In 1964 at Sana Monocia California at Muscle Beach I saw Joe Prezant do a seated press from his chest with the barbell taken at his shoulders-no overhead hand off and lowering it partially. He was about 5.11 and 250 pounds and he did 315. He could also 40-degree incline 420 and dead lift 635. Flat bench press was nearly 500. This was in the preroid era.
that's some crazy triceps strength to do it with a grip that narrow, and you were able to fight it for a long time........ you could probably max more if not for these 2 factors
@UDUMBFAK r u fucking mentaly ill bitch, stop fuklin caliing him a nigger, we are all humans and wa are all equal no matter what our color is. stupid child talking shit ion the internet i dare u to go say that to his face.
Awesome press man! Screw the little weasels crying about what they know they will never be able to accomplish. It's just the little boys that go to the gym and stare at all the bigger guys with envy. lol
everyone needs to just chill the fuck out. people put videos up becuase they are proud of what they accomplished. who cares if he can't squat alot and doesnt have strong legs, hes proud of his strong upper body. im tired of people saying shit like "if you dont squat youll have weak legs and people will just push your big ass down and throw you around". well fuck that why dont we for once try something new....make love not war. lets just shut the fuck up and quit shit talking for once. jesus
@0funnyrabbit0 agreed. one of my shithead team mates on the football team keeps saying i bench too much and that i should squat like he does. i beat the shit out of him :)
@0funnyrabbit0 u said it brother!! watch my latest benching 500lb vid i actually talk about that because when i made a video of myself benching 470 2 years ago all these jagoffs would say look how skinny his legs are well i have had disability since i was a kid so i had to point that out in my latest video
true but still shorten this lol ;p like : "they called trolls-they are ment to be ignored-dont let yourself bring down by some unkown negative bastard"
@0funnyrabbit0 well said bro. these kids just can't stand other people accomplishing big things so they try to feel better about themselves by putting other people down. it's bull shit. so primitive
Interesting he put the mouthpiece in. The professional body builder Hidetada Yamagishi does that same thing. Apparently it prevents him from gritting his teeth too much which was leading to severe headaches.
@justinmanboy25 when you lift heavy and strain your body there is a natural reaction for you to bite down so the mouthpiece will help to not damage your teeth. There is another reason i've heard of that helps to somehow recruit more power but i'm not sure if it is true or how it would work.
@justinmanboy25 as lifters go heavier they tend to bite down, grit their teeth, the mouth piece prevents them from chipping a tooth. not all do this just some
good for a black guy hahh jk jk anyway can any one give me any tips. btw great form, that's what it's all about. It's my # 1 pet peeve when ppl think they're tough and they're form is crap. I'm trying to get my weight up more. I'm 20, 145 lbs, 4.2 % body fat, 5'7. I got up 235 2-3 times before but I can't get up more. any tips an
good for a black guy hahh jk jk anyway can any one give me any tips. btw great form, that's what it's all about. It's my # 1 pet peeve when ppl think they're tough and they're form is crap. I'm trying to get my weight up more. I'm 20, 145 lbs, 4.2 % body fat, 5'7. I got up 235 2-3 times before but I can't get up more. any tips anyone?
Why are thes idiots commenting on the ONE-REP issue? Everybody has a weight they can only do one time. Its good for strength increase that all you light weightlifters don't have. Not everything revolves around reps.
@IuriDutra can you bench 535 only "one" time? Lol i still cant belive people critisize lifters for single-reps i mean its not like you and i dont know this guy can take 405 and rep it for 10 reps if not more not like thouse douches who do 135x10 and usually go like hah i can bench 500 for one time to but i can do 130x10
@muzimuzi im not criticizing, just cant see the meaning... its too much work for nothing, if he can rly take 405x10, it would be much more impressive.
@IuriDutra if you dont see the meaning its a problam - if this guy worked only 10 reps per set he would not be benching 535 for one now he would be doing 225x10 at best cuz 10 reps wont give u any reall strength in benchpress and if u ask me nor size and yea im 100% sure he can bench 400 for at least 9-10 reps giving he can do 500 for a few 400 shold not be an issue
Very awesome!!!!! How much do you weigh? I only ask because there's some chart that tells what percentage of the world population can raw bench their own body weight, double their own body weight, 225% their own body weight, etc....I'm 6'3" 250 lbs. with 7 foot arms and can't get 405 lbs.......I think it's psychological seeing 4 plates on there.......I love all the insecure comments!
ok i had to make an account just to reply to 213reps moronic statement that a false grip adds a few hundred pounds. You truly are an idiot. I guess with a full grip he would only be able to bench 235 huh? Still probably 200 more than you can bench. And yes I do have videos of me raw benching 500+ which I will post now that I opened an account
he's gripping the bar wrong. if he was to put his thumbs over there's no way he could lift that. the grip he was using easily adds a few hundred pounds. EPIC FAIL!!!
@213REP Let me give you lesson. The suicide grip LOWERS the weight you can bench because your wrists aren't as stable and your forearms aren't as flexed as they could be.
@spawn039 give me a lesson? i've been holding a powerlifting demo at the ultimate nutrition booth at the mr. olympia expo for the last 3 years. i weigh 150 lbs and bench press 475 lbs, squat 525 lbs and deadlift 630 lbs. my record and demo speak for itself. and let me give you a lesson, the suicide grip is not allowed in any powerlifting competition and you get laughed at by serious lifters when seeing it being done. so STFU!!
@213REP You're laughable! You're nothing but another youtube loser who thinks they know what they're talking about. I give you CORRECT information and you're rebuttal is throwing out your supposed 1RM's and having nothing to say about my statement. Here's another tip. Grab a fucking book, learn something, hit the gym for a couple years then come talk to me.
@spawn039 you know what i noticed? that you're a big shit talker and you go around and talk shit and make stupid comments on people's channel just to start shit. like i said i've been at the mr. olympia expo at the ultimate nutrition (one of my sponsors) booth. just stop on by so your 95 lb skinny shit talking behind a computer faggot can get schooled.
@213REP Yeah your fucking stupid...you go n do that..post a vid so we can see how your not an EPIC FAIL and he is for pushing up more than 500 lb's, CORRECTLY.
@SuperChamona let me get it straight for you... you benched 93 times in your entire life and then u calculate the weight of the 93 times which is = 650 lbs
@okonla24 You're a trolling fag who needs to learn how to take a joke. Who in the hell is pathetic enough to get offended and take such a comment seriously. Get off my dick and play with your own.
@SuperChamona,lol did i touch a nerve lol,its obvious ur a fagget pussy talking shit online,u couldnt dare say anything u say online to me or the guy lifting this weight,only a woman, a bitch or a fag would cosign anything ur weak pathethic ass said,which one are u lol,because u definately are one of those.i jus get tired of lazy ass bums who never did or done anything physical in their life come on line and talk shit in the aim of trying to be funny,aint no REAL man going to cosign u,u fag
@okonla24 If I made this joke in real life, you would be too much of a pussy to come to me and talk shit to me first in the first place. I didn't come to you, you came to me. If you don't like my humor, then get the fuck out of my business and stop reading my comments. Also, learn how to spell. I'm starting to think you're dyslexic 12 year old.
@SuperChamona hahahaha,u pussy,point made,u can only talk trash online u mommies boy,i knew by comments u were a straight bitch hahahaa and u proved me correct,u donut,and u talking about piece of shit,ur mom and father are a piece of shit for having a weak sensitive little dick poor excuse of a male fagget like u,now fuck off and go cry to ur mommy bitch
@okonla24 "hahahaha,u pussy,point made,u can only talk trash online" Have you ever met me in real life? This is an assumption. " u mommies boy" I can't stand my mom and she hates me. ",i knew by comments u were a straight bitch hahahaa and u proved me correct,u donut,and u talking about piece of shit" No, I'm actually not a female dog, or a rude female, and I'm not a donut, donuts can't type. And it's not an excuse, you really are a retard that needs to learn how to take a joke. Don't talk to me
@SuperChamona shut the fuck up,u nerd,all quoting me and shit,all i know is ur a pussy end of story,u were talking tough like u superman,wen u know deep down ur more like spongebob squarepants,ur just some nerd,u must have lost ur way to be on this channel u geek is that the best u cud come up with u fag,phuck outta here u weak crybaby
@okonla24 Whats wrong with being like spongebob square pants? I think he's pretty legit. No, I don't think or talk like superman, I am not that strong, you just are a stupid dick head that is too ignorant to spot a joke. If you want, you may put in your phone number, because apparently typing isn't good enough.. Real men don't leave empty threats.
@okonla24 Oh wait, that's right. Trolls can only type shit up on the computer. I love how the tables turned when I asked for your phone number. Proves who the pussy is.
omg, this is so sad, he does almost double of what i deadlift...
mrJeszD 1 month ago
dude fuck ya awsome lift, i dont know if i saw right but i dont think you wrapped your thumbs around the bar f-ing crazy, love it!
im 175, max 405
joenes410 1 month ago
Some serious strength there.
Pihasanddunes1 2 months ago
note to self...dont mess with this guy on the streets
varone6t9 2 months ago
@varone6t9 Dude, that's fucking racist. Not all black guys are dangerous on the streets. What the hell is wrong with you.
ShitMyCatsOnFire 2 months ago
@ShitMyCatsOnFire lol nothing to do with his colour. but any man that can bench that much is someone u wouldnt wana talk smack to.
varone6t9 2 months ago
@ShitMyCatsOnFire youre fucking retarded...what are you high?
faded2blak 1 month ago
Solid
clovis6000 2 months ago
Comes in handy when he super-sizes.
HuskerSeaofRed 3 months ago
Straight power! Props!
rdzilla 3 months ago
yeahhh budddyy!
NWarriorLax20 3 months ago
He is a very strong manlet.
ElRancholo2 4 months ago
ok wait.....does he really have a mouth peice.. wtf wow im speechless
xtoec1 4 months ago
Everyone freaking out about him not squatting...he does. It's just he can't go REALLY heavy anymore since his motorcycle accident
22ImHuge22 4 months ago
In 1964 at Sana Monocia California at Muscle Beach I saw Joe Prezant do a seated press from his chest with the barbell taken at his shoulders-no overhead hand off and lowering it partially. He was about 5.11 and 250 pounds and he did 315. He could also 40-degree incline 420 and dead lift 635. Flat bench press was nearly 500. This was in the preroid era.
Weh1921 4 months ago
@Weh1921 Not as impressive as this 535lb bench press!
wiggabear3 4 months ago
jesus christ look at the bar bend... haha
ThatBigMetalhead 4 months ago
fucking hell!!!
ah4fecksake 4 months ago
that's some crazy triceps strength to do it with a grip that narrow, and you were able to fight it for a long time........ you could probably max more if not for these 2 factors
DeliciousPoop 4 months ago
Nice lift. Anyone know what he put in his mouth? A regular mouth guard?
srb8522 4 months ago
Great power.
815Rider 4 months ago
one question, what tha fuck for?
Ams11121 4 months ago
@Ams11121 muscle power 1RM..
caseofours 4 months ago
@caseofours yea dude but still the question stands.. and whats 1rm?
Ams11121 4 months ago
@Ams11121 1 rep maximum..usually to train mucles power...its where lifting our maximum raw for one rep...unlike muscle strength and muscle endurance
caseofours 4 months ago
@caseofours hmm never tried that guess its worth the try
Ams11121 4 months ago
@Ams11121 dont forget a spotter, goodluck
caseofours 4 months ago
@caseofours yea thanks..
Ams11121 4 months ago
dude you know what the best part of all this is? your youtube account name :D
A7XXrocks77 5 months ago
this isnt raw if u fkn use elbow raps but grt lift
popanth4r 5 months ago
very nice!!!!!!!!!!
domspag 5 months ago
bitchweight...
sike thats some serious weight right there. good job dude
spmsean 5 months ago
if you want to see the lift, skip to 1:09
nowadazeband 5 months ago 2
@UDUMBFAK r u fucking mentaly ill bitch, stop fuklin caliing him a nigger, we are all humans and wa are all equal no matter what our color is. stupid child talking shit ion the internet i dare u to go say that to his face.
khan233 6 months ago
hey im a sperm and i do 1000lbs for reps
tolmbyf0u 6 months ago
@tolmbyf0u hahahahha
TheRealCardshark87 5 months ago
You fucking monster! Nice lift man! Props.
AmericarefulHD 6 months ago
@19lastcrusader45 bullshit I did 545 three reps my senior year in highschool
babyconcon6421 6 months ago
@babyconcon6421 And then you woke up ...
legonds 6 months ago
i do 540lb and i am 13 but nice lift
19LastCrusader45 6 months ago
@19LastCrusader45 post it
Awesome056 6 months ago
@19LastCrusader45 LOL!!!!!!!!!!!!!!!!!!!!!!!!!!!
sims2ep9 3 months ago
what is your height and weight?
RdStRaPpEd 6 months ago
He Jerks Off With He Right To Much Even That Out Son ahahahhahaha
But Thats Beast Though Good Job!!
WestCoastAlifliCALI 6 months ago
i thumbs up anyone that can do more then 300 lol, reason is for most ppl that is a lot. i know all the youtuber can do 600+ but rl ppl 300 is much =)
lo0nytnt 6 months ago
@lo0nytnt thank you. :D lol
jordanmcneely95 6 months ago
Roidin ass lmfao
YouJustEnvyMe 6 months ago
Awesome press man! Screw the little weasels crying about what they know they will never be able to accomplish. It's just the little boys that go to the gym and stare at all the bigger guys with envy. lol
saultman 6 months ago
73 people don't realize that the most any human being ever to walk this earth has done is 715...
vegetin01 7 months ago
@vegetin01 raw?
luciphoenix 6 months ago
@luciphoenix yea i mean obv ppl have done more w/ shirts...
vegetin01 6 months ago
Sick dude. Nice lift.
steveyfrac 7 months ago
i can benchpress 550 pounds for 2 reps and im 6ft4 181 pounds. is that good?
drastaify 7 months ago
@drastaify if what you say is true, that's fucking amazing!
Sword385 6 months ago
@drastaify Your dreaming son! Post the video, I wanna see it.
saultman 6 months ago
@drastaify No it's not good because its a lie. 6' 4" and only 181? Fucking retard. Make up better and more believable numbers next time.
sims2ep9 3 months ago
everyone needs to just chill the fuck out. people put videos up becuase they are proud of what they accomplished. who cares if he can't squat alot and doesnt have strong legs, hes proud of his strong upper body. im tired of people saying shit like "if you dont squat youll have weak legs and people will just push your big ass down and throw you around". well fuck that why dont we for once try something new....make love not war. lets just shut the fuck up and quit shit talking for once. jesus
0funnyrabbit0 7 months ago 94
@0funnyrabbit0 Amen
v3ng3fu1skys 7 months ago
@0funnyrabbit0 agreed. one of my shithead team mates on the football team keeps saying i bench too much and that i should squat like he does. i beat the shit out of him :)
Itachi56723 6 months ago
@0funnyrabbit0 u said it brother!! watch my latest benching 500lb vid i actually talk about that because when i made a video of myself benching 470 2 years ago all these jagoffs would say look how skinny his legs are well i have had disability since i was a kid so i had to point that out in my latest video
Apete712 5 months ago
@0funnyrabbit0 I was with ya till you said make love not war... then it turned into some stupid hippy shit
allstatetim 5 months ago
true but still shorten this lol ;p like : "they called trolls-they are ment to be ignored-dont let yourself bring down by some unkown negative bastard"
rocksfoplox 5 months ago
@0funnyrabbit0 well said bro. these kids just can't stand other people accomplishing big things so they try to feel better about themselves by putting other people down. it's bull shit. so primitive
sk8liftlive 5 months ago
@0funnyrabbit0 he can leg press 23 plates anyways lol
AdangerousRETARD 3 months ago
@0funnyrabbit0 couldn't have said it better....amen brotha
hooperhumper 2 months ago
this guy doesn't push up. he pushes the earth down!!
pdebie1982 7 months ago
Anyone who comments by saying ''roids'' is a weak little girl who is jelous and she can't even lift half that.
MrLmfao1989 7 months ago
Way to go Big Man! What impressive determination right there!
IncredibleHulkRobert 7 months ago 35
roids
BMTHXx1 7 months ago
Interesting he put the mouthpiece in. The professional body builder Hidetada Yamagishi does that same thing. Apparently it prevents him from gritting his teeth too much which was leading to severe headaches.
zsoulja786 7 months ago
roids
steroidsR4losers 7 months ago
Omg he was using the suicide grip, if that rolled onto him...
NightClash909 7 months ago
Great lifting Bro. Way to dig that out.
metalheadbarbell 7 months ago
This guy has gloves, a belt, elbow pads, and a mouthpiece in. He looks like a fool. But he benched 535lb "raw" so he's got strength.
jrn2b 7 months ago
@jrn2b
Some people take working out real seriously. Who would of thought..
PensFan35 7 months ago
raw means no belt, no elbow pads and no gloves or wrist support. Just sayn
PIGHOGEvans 7 months ago
@PIGHOGEvans those supports dont help performance just prevent injury, raw means without a bench shirt on
hockeycanada42 6 months ago
why did he put a mouthpiece in?
justinmanboy25 7 months ago
@justinmanboy25 when you lift heavy and strain your body there is a natural reaction for you to bite down so the mouthpiece will help to not damage your teeth. There is another reason i've heard of that helps to somehow recruit more power but i'm not sure if it is true or how it would work.
sharpshootr007 7 months ago
@justinmanboy25 as lifters go heavier they tend to bite down, grit their teeth, the mouth piece prevents them from chipping a tooth. not all do this just some
bodebldr2000 7 months ago
@justinmanboy25 so he doesnt bite his tounge probs or to have something to bitw down on instead of teeth idk but thats my guess :)
Bishiup 7 months ago
You're really good at lifting things up and putting them down.
12derel 7 months ago
damn
dman01ish1 7 months ago
not raw but good
phil12367 8 months ago
Suicide grip with 535lbs, you are fucking crazy!
I'm fairly sure that would actually kill you if you dropped it. Absolutely incredible lift though!
roflex2 8 months ago
whats up with the mouthpiece? you have a mental disorder or something?
brandonreyes 8 months ago
@brandonreyes When some people lift, they tend to grind their teeth, that's to prevent it.
r5kids 8 months ago
nahaice!
without cheating and with good form
respect!
Ghahu 8 months ago
the guy beside him with like a single plate on the bar, just cancelled his membership :P haha, nice work man!
NotxThatxBadxAtxCodx 8 months ago
i hope you die from that suicide grip :D
Lookagainz 8 months ago
This has been flagged as spam show
roids
steroidsR4losers 8 months ago 7
@steroidsR4losers shut the fuck up you douchebag
goatkiller68 7 months ago
This has been flagged as spam show
@goatkiller68
I'm not going to keep silent about their STEROIDS and other DRUGS that they use.
Now, let's see who wants to try and stop me. :)
Stay natural buddy!
steroidsR4losers 7 months ago
Dude Suicide grip really??? In for vid of this guy dying
owen5454 8 months ago
good for a black guy hahh jk jk anyway can any one give me any tips. btw great form, that's what it's all about. It's my # 1 pet peeve when ppl think they're tough and they're form is crap. I'm trying to get my weight up more. I'm 20, 145 lbs, 4.2 % body fat, 5'7. I got up 235 2-3 times before but I can't get up more. any tips an
yone?
JohnnyAllStar100 8 months ago
@JohnnyAllStar100 try to train your muscles individually, like triceps and pectorals, push up... etc.
gravino555 8 months ago
good for a black guy hahh jk jk anyway can any one give me any tips. btw great form, that's what it's all about. It's my # 1 pet peeve when ppl think they're tough and they're form is crap. I'm trying to get my weight up more. I'm 20, 145 lbs, 4.2 % body fat, 5'7. I got up 235 2-3 times before but I can't get up more. any tips anyone?
JohnnyAllStar100 8 months ago
This has been flagged as spam show
do people know what a one rep max is ??????
jonbakapnut 8 months ago
do people no what a one rep max is ??????
jonbakapnut 8 months ago
I weigh 165 and can bench 265 is that good for my size?
CptnConor 8 months ago
@CptnConor i know a guy whos 171 and benches 405.. but, in my opinion 265 is good at that weight. anything 100 pounds over bodyweight is respectable.
xBiGxKiNGx 8 months ago
Why are thes idiots commenting on the ONE-REP issue? Everybody has a weight they can only do one time. Its good for strength increase that all you light weightlifters don't have. Not everything revolves around reps.
ass3019 8 months ago
Dark plates are fake.
BrickhouseB2 8 months ago
@BrickhouseB2 youre stupid
6garbageman9 8 months ago
@BrickhouseB2 Yes.
BrickhouseB2 8 months ago
@BrickhouseB2 shitface there not fake, i seen this guy lift, i lived in the same area and went to to the same gyms he did asshole
beast36001 8 months ago
@beast36001 I was only kidding! GAWD! I respect the dude! He's very strong! And I've already admitted to being stupid, up above.
BrickhouseB2 8 months ago
This has been flagged as spam show
steroids are for douche bag assholes..
grits1863 8 months ago
I've been stuck in 475.
kriptonite95 8 months ago
How can I strenghten my bench? I've been stuck at 385lbs for the longest. Any tips out there?
tank44tide 8 months ago
Comment removed
SuperChamona 8 months ago
all this work just to do it ONE time?!
IuriDutra 8 months ago
@IuriDutra can you bench 535 only "one" time? Lol i still cant belive people critisize lifters for single-reps i mean its not like you and i dont know this guy can take 405 and rep it for 10 reps if not more not like thouse douches who do 135x10 and usually go like hah i can bench 500 for one time to but i can do 130x10
muzimuzi 8 months ago
@muzimuzi im not criticizing, just cant see the meaning... its too much work for nothing, if he can rly take 405x10, it would be much more impressive.
IuriDutra 8 months ago
@IuriDutra if you dont see the meaning its a problam - if this guy worked only 10 reps per set he would not be benching 535 for one now he would be doing 225x10 at best cuz 10 reps wont give u any reall strength in benchpress and if u ask me nor size and yea im 100% sure he can bench 400 for at least 9-10 reps giving he can do 500 for a few 400 shold not be an issue
muzimuzi 8 months ago
does he have a gum shield to stop grinding the teeth? cause i notice some times i grind my teeth and it can cause chips
djsubliminalreeve 8 months ago
when you see someone working with belt , MAKE WAY .
MufcATW 8 months ago
What exactly is the legal definition of RAW?
metsoforte 8 months ago
My fav workout is the 'Benchpress Oblivion Workout' on Konkura.com. Anyone tried it?
BradDawson22 8 months ago
That's alot of weight man. Good job
belcher771 8 months ago
No doubt the dude is strong, But come on man.. A fucking mouth piece? Tool.
TheIncredibleWade 8 months ago
Well that looks heavy...
904folyfe 8 months ago
Very awesome!!!!! How much do you weigh? I only ask because there's some chart that tells what percentage of the world population can raw bench their own body weight, double their own body weight, 225% their own body weight, etc....I'm 6'3" 250 lbs. with 7 foot arms and can't get 405 lbs.......I think it's psychological seeing 4 plates on there.......I love all the insecure comments!
sendittobryce 8 months ago
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Osama Bin Laden is NOT really dead! It was all faked by the U.S. government and I have video proof in my channel!
Watch and see it before it gets removed!
AndyHarglesis 9 months ago
Damn he benches what I squat :0
XxR3TR0xP3NGU1NxX 9 months ago
@XxR3TR0xP3NGU1NxX proof or gtfo
HenGlinz 9 months ago
Raw means nothing extra just your bare hands and no belts,gloves, elbow straps dumbass
HATEHACKERZZ 9 months ago
@HATEHACKERZZ yeah!! without all of that he could only do 200!!!....idiot
RaCosupsuatrin 8 months ago
good leg drive
supersayanhulk4 9 months ago
raw bench press yet u where elbow support, back brace, gloves and a mouth piece to top it off
enzoed420 9 months ago
ok i had to make an account just to reply to 213reps moronic statement that a false grip adds a few hundred pounds. You truly are an idiot. I guess with a full grip he would only be able to bench 235 huh? Still probably 200 more than you can bench. And yes I do have videos of me raw benching 500+ which I will post now that I opened an account
tjs1141 9 months ago
@tjs1141 amen!
lovesgibson 9 months ago
@692k969 and the honkey proves he is a keyboard commando... ROFLMAO!!!
magnusxl007 9 months ago
@692k969 and the honkey has proved that he is a keyboard commando and nothing more...ROFLMAO
magnusxl007 9 months ago
Bye bye, shoulders. Hello there, countless surgeries.
funkystudioslive 9 months ago
he sounded like he was shitting himself.
foreverYUNGification 9 months ago
nigga's roided up like a motha
da4life28 9 months ago
i can bench 1000lbs with my penis(hard)
LutMejiaJ 9 months ago
looks like ray lewis lol
eyesack9 9 months ago
he's gripping the bar wrong. if he was to put his thumbs over there's no way he could lift that. the grip he was using easily adds a few hundred pounds. EPIC FAIL!!!
213REP 9 months ago
@213REP Are you completely brain dead?
spawn039 9 months ago
@spawn039 let me guess??? you grip the bar the same way? fail on your part too!! *smh*
213REP 9 months ago
@213REP Let me give you lesson. The suicide grip LOWERS the weight you can bench because your wrists aren't as stable and your forearms aren't as flexed as they could be.
spawn039 9 months ago
@spawn039 give me a lesson? i've been holding a powerlifting demo at the ultimate nutrition booth at the mr. olympia expo for the last 3 years. i weigh 150 lbs and bench press 475 lbs, squat 525 lbs and deadlift 630 lbs. my record and demo speak for itself. and let me give you a lesson, the suicide grip is not allowed in any powerlifting competition and you get laughed at by serious lifters when seeing it being done. so STFU!!
213REP 9 months ago
@213REP You're laughable! You're nothing but another youtube loser who thinks they know what they're talking about. I give you CORRECT information and you're rebuttal is throwing out your supposed 1RM's and having nothing to say about my statement. Here's another tip. Grab a fucking book, learn something, hit the gym for a couple years then come talk to me.
spawn039 9 months ago
@spawn039 you know what i noticed? that you're a big shit talker and you go around and talk shit and make stupid comments on people's channel just to start shit. like i said i've been at the mr. olympia expo at the ultimate nutrition (one of my sponsors) booth. just stop on by so your 95 lb skinny shit talking behind a computer faggot can get schooled.
213REP 9 months ago
@213REP You realize that you're only making yourself sound even less intelligent every time you comment right?
spawn039 9 months ago
@spawn039 huh? what was that loser? ......that's what i thought
213REP 9 months ago
@213REP nobody believes you until you post a video of you doing it... so far it's just talk lol
LAZ4R 9 months ago
@213REP that is 100% wrong the suicide grip does nothing to make it easier, but it isnt allowed in competitions
craftgarrett1 9 months ago
@213REP Yeah your fucking stupid...you go n do that..post a vid so we can see how your not an EPIC FAIL and he is for pushing up more than 500 lb's, CORRECTLY.
MrREEDLE 6 months ago
5/5
mrpregnant 9 months ago
Wow
Bigjonmetal 9 months ago
Doping free! XD
AndyHarglesis 9 months ago
I can also bench a max of 430lbs raw with strict form, full range and bare grip.
AndyHarglesis 9 months ago
im 13, 203lbs of solid doping free power and i can curl 175 strict on the straight bar or 80lb dumbbells for reps strict.
AndyHarglesis 9 months ago
Oh yeah? Well I benched 650 lbs 93 times. I could have done more, but I got bored and I had to scratch my ball sack.
SuperChamona 9 months ago 67
@SuperChamona let me get it straight for you... you benched 93 times in your entire life and then u calculate the weight of the 93 times which is = 650 lbs
briandude100 9 months ago
@briandude100 Hahaha, you're a funny dude.
SuperChamona 9 months ago
@SuperChamona ur fag as wel as the 56 dick sucking pussies who gave u a thumbs up for this gay statement
okonla24 8 months ago
@okonla24 You're a trolling fag who needs to learn how to take a joke. Who in the hell is pathetic enough to get offended and take such a comment seriously. Get off my dick and play with your own.
SuperChamona 8 months ago
@SuperChamona,lol did i touch a nerve lol,its obvious ur a fagget pussy talking shit online,u couldnt dare say anything u say online to me or the guy lifting this weight,only a woman, a bitch or a fag would cosign anything ur weak pathethic ass said,which one are u lol,because u definately are one of those.i jus get tired of lazy ass bums who never did or done anything physical in their life come on line and talk shit in the aim of trying to be funny,aint no REAL man going to cosign u,u fag
okonla24 8 months ago
@okonla24 If I made this joke in real life, you would be too much of a pussy to come to me and talk shit to me first in the first place. I didn't come to you, you came to me. If you don't like my humor, then get the fuck out of my business and stop reading my comments. Also, learn how to spell. I'm starting to think you're dyslexic 12 year old.
SuperChamona 8 months ago
Comment removed
SuperChamona 8 months ago
@SuperChamona hahahaha,u pussy,point made,u can only talk trash online u mommies boy,i knew by comments u were a straight bitch hahahaa and u proved me correct,u donut,and u talking about piece of shit,ur mom and father are a piece of shit for having a weak sensitive little dick poor excuse of a male fagget like u,now fuck off and go cry to ur mommy bitch
okonla24 8 months ago
@okonla24 "hahahaha,u pussy,point made,u can only talk trash online" Have you ever met me in real life? This is an assumption. " u mommies boy" I can't stand my mom and she hates me. ",i knew by comments u were a straight bitch hahahaa and u proved me correct,u donut,and u talking about piece of shit" No, I'm actually not a female dog, or a rude female, and I'm not a donut, donuts can't type. And it's not an excuse, you really are a retard that needs to learn how to take a joke. Don't talk to me
SuperChamona 8 months ago
@SuperChamona shut the fuck up,u nerd,all quoting me and shit,all i know is ur a pussy end of story,u were talking tough like u superman,wen u know deep down ur more like spongebob squarepants,ur just some nerd,u must have lost ur way to be on this channel u geek is that the best u cud come up with u fag,phuck outta here u weak crybaby
okonla24 8 months ago
@okonla24 Whats wrong with being like spongebob square pants? I think he's pretty legit. No, I don't think or talk like superman, I am not that strong, you just are a stupid dick head that is too ignorant to spot a joke. If you want, you may put in your phone number, because apparently typing isn't good enough.. Real men don't leave empty threats.
SuperChamona 8 months ago
Comment removed
SuperChamona 8 months ago
@okonla24 2 months later.. Still waiting for you to reply with a phone number pussy ass faggot.
SuperChamona 5 months ago
@okonla24 Oh wait, that's right. Trolls can only type shit up on the computer. I love how the tables turned when I asked for your phone number. Proves who the pussy is.
SuperChamona 5 months ago
Good ol' Suicide Grip
Dantegon96 9 months ago
Damn brother, that was one bad ass lift!!
Dayga 9 months ago
thats bad ass
zozenis 9 months ago
Macanudo
cafehevi 9 months ago
amazing
806TO713 10 months ago
wow thats awsome,, to much Haters in here because they cant lift that
ivs010 10 months ago 2
Nice lift son.. do work! what did you weigh when you hit this
damattyp 10 months ago
thats fucken bad ass you guys think hes really on roids though
MrStocktonian 10 months ago
man yall sum str8 haters, this man just benched 535....if you ask me thats pretty impressive. Hell his spotter didnt even aid him on his lift
soapsdz 10 months ago
nothing special.. only one rep..
go home n00b
eMMedeArg 10 months ago