besides i juts wanted you to react. i´m sure if you put all that stubbornness in not let pain tell you what you can or can´t do. you'll achieve greater things than those that you have achieved already. and besides one such still be able to laugh at pain...take the power away from it.

[09sasuke06]

@SongofEve Shit XD I Wonder why my left leg hurts now shit

[deserthobo]

i love it when she wraps that belt around her ankle. so freaking hot. makes me wanna just tie her up.

[Blinx56]

Thanks im 16 and i get really bad knee, back, neck and nuckle pains. I have treatment but in between visits i need some relief thanks. 5 stars for you. BTW the women in this video is one of the hottest i have ever seen.