@mikeysgirl2006 A good trainer knows you wear the shoes for the occasion. Never flip flops to work out. Its not that she will hurt her toes. Its how the feet are cushioned and how shock is brought through the foot into the body. Shes also somewhat heavy, weight down on the legs and feet matters regardless how fast you go. This is just an advertisement for their thigh cuffs anyways. Not a good training video.
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simplyext 4 months ago
wtf
supersam070692 9 months ago
toooooooooooooooooooooooooooo good dear
88brarjass 1 year ago
whats with the flip flops lol???
TheAlyssaElizabeth 1 year ago
and also shes lightly walking. it doesnt matter shes in flipflops. dont be picky people.
mikeysgirl2006 2 years ago
@mikeysgirl2006 A good trainer knows you wear the shoes for the occasion. Never flip flops to work out. Its not that she will hurt her toes. Its how the feet are cushioned and how shock is brought through the foot into the body. Shes also somewhat heavy, weight down on the legs and feet matters regardless how fast you go. This is just an advertisement for their thigh cuffs anyways. Not a good training video.
LivingInEnvy 6 months ago
Where do can I find these bands?
townsj 2 years ago
hello I have always been in great shape but darn it where do I Buy the resistance bands you show on your video. Ty
~Evelyn
espenluv 2 years ago
training in flip flops?? probably not the best training footwear erica! :)
markipa 2 years ago 10
were can i buy these resistance bands from
ltstush 3 years ago