Excellent routine , for the guy who made the comment go heavier ... lol try slinging an 88pound kettle bell around for five rounds, and if u can do that, u just might be able to knock out the ice man . be realistic .. thanks funk, killer workout for strength and conditioning .
Excellent routine , for the guy who made the comment go heavier ... lol try slinging an 88pound kettle bell around for five rounds, and if u can do that, u just might be able to knock out the ice man . be realistic .. thanks funk, killer workout for strength and conditioning .
Mortimer2012 4 weeks ago
Get a bigger area to train, looks tight bro...
susk 11 months ago
u could build this up with heavier kb, like 44lb, 53lb, 71lb, 88 lb to get extremely tough...
wbistak 1 year ago
awesome
funkfitnesstv 2 years ago 4