EVOLUTION OF FITNESS (fitness infomercial parody)

[SixpackUnwrapped]

Great clip....how do you find the time to put clips together and work and stay fit?

[martinortega38]

dude i love you <3 lol no homo.. but pretty awesome man...

[anothaninjaguy]

Nice to see you've got a humor side Mike

[SinsForgivin]

1:29 REMINDED ME OF YOUR MOM LAST NIGHT

[SuperKing069]

Lmao, this was hilarious! Good job Mike.

[cameronwallas]

Lol! When you were using the shake weight it kinda reminded me of chong li on bloodsport

[MostSleptOn1]

@cameronwallas I was just thinking of the same thing. Man he was a beast

[KeeNHotmailz]

HAHAHA 1:32 love ya!

[garchauro]

I had the thigh master when I was a kid, and it broke after some use. A pointy metal bar, just like a fencing sword, jumped to my face (I avoided it though). That thing was deadly dangerous!

[FACLESSFABIAN]

1:15 Lmao haha

[PSParama]

Yipes!  Apparently the Slender Bender is nowhere to be found on a Google search - and the results that come-up in images are NOT the exercise machine I remember! oops.

[PSParama]

Hey! You forgot the classic "Slender Bender" :)

It was an articulating lawn chair that promised to shed the pounds - sad, sad device really.

[Understarmor]

hahahah that video was fkin great! lolololol

[WangDugay]

1:31 Mike's cuming face. :p

[1225jay]

LOL!!!!!!!!!!!! i could not stop laughing thank you for your videos i love them keep it coming they really helped me

[SoyajoyabeanXD]

look like the WWE hulk

when he was younger @0:14

lolololololol

XD

[loegaray272]

That's some really hot Jackie Chan.. so how much does it cost to buy one like this on line?.. I want to order.. a hot Chinese dude like this one right now..!! Does it come with a kimono... ?.. is it good for math as well ?.. can He give me some tips to be a better rise cooker ..hahaha

[donotgettmeseriously]

the ab wheel works fine, if you don't have lower back problems an have some core strenght. but its a hard exercise.

[xShitXRandomshit]

@sixpackshortcuts Arnold was a trainer too, he gave better and easy tips. Thanks to him now i got 6 pack. He wasn't just a body builder, and he didn't upload stupid show off vids.

[BlitZzDesigns]

@xShitXRandomshit Because of him yo go a six pack? Dude there's like 2 things you have to do to get a 6 pack. Haha. Mike is great at what he does. He shows everyone the healthy, natural way to get a perfect body. Arnold was a steroid pumped body builder who would just be contradicting himself if he gave tips seeing as he cheated to get his body.

[LISTENR831JCG]

Loving the wigs man lol

[mofuckinrambo]

do u thank ur fukin funny phaggot? negged srs

[97kevinhuanle]

@mofuckinrambo

Do you think people like your English?

Fuck no, "negged", srs. SMH.

[64adamw64]

You sir, are a gimmick.. Just like the things your taking the piss out of.

[OmfgHaxRS]

i couldnt stop laughing when the ''shake weight'' came in. that was hillarious! :D

[hoteldota]

@sixpackshortcuts can someone tell the name of the songs in there? Thumbs them up please so more chance

[cirrusxfeiri]

Lols shake weight

[CreamPie2310]

can i ask how much you weigh? im guessing around 75-80 kgs? keep up the good work, you look great

[ShinjuHoshi]

this guy is sooo hot!!!!!!!!!!!!!!!!!!!

[TrueSuperMarioLover]

I like the step workout system music

[MrGuyman7]

lol Mike, you are so funny!

[OHSNAPSAMBUSH]

For three minutes and seven seconds I was laughing my ass off, then the explanation and credits hit.

[spontanp]

people ! just shut up and lift those dumbbells and barbells. this is the best way to make a noticable difference in muscle gains :) rest is for the pussies. peace ! ;)

[MrBrownbear03]

Hey Mike. was just wondering what your opinion on creatine is? I have been running long distance for a while and have always struggled to get big while maintaining high fitness in running. Therefore taking time off to build size, is creatine mixed with some of your routines the best way for quick results? Cheers, from Britain :)

[KennethOConn]

@xShitXRandomshit You're shit faggot!

[solarwile]

1:32 orgasm

[iseun]

you are asian after all xD !! thumbs up nice nice chang

[Godblesseveryone4]

You have to make sure however muscle you have on your body it can be moved in a swift manner =

[jorgee144]

Nice perm and stache:D you da best!!!!!!

[sixpackshortcuts]

@xShitXRandomshit There is difference between trainers and professional builders, of which the latter I am not, nor have any aspirations to be.

[Godblesseveryone4]

@sixpackshortcuts Why even respond to him ? Haters make you famous ==

[Godblesseveryone4]

@Godblesseveryone4 

[maccermacnab]

@sixpackshortcuts Ignore the trolls mate, they're not worth your time..

Btw, I laughed my nuts off watching this video. I didn't think you had a comedic side as well. :)

[enrique23468]

@sixpackshortcuts bro, forget the haters. as soon as someone has a bit of size, they come out with the roids crap. be above this shit, focus on the positive. keep up them awesome vids comin! Cheers!

[screwmanx]

@xShitXRandomshit Your grammar is shit as well. Did you get dropped on your head at birth?

[rasmusbeggar]

@xShitXRandomshit guess ur something compared to this guy then.?

[Selboriginal1]

@xShitXRandomshit He's not a body builder, douche. He's a trainer and if you watch is other ones they're really useful.

[6NK6]

1:27 LMAO !

[6NK6]

Whats hes name ?

[trep873]

`Very good video...but as noted, the ab wheel is actually very good, but you also need to be very careful to keep your back rigid so you don't hurt it. Chest expanders, spring or rubber, can be useful too. Step ups are a good exercise - you can do them with a weighted back pack - but you don't need that silly low plastic step thing. Just use a bench or a big rock or something.

[levvy16]

the ab wheel is pretty good though

[Xxryan774xX]

I like how I see a comment telling mike he should use the ab wheel to strengthen his for, he's all buff and shit why are some people who probably weigh either 280 pounds of fat or 99 pounds trying to give advice to a fitness instructor?

[maydayway97]

I like how it's called the evolution of fitness even though it's not in chronological order.

[DeadRising95]

1:33 hahahaha

[drdrdr13]

0:04 is what asian pedophiles look like :'D ... 

[austinthebest1234]

Check my videos out¡¡¡!!!!!!!!!

[TheStayAtHomePT]

loving the "Gazelle Grin"

[TheNicnuc]

a very nice mustache :)

[DINOBRAV69]

Awesome channel and I remember all those gadgets. Little was a joke.

[NoNamesAvailableHuh]

Want to know the best cardio workout for burning calories? A rowing machine. I row on a crew team and when we did an 85minute workout at a steady pace I burned 1340 calories. Just a tip for people who use them at a gym, setting the little bar on the side (or "damper") to ten DOES NOT make for a harder workout! In fact, you're taking away from what you would have achieved if you had set the damper correctly. Put it at a 2.5-4 depending on your age and gender.

Rowing machines are a GREAT workout!

[Igorzaripov]

@NoNamesAvailableHuh BEST WORKOUT I DO Exclusively by IGOR ZARIPOV

[MrMattahelz]

and steroids

[sixpackshortcuts]

@MrMattahelz Sorry man, no steroids. Some people may be into it but I don't recommend them to anyone, much less use them myself. Why destroy your body permanently?

[Taurenspoon]

@sixpackshortcuts It amazes me that people that are so into fitness are still so ignorant about steroids.

[sixpackshortcuts]

@Taurenspoon I completely agree. Sad.

[ackozorio]

@MrMattahelz kindly FUCK yourself this man is my hero and your offending him!

[mohammadbanibaker]

You making fun of the ab wheel? While on your knees, squeeze your core, and roll it all they way, and back, and do three sets of ten. Do some crunches and situps, and I promise youll get a extremely stronger core. Comming from a guy with a 6 pack.

[NateMantle]

I have a "chest extender" at home and you can take the springs out to adjust the weight. It's a fucking awesome little device. You don't have to do it the way you were doing it either. You can also pretend it's a bow and you're trying to shoot an arrow. Killer shoulder workout if you do it that way.

[TitanWar93]

How about Richard Simmons?

[StefanDimitrovBG]

you can be a great actor :)

[guncel17]

lol nice have that one at 1:55 at my home!!

[adnanmustac]

I love your heskey expression at 0:15 xd

[peeb4u69]

LMFAO 00:18

[xXSKyDragonXx]

so iso7x and p90x work right ^^?

[Abdulsamad133]

Jackie chan!!

[dylan257]

It's hilarious because its incredibly accurate. great vid mike!

[mmshadrick]

The amount for the program on the video commercial was not the same as the shopping cart. So disappointed.

[Fire23eater]

Whats with the ron jeremy at the beginning.

[thunderjuevos]

Hahahaha

[rollwitdice]

hahahaha this vid. i cant stop laughing such a great vid.

[mcflyingtoaster]

what did you use to make you moving in front with a picture in the video. iv been trying to figure out how to do that for a while now i just can't find anything about it

[retardeddude303]

@mcflyingtoaster Chroma Key, aka Greenscreen, Bluescreen, etc You record yourself infront of a wall covered in preferably green paper and use the chroma key effect on it.

[jodilynn1104]

Hey Mike! I am in my 6th week of your program Six Pack Shortcut Abs! You had me bustin' out laughing with this video!!! Thanks! You and Dan Rock!!!

[shotsniper009]

Whoever invented the shake weight is either an idiot or an evil genius 

[spam1712]

man where do you get that awesome music??

[ninozlatev]

Just look at scooby...

[sk8r835]

Omg this is funny as, sick video man love your facial reaction at 1:32.

[TheFatal05]

you need this insecure fool to teach people these things now? my god society is getting dumber every day.

[Bladescar15]

Has Adobe products written over the making of this video

[MrBhawanikafle]

if your instructions are wrong and unscientific then 10 years later some-one will make another video teasing you.

[shittychannelful]

hahah ... at 1:32 he shot that jizz all over his roof

[sibusio1]

the tony littles gazelle edge part is the funnyest ahahahhahahahahaahahahahahrhar­rhahahah & epic meal time am i rite haterz hahahahahahahahahahahaaaaaaaaa­aaa hahahahahah aaaaaa hahahahahah aaaaaa hahahaha

[nhanvanle1986]

WTH??? why my comment always removed when I speak about his ginormous camel toe on 2:06 I guess that muscle is not apart of an ab that Mike can work out. Thumb up if you see it.

[Tangamalanga]

@nhanvanle1986 i want to know why you were looking there out of all places.. kinda weird

[skipperrofl]

NICE HAIR!!! :P

[pamphlex]

The abwheel is great, only few can do standing ab-wheel roll out.

But the thing is boring as hell, wich is a no-no in workouts.

[Back2Bass777]

What's your opinion on the ab wheel, Mike? I find the ab wheel roll-out real effective for ab development IMHO: makes planks/pushups feel waaaay easier!

[sadimahmud]

Hi! Have you heard the talk about - fast abs magic (Have a quick look on google cant remember the place now)? Ive heard some extraordinary things about it and my mate got great Six pack abs and lost crazy amounts of belly fat with it.

[lolzgym]

i enjoyed this

[photobombguys]

Props to you!

[Guard655]

Why wasnt sixpackshortcuts and other youtube fitness ripoffs in this parody? :)

[SupermanResponds2u]

Those velcro strapped shoes bring me way back, my mom use to wear those! whoa

[Agendaman2]

You look good with a 'stache, Mike!

[PaoGiaPanta13]

1:30 - 1:34 brilliant hahaha

[smallvillewanabe123]

This is actually pretty funny, didn't expect that :p Keep up the good work

[kenx213]

mike do you mind listing the names of the tunes you used in the video? thanks!

[thyaaawad]

u try too hard

[revernance]

@thyaaawad you're not trying at all in life. 

[LOSPARCHO100]

la primera vez que veo un amigo oriental con ese lomo

[TheWorx101]

Ab wheel works bro!

[imsleepyanddead]

But Healthy Meal Time said the ab roller was a good tenderizer! Better return it to Gold's Gym...

[kevatron420avery]

urAwsome!



[CorkItalian]

Everyone knows what you thought at 1:35...

[ppyruvate]

That's funny

[snowyman321]

You clicking the link in the description will make you a stupid as all the people listed in this video. He's stealing your money!

[TotesMagotes]

Damn it, the first 35 seconds get me everytime! I can't stop laughing - that mustache is straight out of the mario brothers.

[laxlegend93]

these parody's are funny as hell haha

[cooleogirl12]

hahaha i have the ab lounge, sitting in my lawn for me to rest on! hahah

[Brucerasian]

his face when he had the shake weight LOL

[randomstuff147]

57 secounds VSAUWWWWSE MUSIC!!!!!

[SixFootEightTao]

u look funny as heck in those outfits but awesome video

[AndrewMealyou14]

Awesome video mike very funny too. By the way you look like ottoman from the simpsons in 1 min 17 secs lol 

[Saltkringlan101]

What the fuck did I just watch though

[MrWednesday101]

LOL that's some funny shit man.

[DUAL727]

This video category should be comedy

[MrLooky09]

at 1.30 it looks like hes takin a wike lol

[PzH200]

I love it that you even got all the outfits! :D The shoes at 00:48 are timeless :D Great video

[sixpackshortcuts]

@PzH200 They were tough to find in good condition that fit my feet.

[virrioen]

before I sleep i do 40 situps and 75 push ups, is this enough for a teenagekid to get a good result?

[UssVeg]

@virrioen gotta mix it up, like 20x2 normal slow pushups and 20x2 militairy pushups..

[daftong919]

tell me Mike... you have a lot of videos. with tons of workouts... can't i get in shape with them? I mean buying your program means what? that you'll just schedule the workouts for me, and that's all? a lot of people can do that by themselves... what's so special about buying your program, if ya got it all ready?

[edmundandrada]

Cool man! Also a new look with those props! Keep it up!

[BuranLyoko]

A parody is supposed to be funny (or at least try).

While the video was interesting it doesn't live up to it's title. 

[09wukd1]

the ab wheel i wud get, its great for core exercises if u can do it correctly!

[FEAFi]

Epic music n stuff :D

[pinkbirdsfly]

Mike you should definetly grow your hair long.

[GoesToTheGymMan]

the ab wheel isnt a gimmick.

[AsianDragon69]

1:23 es #1

[MrSeshoo]

0:20 starting up the chainsword...

[wizardsoracle]

this is cool ;)

[GlennTrial]

epic dude, thanks

[wildboyzsteveo]

mike chang? thought this was CHINO XL

[PhuongKiz]

lol, you just made my day

[magiccaloy1972]

@UltimateWarrior45 pity you !

[MrYosef425]

is any of this things work?

[firetopman]

What about us losers who don't have dumbells?

*Looks in window through downpour of rain*

[oandarilhocinzento]

Fun vid! Hahahahhha

[Jenjenrev]

YouTube is promoting your vid... congrats! :P

[alaskacajun1]

Really hard to stay focused on this when you got ashleys hug time over on the right begging you to click it.

[SKTanz]

Mike please reply to me, should I continue doing Insanity and P90X because they aren't burning my bottom belly fat and they are intense workouts DAILY. I have your program but I just don't know which one is effective since I am not getting any results. I am 170 pounds but still has my bottom belly fat.

[sixpackshortcuts]

@SKTanz email us through the member's site.

[xxxDarkProjectsxxx]

@sixpackshortcuts man, have you bought the youtube or what ,every where i see only your vids:P:p

[Hollywoodstar899]

@SKTanz if your not eating right then nothings gonna happen for u, to burn belly fat 70 percent is what u eat

[biggiePBG]

@SKTanz HOW IS INSANITY NOT WORKING??? if its intense your belly fat should be gone. maybe your eating routine is stopping it. cut back more on the sugar and salt and keep doing insanity. also do some weight lifting

[AlexB120]

@SKTanz I'm no Mike, but that sounds like the 'diet fat', the only way thats going anywhere is by committing to a low carb and low fat diet. Just from personal experience, I'm no expert. I had the same problem until I sorted out my diet, it worked.

[e05symbols]

@SKTanz can u give me the program??

[ejbanais]

it funny! nice one Mr. Chang. Question: can slim people get the same body as yours? I really wanna get fit like you. Please help me! Please and thank you! :)

[MyManz14]

lmao this is something u nvr see on youtube :P

[djsurgtech]

its funny to admit that i own at least two or three of those products lol great video!!!!

[13attman]

675 people were killed by toasters? lmao

[TheFarthestDistance]

You're thinking small, Mr. Chang. Develop a system tailored to those who aren't motivated. Break the mold. A new consumer market awaits.

[fkhan96]

@sixpackshortcuts i got the package :D looking forward to it

[ronyisdabest]

Hey Mike I would like to know which video and/or videos would you recommend for me. I am the type that you can call a skinny fat guy, My legs and arms are skinny but i have so much belly fat. PLEASE PLEASE PLEASE can you tell me which videos could get rid of belly fat and/or love handles, reply back please I would really appreciate it. :)

[12tryful]

love the shake wieght parody lmao