Jonny Wilkinson

[stevenbissett]

Even though you're retired now from International rugby keep training hard Jonny. Maybe one day you'll be as good as Dan Carter.

[haig271]

we will miss you jonny

[AlanPowellTV]

/watch?v=XZukiIS9OeY

[Sunlight70]

Brutal but effective workout. Some interesting comments from below - Steve's introducing a lot of plyometric, compound and proprioceptive exercises that are wholly appropriate to Jonny's sport. I guess some of the comments bemoaning his technique come from bodybuilder types who look at "cosmetic" fitness, working on sarcoplasmic hypertrophy that builds size but has no function whatsoever. Wilko's a pure athlete who carries no excess weight.

[balanz11]

that's why he's da best

[LMichaelxxx]

These training methods are old school. I mean...bicep curls...what is the rationale for them for the sport of rugby? All he is doing here is giving Jonny a hard circuit...not a circuit that will progress his athletic development. there is no quality or good coaching points in this. What matters is how you jump not just jumping. His technique is all over the shop

[GnomeGuardian]

@LMichaelxxx

go make your own workout video, and lets see it.

[KazAtsuko]

shit, this is intense

[9a9Cha]

I looked at the time it was 1:05 then I saw that it was 9:26 long! Tuff guy!

[mp40freak]

dude that is one hard work out

[kev34t]

i thought the big fat man at the start was johnny vegas

[stevenbissett]

Keep training hard Jonny. You might make it back into the England team for the six nations and have the opportunity to surpass Dan Carter's record for the most test points ever scored. That is until he plays again. Ha Ha Ha.

[awishart2]

That is intense

[MultiTrollHunter]

i would have puked around the 2:01 mark!! No kidding, this shit is intense.

[harry092]

6 people don't appreciate how fit international rugby players are.

[aszaszas]

does anyone know where i can get those matts from??????

[geraldodwyer]

@aszaszas Hi did you have any luck with this, I can't find them on the net...? Thanks

[aszaszas]

@geraldodwyer No luck at moment. They look like a good tool to use. Will let you know if i do find any!!

Thanks

[benzombie33]

wow jesus probably couldnt make it past the 1st exercise

[Combeferre94]

Johnny Wilkinson is a pro!!! :D

[chebra36]

The man has got skill as well as stamina

[zulka25]

The fat mother fucker needs to work out no?

[GiefGoldPlx]

jonny looks good

[tagoato]

how much rest time between exerise, can somome answer me? thanks from Argentina

[stevenbissett]

Keep training Johnny - you might become as good as Dan Carter one day.

[HstephenG]

Looks flashy to the lay person but does this work really help JW and his battle with injuries and/or performance?

[thatonekid722]

Steve Black in't a prick he's worked with pro's in rugby and football and he makes them work hard but they gain the strength, power stamina etc.

He has worked with Jonny since he pretty much started professional rugby i think or a bit younger.

Jonny's pretty much used to working like that as he needs to if he wants to keep his game aand he does.

Well Done to Jonny a true living legend.

[kevinsmith12]

@thatonekid722

do you know where i can get those mat's? that jonny is using in the begining

[thatonekid722]

@kevinsmith12 Urm no i dont sorry, try sites like lovell rugby, pro direct rugby, and rugby store .uk etc. look under coaching or fitness ;) hope i could help

[hellblade23]

the dude looks old, hes probably been there and done that, looks very knowledgeable i guess

[Kristnt]

Legend

[patitosic]

WOOW!

[tomsta3]

he is built like a JCB

[17NU]

Steve Black may look "fat" but i assure you he is hard a fuck or was, a really hard man you wouldn't want to get on the wrong side of him!!!

[furlongs5]

what a titan

[pomstar08]

wilko is rumoured to be on a 800,000 pound salary. wow .

[revolution90908]

that was an intense workout but still he isn't a really good atacking 10.

[FosterRUGBY147]

lyk to see u do it

[safeting123]

ok mate, you think that. Sounds like you're welsh or something

[billionaireboysclub6]

Carter is exceptional, but so is Wilkinson, shame wilkos getting back to form when england are so awful

[Jemma19]

Are you a Dan Carter stalker? You are posting the same thing over and over again under every single Wilkinson's related video...You're a bit obsessional :/

[robocop423]

lol it sounds like he farts at 3:33 :P

[alexkopend]

stupid, it's the ball, still funny comment, mate

[SeeTimeRun391]

Steve Black is on meds for a serious illness. The meds have put weight on him and he's not been able to exert himself. Also, he used to be a boxer, so he knows how to bust Jonny's ass in the gym.

Read up on him and get the facts before you trash him. You wouldn't want anyone condemning you for no reason, I'm sure!

[nimrod379]

Spot on mate.

Black is a hero.

[postit1039]

athletic trainers are sadists.

this looks so amazing. i'm such a masochist.

[HInatasmIta]

wow

that looks hard

i gonna try and train loke that but star off a bit easier...... um make that a lot

wish me luck guys because ill need it......

especially since i got a rugby match coming.

[bloodwarrior30]

How many times has Wilkinson been injured

[thesee27]

man thats intense!

[bandostyle]

no way,he is the most professional rugby player in the world!

[averythehero]

That 'fat bloke' is Steve Black, a world reknown fitness coach who has worked with Newcastle United Football Club, Sunderland Football Club. British and Irish Lions, Ireland and Newcastle Falcons. He has developed ideas and principles that are implemented in today's modern game. He may be fat, but he is good.

[mumsaysimspecial]

well done, whoever said "the fat bloke" is a prick.

[Jemma19]

Oh god, I'm sweating!

[Sunlight70]

@garth04 Or perhaps he picks up injuries because he plays a contact sport? Gobbing off? You mean sound coaching / training advice and encouragement?

[wilko1023]

clinically this man is a machine and this is y he is the best 10 in the world and the best thing about it all is he's english and we love him :-)

[aynottdead]

yo me veo sentada como esos nenitos mirando como Jonny salta :)

[KeanoLegend16]

was this off one of his dvds?

[MrFatelvistheham]

so dedicated, awesome

[verytruecowboy]

best player in world rugby at his best

[KeanoLegend16]

is this clip from one of his dvds?

[Hansmaulwurf19]

pure endurance

[steno92]

see that skill . just with one hand catchin then power throwin back and not usin other hand as a stabilizer .. what a ledgend

[FTMJarra]

Jonny is a living legend.

All the neg SH fans comments on him mean nothing, he's a big game pressure player, the fly half you'd least want to play in a final cos he never misses.

[rmccaw7]

great5 kicker. otherwise extremely average. never a great.

[mezzer99]

George, if he ever tackled you he'd snap you in half. Not very average, IMO.

[cfadgin]

your a twat

[rmccaw7]

clearly.

[Mikamoomoo1996]

I met him at a wedding yesterday. Lovely man truly.

[372542]

Intense Workout.. I need to start doing shit like that!

[hellohello123789]

i've been to that gym in the falcons stadium :D

[iulius92]

i'm a young italian rugby player,i play as fly-half...He is my idol...

[jessicahallows]

Pure love for Mr Wilkinson!!! So sad that hes moving to france :(

[agm4484]

just a legend, im nakered just watching this

[ScotsFlanker]

knackered or naked?

[tommoo25]

both hahahaha

[mange69moshpit]

i meant outside toby flood as in toby flood at fly half. :)

[mange69moshpit]

Yeah i Reckon Hes Just about ready. I Reckon he should go inside centre outside toby flood who is ever improving for england and put riki flutey outside centre in place of mike tindall im not saying mike tindall is bad its just that jonny and riki flutey are better.

[Futurejonny2]

bring him back into the england team

[bingsarac9]

that exercise at the end using alternate hands to throw the ball looks really difficult.

[vinesrok]

wat a tank

[Duck1eRhys]

watching is makes my body hurt ....

i think im allergic to exercise :o IT LOOKS COMPLETELY EVIL! #cough cough# totally the devil invention :P

[Gads100]

Jeesh I'm exhausted just watchin him. Mind he's well worth watchin II

[itsAc0]

he is an absolute beast

[nicky4austin69]

WOW! I'm in awe lol would love to see a whole session of this to see what more he does!! x

[crackerbash63]

F*ckin hell - this must be why he is injured most the time.

[911mattias]

how does that make any sense?

training to make himself fitter and stronger...that's why he's injured

way to go Einstein

[crackerbash63]

Over training you chimp.

[911mattias]

yea i know what over-training can do to you, but he isn't over-training at all

he is at the peak of fitness therefore this sort of training is completely suited to him....he wouldn't do this the day before a game would he!

[ruthar30]

I'm not a rugby expert but I can say that Jonny is one gorgeous, seriously sexy man! I'm Welsh and so I support Wales in the sport but none of the Welsh team are as cute as him, sorry lads but its true. I wouldn't kick Jonny out of bed, even if it means being a "traitor" (as one guy I work with called me, lol)

Jonny, next time you're in Cardiff, give me a call lol! *g*

[LadyScarlie]

LMAO, he certainly is sexy!!!

I dont think your a traitor, at all

xx

[GemmaGx]

@ruthar30

D: Say what? I'm English but you have the likes of Leigh Halfpenny in your team? The man is gorgeous! But fair enough we do have Jonny, Mathew Tait and Toby Flood =]

[zulka25]

@ruthar30 You're a fucking homo!!

[jamesagcann]

@zulka25 The 'fat guy' is Steve Black. He is a world renowned trainer used by all top sportsmen and possibly some sportswomen. He is a legend. And your a dick.

[stevenbissett]

Was this filmed recently in the states?

[LadyScarlie]

No it was in Newcastle for a Childrens BBC programme, Jonnys Hotshots

xx

[baderman2kk8]

i always knew he was strong but fuck me what he has just done is fucking HENCH!!

[Beefchief3011]

i'd bet dat da littl kids wer gettin bored sittin over there!

[rh384]

hmmm, i wonder how heavy those dumbells are.

[danyslav]

ЕЕ ние тва го праим в Меркурий 3 пъти на трен...

[stubbsy123]

jonny wilkinson is an absolute legend, no one in history can kick a rugby ball like he did and his defensive game beats any other fly half hands down, and even when he had to he could beat his man and get that all important break and lets not forget he completed the most important drop goal in history, the pressure on his shoulders before that kick ha dan Carter would of sliced it!!

[muddassarfarooq333]

do you think he can kick better then c.ronaldo lol

[smithard]

Whereas a player like Wilkinson has pretty much always played 10 where rather then scored the trys he has been assisting others in scoring them.

whatever you say about Wilkinson and Dan carter they are both different people. Between 2000 and 03 wilko was the best in the world. For the past 3 years Carter has been the best. Time can change everything players can change.

[smithard]

Dan carter may have scored 25 international trys yet he has spent over half of his career playin gin the centre where he has basically walked in trys for just being on the end of brilliant all black moves.

[stevenbissett]

It's a good thing Dan Carter plays for New Zealand then isn't it? If he had of played for England he never would have seen the ball. You can keep your ten man rugby. It's boring and out-dated.

[markpkelly1]

whos the better out-half is opinion. Jonny Wilkinson is a legend, fact.

[stevenbissett]

Only in England.

[ncarey01]

if hes loved by the country he plays for

and hated by those he doesnt

then you know hes a great player

[stevenbissett]

Jonny is no Dan Carter. Surely you must appreciate that? Why is Carter the highest paid player? Answer that.

[hellohello123789]

Simple. It's because rugby is the core sport of new zealand and not of england so there is more money going into it.

[Sheriffsam]

Jonny, on his day makes Carter look like an amatur. Attacking wise they are probably on a par, in terms of personal as well as organisation and vision. Kicking, Jonny probably just edges it, just. But Jonny is far an away better defensivly. He organises a defense better than most RL stand-offs and tackles better than most flankers. He is the best defensive 10 ever. That is the difference between the two. It is tight, and believe me, that is a massive compliment to mr carter.

[dmandman3333]

because wilkinson had loyalty to newcastle, so many of the french clubs were interested in him.. im guessing dan carter isnt the highest paid player anymore? duno how much jonny is on, but they're completely different players in my eyes

[Pooksmash6000]

New Zealand are the biggest bottlers ever. No world cup win since 87, thats almost 22 years and yet you still talk about yourself as 'MIGHTY'. Tell me wats so mighty about new zealand, yes they win loads of TEST matches and ok the tri nations is important but ultimately they pannick and dont perform when the real test comes around!!! A team like South Africa on the other hand mighnt win as many test matches but wen push comes to shove they produce the performance thats needed!!!

[stevenbissett]

South Africa had to beat the Mighty All Blacks in the Tri Nations this year to validate their World Cup success. They failed miserably. Anyone can beat England my friend.

[ncarey01]

But the all blacks lost to a below par france

validates their beatability

[muddassarfarooq333]

mighty cuz they invented the fukin game

[mrdutchgold]

go way u handicap... pre world cup 2003 nz 13 eng 15, complements jonny... pull ur neck out of ur shitpipe

[CelticBhoy345353]

u dont kno wat ur talkin bout dan carter is da best ever out-half! we'll c in da nxt world cup! ur a spastic........

[daned10]

choked in 2007 though didnt you

[G00n3r4Life]

choked?? what are you american? If you are why you commenting about a rugby player you pussy, hes the best fly half from the last 20 years at least

[daned10]

get you facts right you twat. im an englishman and i was commenting to a new zealander. and youre wrong hes the best rugby player to ever dickhead

[rmccaw7]

you must be mad, or english.

[mrdutchgold]

Steve Bisset 4 you to say that Dan Carter is better now than johnny was is ridiculous! He basically single handledly win a world cup so he is the best fly half that there has been in th past 10-15 yrs.I would say that a club team did unfairly loose out to supposidly the best team in the worlds 2nd team. So irish rugby is not in a bad state and lets not forget who grahem henry thought would be the only team to push new zealand close. The french changed all that do Allez le Bleus

[stevenbissett]

Dan Carter has scored 25 international tries to Wilkinson's six. Wilkinson had to eventually get one of his drop kicks over in the final given the amount of attempts he had. You place him on a pedestal yet he doesn't even know if he wants to play for England or not. One minute he's wishing Cips all the best in the no.10 and the next he's wanting to play in next year's second rate tournament the six nations. Seems to me that he's only happy playing if it's not against the Mighty All Blacks.

[matty78920]

That 'second rate' tournament your talking about gets more viewers AND makes more profit than the tri nations.

[Pooksmash6000]

Even though im Irish id still love to see Johnny back in an England Shirt, as he was easily the best fly half in the world and it seems a shame his career is being shortened by injury. A player as good and as honest as Johnny deserves better.

[stevenbissett]

The title of best fly half belongs to Dan Carter my friend. That's why you lot only scored three points against the Mighty All Blacks.

[Pooksmash6000]

Firstly Im pretty sure i said he 'was' the best not 'is' the best, secondly my lot are Munster and i believe they scored 18 points against yee, and finally we'll see how mighty the all blacks are when they bottle it again in the next world cup just like they did in the last 1!!

[CelticBhoy345353]

Personally i tink u dont hav a fuckin clue what ur talkin about and i totally agree with 'stevenbissett'! and ur 'lot' (Munster) played new zealands 3rd team! whatever about all blacks being bottlers what about Ireland at the last world cup? got the shit hammered out of them!

[stevenbissett]

Only one team can win the World Cup. Most people will acknowledge the mighty All Blacks as the best team in the world. We don't need any World Cup to prove that. If we don't win the next one you can be sure on one thing. The team that beats us will have to play out of their skins. For we are the Mighty All Blacks.

[Oleksandr1303]

MONSTER!!!

[derrett250]

he deserves respect for that (Y)

phenomanal player aswell best in his class

[joshb9547]

yh u fucking retard thats why johnnys got all the records for points scor.ed in major union compatitions fucking twat

[stevenbissett]

Dan Carter will soon eclipse all of Wilkinson's records. He has already scored 24 international tries to Wilkinson's 6.

[PS3o360]

i think you'll find he already is......

[stevenbissett]

Don't kid yourself. It's just as embarrassing as Johnny not knowing whether he wants to play for England or not. Don't worry Johnny the Mighty All Blacks have left your shores so you can go and play in that second rate competition called the six nations. Keep smiling.

[alexmulchrone]

i could do that.....

[damselnat]

oh, those legs......

[Keepyourhandoff]

Jonny Wilkinson win WC b4, dan carter dont

[rickyboy10000]

top boy he would be a shit hot sas man respect jonny no 1

[aivala]

thats murder on explosive power

[noseasasi]

it's really hard !

[ollieharper123]

he is a bit like me

[force9]

that hard training and determination is why hes the best fly half in the world and all ways will be

[totrumppeto]

dan carter is the best fly half in the world

[utuberlol]

lol at 4. 30 he's dyin. well i wud be in hospital but by 2.00 or summit xD

[spirtekilla]

he is the best rugby player in the world

[LadyScarlie]

I will try and get some more done xx

[atitab]

Thanks your a star!!:-)

[atitab]

Oh my god!!! i would have died in the 1st minute with a heart attack.... all credit to him!

[atitab]

Could you possibly put more clips on from 'jonnys hotshots'...would really appreciate it. thanks!!