TEAM BF MOTIVATION - Hitting PR

[alexjones2016]

eating food is cheating

[izmael44]

That is one serious deadlift. WITHOUT STRAPS!!! you gorilla.

[pimpwithnostick52]

you better have that girls number ....cause she wants the D

[Mclovin2602]

JR you beast! great video man, really inspiring :)

Quick question what kind of shoes do you wear when squatting and deadlifting?

Thanks a lot man

Keep it real

[emann43]

lookin good man

[somedudey0]

that girl wanted some barthel mushroom tip all inside her suga walls man

[IITRiiGAII]

that girl was mirin your deadlift 

[kjelliz1]

how much did you deadlift? greetings from Norway!

[haczabim]

@kjelliz1 Since there's no answer, may I say he lifted 230 kgs, apparently.

[Whisper1337]

1:06 she miring hard, you better gave her something ROFL

[bruizer1100]

pretty narrow grip for bench

[DELTABOY04]

i hope i can achieve this at the end of 2012!

[SkyIineGTR]

u even squat?

[TheMuscleShore]

@SkyIineGTR yes go look at my video - got me deadlifitng 500 pounds on there sir

[barthelfitness]

@SkyIineGTR yup got a 500 pound squat on this channel

[NRGPhuk]

i think you'd look a great deal better, aesthetics wise, if you didnt have cankles

[0FWGKTADGF]

Looking strong, How old are you bro?

[Billyy33]

that girl checking you out is motivation right there

[parcoreLA]

that chick would so love to jump on your mushroom tip after watching you deadlifting that weight! hahaha

[fireice1234567]

Chick mirin' you at 1:06! Great job JR!

[Italkfitness]

check out my recent video guys on my body transformation and subscribe ill greatly appreciate it thanks =)

[mchief101]

barthel would u consider yourself as endomorph?

[YOURnotBIGatALL]

@BodybuildingANIMAL since i know ts your kike girlfriends fault that we dont speak anymore, tell her she can suck my dick

[barthelfitness]

@YOURnotBIGatALL hai dan berg

[YOURnotBIGatALL]

@barthelfitness sup

[ChooseFitness]

congrats man. nice weight

[YOURnotBIGatALL]

@BodybuildingANIMAL uhhh, why dont you call anymore dildo

[tripl6ez]

hell yes, that deadlift with no straps. never lift what you can't hold on to!

[SickSideSmile]

1:06 chick was mirin

[TheKevstreet]

Just saw your pics. Looking good man. I am trying to trim up and get more defined myself. What is your diet? you use any supplements? I tried some with testosterone in it but mostly just kept my sex drive too strong up. Using strong multi-vitamins now mostly and proteins. What about you?

You thinking of competing or getting into doing physique modeling? Seems you are built for it. Had a boner? Just means you are healthy. Is hard to get good pics of myself too.

[barthelfitness]

@TheKevstreet trolling is strong sir

[craigishot]

holy fuck you got HUGE

[LukyPhilo]

So did u bench press that puntang or what?

[teensupplementking]

chick in the back is pretty bomb

[Louisg271]

@teensupplementking

hell yea

[YOURnotBIGatALL]

@BodybuildingANIMAL uhhhhh, what do you think you're doing?

[TonyMonica10]

That girl at the end was eye f%^king you

[MrCCCfitness]

check out my channel

[RilloxX]

I should have put this in one of my slide presentations in school

[fishyy022]

Team TMW!!!!!

[TheCellux]

song?

[viddelt]

As soon as I saw the girl = Ah yeh, top comment is gonna be about hot chick lol.

[barthelfitness]

@BodybuildingANIMAL ive missed you haha, umm 235-240ish

[swaintrain22]

@CH14life hes not a powerlifter hes just in offseason. stop hatin

[michaelherron10]

damn bro...your videos just went to a whole new profesional level. Keep that shit up!

[Daavisonfire]

Dude that chick was hella wanting some Barthell in her.

[michaelherron10]

@Daavisonfire Thats his GF already brah!!!

[ak47ava]

@Daavisonfire

yup, i was like danm she want his mushroom tip.

[RingwoodBodybuilding]

@Daavisonfire lol its his brothers gf

[Daavisonfire]

@Daavisonfire I didn't even try hard on this comment lol

[ak47ava]

@Daavisonfire

she want BF to use his hamstrings and glutes for strong thrusts inside her.

[CH14life]

@CH14life I can give u is**

[CH14life]

@CheeseburgerTyler the only advice I can give u kiss dnt take anything yet just eat healthy and do not wank :-)

[CH14life]

thats not no motivation hes a power lifter ( fat ) watch zyzz hes motivation

[Flankermatty94]

@CH14life bodybuilder*

[Daavisonfire]

@CH14life Have you even seen barthell in competition? His aesthetics are way better than Zyzzs. Zyzz can suck a D with his steroids

[Axethrash]

@Daavisonfire easy now, Zyzz is the King of Aestheics and always will be, natural or not. Barthel is still a sick cunt too

[ceecobeehan]

Bitch be mirin the deadlift.

[CheeseburgerTyler]

Can u make a video or send me a message about taking creatine? Im in highschool and wanting to take creatine but i have no idea about the cycle things :l

[barthelfitness]

@CheeseburgerTyler no need to cycle 5 grams a day :)

[hazemalsaadi]

@CheeseburgerTyler Just eat healthy, workout with proper techniques, do cardio. thats all you need. I wouldn't recommend supplements (except 100% natural whey) at this stage of your life because you're still developing and your body already produces a lot of hormones and growth factors right now. No need to interfere with the natural developing process.

[GusMartin2]

@hazemalsaadi Creatine is one of those supplements thats all natural though. I understand where your coming from but its not like pro hormones or test boosters. I mean creatine is in red meat and fish anyway and is really benifical to a workout plan. All it does is bring more ATP to your muscles. And if you spike your insulin it will get shuttled right to your muscles with no strain on the kidneys or liver.

[AssassinACS]

WOW beast

[RaiBok]

lol love the girl at the end

[blade83336]

0:39 what kind of shoes are those?

[ThXKamilX]

no squats

[stevenjsea1]

@1:20 she wants it

[AdR1aN43]

@stevenjsea1 thats his brothers gf

[stevenjsea1]

@ 1:21 she wants it

[ElsirHamour]

Haha the girl is checking you OUT!

[JinatosLions]

That ending was sickkkkkk.

[ProBinderSpinner]

hahah that girl checkin u out

[2505pacman]

i just re watched it bcuz of that girl checking u out lol.. nd thought hey that could b me the girl is checking out hahah

[whine11]

wish i lived in your naberhood! tobad i live in holland :( wish i could go there and see you guys train

[dzanders1986]

She was mirin!

[FLPatrick]

that girl was mirin hard

[TheZaibs]

You didn't bench that, you ass was in the air :P

[AdR1aN43]

@TheZaibs so?

[ThePoeticbeer]

that chick in yoga pants was creepin =)

[naturaltg]

@ThePoeticbeer bro I was juuusst about to say that lol.

[BlakeProductions7]

hey wat can i do to inprove my bench i been stuck at the same weight for like 7 months

[azzyizere]

that girl was mirin

[iboltsmytres]

id fuck the shit out of that girl 0:57

[MrStoneGhost]

@iboltsmytres

...maybe his girlfriend, kind of hard to tell. Ms. Robak or something like that.

[MrStoneGhost]

@iboltsmytres

I lied. His brother's girlfriend.

[1991thechamp]

Man I am shaking my head at all the comments

[stackindatpapa]

i bet you when the girl started ti warch y deadlift that gave u a boast in energy it would give me more enrgy LOL

[CohoesThrower23]

that pull was too easy and that girl was checking you out big time

[Degpojken]

:-O Where`s mah dubstep....

[nhlboy44]

Shawty mirin' hard

[BigJsExtremeFitness]

Looking strong brother. Great to see another training video from you. INTENSITY RULES!!

[VersionRecords]

Deadlifts for the gurlsss, oh wait that doesn't even rhyme :/

[UpalKashey]

in a pl comp you wont be able to lift that way, im sure you know.

but you hitched the Deadlift, and you broke the BP

[kincerar]

Dam. Good 500lb on the deadlift! Did you use chaulk? What really impressed me was you didn't use any straps! I feel like a weak bc I use straps for 315 and over. I bet you have a good handshake, no homo....JS....lol

[genericteen]

regardless what haters say, those are impressive numbers in my book

[dealhit]

Chicks spotted.

[charleze12]

the girl watching you is hot, let her kmow i think this

[sniperman1717]

Nice lifts! Impressed

[CampbellFitness]

Nice lift!

[Joratechives]

Was that Brians woman checking you out?

[benfell14]

Mr barthel.. what shoes are you wearing when you're deadlifting? are they Vibrams

[barthelfitness]

@benfell14 i just have socks on - i got 2 pairs of vibrams though

[mikemarc92]

@barthelfitness --

Hey bro just wondering...how mad are you that you didnt ask for that chick's number,...especially after watching this video and seeing her gawking at you lol

[hockeymaster12345]

@mikemarc92 shame he has a bird

[anteup100]

FUUUUUUUUUUUUUUUUUUUUARK

[vertyy]

awesome video

[ragedskillz]

Really awesome shit man. Impressive how far you've come in no time. It's great motivation.

Make these longer though.

[LRMMcDonnell]

chick mirin your deadlift at 1:08

[medasco143]

Hahahaha bish at the end was mirin the glutes!

[Chocomulle]

Nice job! loved it!



[legend2kill]

1:09 BOOTY CALL

[yrvinBaylon]

you're the BOSS!

[FitnessGuru91]

yea that bitch is like holy shit i hope he can lift me like that lmao too bad your taken eh bra

[bmwM6p0wer]

she wants your cock bro.

[DallasCowboys4life]

how much you get on that deadlift?

[Italkfitness]

hey guys go look at my latest video on my fitness journey some feed back and subscribers would be legit thanks stay tuned for more

[jake0the0muss]

that chicks checkin your ass out dude. you needa tan them thighs haha

[Curran201]

Sorry JR I meant to watch your lift but I got distracted...

[jc5o4]

Damn bro, im mirin'

[KayweeFitnessForLife]

You own a snap fitness?

[Drengen10]

Lol the symbol saying BF came up on the girls face, who totally checked you out. I first thought it said GF and it just seemed to match perfectly

[TheFreakerable]

Guys guys! The girl is not mirin, she´s horny!!

[wmontano8]

great job JR, keep it going bro

your boy, Will

[RoyWriter]

That girl was mirin'.

[OfficialGundem]

my gym would have a pic of ss4 Goku instead of superman :P

[lambo5277]

Great motavation man!!!  I didn't know you owned the gym though...that is awesome!!!

[claudia1515]

Awesome 👍 JR . Ur just getting strong now..

[ninjabic]

Editing was pretty cool

[genounit3000]

beast!!!

[gtr0321994]

strong bro

[MrNikeMike77]

1:14 she's mirin' hard

[xedis7]

the chick mirin so hard lol

[jdm405unleashed]

Damn good stuff J.R., GOOD STUFF!! Love videos like these! (especially when girls stop what they're doing to check you out! ;)

[rmitch265]

Great video!!!!

[muscleman677]

is that mandy?

[micksmuscke]

hell yeah mate you wouldent go bad in a meet and plus you dont even really train for 1rm so if you did you would prob kill it

[TDOTsBESTMUSIC]

What is that at 0:54 ?

[iiamiNsAnE]

Best motivational video on YouTube.

[AnusOner]

Shit, good lifts brotha! What would be the steps to having you do up a diet plan for me? I could send you stats/pics etc. Whatever you needed. I've been to a dietitian a few times here, and they just don't get it. Fire me an email if you're interested samueldewitt@hotmail.com. Thanks.

[isaacdemoss13]

u should do a powerlifting meet just for the heck of it

[barthelfitness]

@isaacdemoss13 I may! I have a 500 plus deadlift and squat and bench 365 - I can beat all these numbers if I actually trained for a meet - however I start contest prep for my next show jan 1st - so goals are set on that show! maybe next off season ill do a raw meet!

[matklstrength]

@barthelfitness

you'd fail a meet on that deadlift

[AdR1aN43]

@barthelfitness if u gona do a powerlifting meet wud u change ur training up a little bit or no? like to PHAT r 5 3 1 r sometin like that?

[rippinrm389mx]

yo FUCCCCCCCCKKKK the dislikes. I've been following you guys forever and this is cool as shit

[barthelfitness]

@rippinrm389mx thanks man! appreciate the support!

[22liftingking]

this makes me want to deadlift. Nice work JR, cant wait to see you at your next competition.

[joe27con]

Just got back from the gym, now I gotta go back.

[911MAAX]

good work JR

[MuscleNSupplements]

Do you own that gym you workout in?

[barthelfitness]

@MuscleNSupplements my bro and I

[4ndy123]

@barthelfitness Whos the girl! that motivation right there!

[goneover]

@barthelfitness Awesome!

[TunnelVisionAthletic]

I was looking at somthing else from 1:00 onwards...

[1xDiPLoMaTsx1]

she is hott!!

[DaSprawler1141995]

That girl was defiantly checkin you out when you were deadlifting

[barthelfitness]

@DaSprawler1141995 thats my brothers girls just watching me lift heavy ass weight!

[seanKNOWSehh]

@barthelfitness If I ever meet your brother, he's getting a high five

[bhupinder27]

@DaSprawler1141995 i think shes his bro's gf, not sure tho

[jaboipell]

I found 0:53 very motivating.

[barthelfitness]

had to change the audio - stupid haha original was allot better and cinematic! go to my website for a free download link of a workout program - and continue to train hard and bring on the results everyone! enjoy your holidays! I will continue to bust out videos over the next week or so with our time off!

[SuperProtectedmode]

@barthelfitness nicce strength, going to plumet with your prep, cant wait to see how much mass you hace actually gained when your lean!

[barthelfitness]

@SuperProtectedmode im doing a LONG PREP! my show is june 3rd and I start prepping after the new year - slow cutting to keep as much muscle and size as possible - i got a feeling i will be MUCH improved :)