I did for the first time the other day. I train every day (I do spinning, lift weights, run, swim, hike etc etc) but this is probably the toughest thing I have ever done (and to be fair, the class I did wasn't quite as complicated as this video!!!).
I did for the first time the other day. I train every day (I do spinning, lift weights, run, swim, hike etc etc) but this is probably the toughest thing I have ever done (and to be fair, the class I did wasn't quite as complicated as this video!!!).
nummulite99 5 months ago
everytime i do bosu i feel so fruity but i like it and it gets my heart pumping
skadooshcovers 10 months ago
Sometimes I' m glad I' m not a woman to have to do this kind of exercise
6SpAr6TAN69 11 months ago
OMG!! I laughed my ass of but it looks like a killer routine!! I'm gonna go & buy a BOSU today & try this!!
suzannemichele365 1 year ago
looks really gay but very good exercises =)
1990Styx 1 year ago
bounce bounce half did you make it loolololol
123whoib 1 year ago
Gay or not, I just tried a workout half this hard at the Y and it almost killed me. Those are some really fit people doing the video!
uniquegeek 1 year ago
@bboyshow its not just movies its also like that in real classes. the exam for a fitness instructor is the gayest thing going!!
pinkmushrooms1 1 year ago
can't see the video at this time but im sure it's good....
fyfblackshear 2 years ago
I was trained to teach group x on the BOSU by Rob Glick back in 2001. He's a great trainer/instructor. Keep up the great work Rob!
jflores73 2 years ago
The trainer is a king .... Respect thank you
ssperez 2 years ago
@ HinduHeratic - I was going to say something nice about the video...but you're kinda right!
lisp303 2 years ago