Trul Khor, Tibetan Yoga, by Tenzin Wangyal Rinpoche. Photographs by Thomas Laird.

[andresmontejo]

Hi ligmincha, may I ask why some of the exercises that appear in this youtube video cannot be found in the DVD that comes with the book?

Thanks

[MsDhamma]

it works truly properly!!!!!! thanks so muh for sharing!

[fullybody]

This appears to be a very bowlderised and degenerate variety of Hatha yoga and chikung, please learn hatha yoga and chikung do not endanger your health with these  tibetan practices.

[ruzickaw]

did they show these exercises also to ordinary people or did they keep them "secret"?

[xwaystranger]

Sorry, but this Ancient Tradition is now Over. The Dalai Lama has just announced that Buddhism is a scam and he will not reincarnate. 

[ElectricIcaro]

@xwaystranger angry troll has marked his territory. I wonder if his traces on the internet will outlive his body. Glad we have something to remember him by.

[ligmincha]

For those interested, the DVD of Tenzin Wangyal Rinpoche demonstrating the practices of tsa lung and nine breathings is now available as a companion to his newly released book, "Awakening the Sacred Body" (Hay House, January 2011).

[mpopean]

@ligmincha I saw the book in the webstore but not the DVD. Will look again. Thank you for the extremely precious teachings.

[ligmincha]

An upcoming book by Tenzin Wangyal Rinpoche, "Awakening the Sacred Body" (New York: Hay House, November 2010), will explain these practices of tsa lung and nine breathings in depth and include an accompanying DVD of Rinpoche demonstrating the practices.

[wahabakbar]

Please let us know when this will be available. Thanks.

[PlanetarPL]

I just cant belive that we lived to times when finaly here in Europe we can see, listen and learn about these ancient techniques that are rooted & spring from the very core of holy dharma. THANK YOU!!! This is a rain of blessing... and soon we will have a flowers. The profecy is coming: ALL EARTH WILL BE ENLIGHTENED EVENTUALY :) AND WE WILL CREATE A PEACEFUL CIV :) FOR THE BENEFIT OF ALL BEINGS HERE ON TERRA AND ALSO FOR THOUSE THAT ENHABIT THIS WHOLE COSMOS WITH US - OM SHANTI SHANTI SHANTI :)

[yogmaya09]

What an amazing video,i cannot thank you enough,Geshe is the most wonderful teacher and i have been following his teachings froam the start,thank you once again

[milostudio]

is there a release date set yet???

[olmoring]

Thanks for new edition teaching Tenzin Wangyal Rinpoche . That experience  is fantastic , when we doing regularly .

[23fractal]

gracias, es el mejor, espero la traducción y gracias a quien la haga, desde ´México, edna apo

[23fractal]

lo mejor, gracias a quien lo traducirá, esperaré la novedad, desde México,edna apo

[Babliclat]

when? when?!

[vajkosd]

This is very interesting, it seems like its from a branch of Tibetan tantra yoga because the main goal from what I've seen is opening and activation of chakra's and the nadi's by using subtle energy control. This activation and opening is essential for development of higher states of meditation & occurs with many other practices(hatha yoga); but this one is very direct. I'm a little surprised its being offered to the public, seems like a great opportunity.

[Rolandzebub]

@vajkosd A great opportunity, yes, but also dangerous without a trained practitioner to guide the neophyte, as I understand. These exercises can lead to spontaneous awakening of kundalini before the the student is ready, isn't that right?

[vajkosd]

@Rolandzebub In my experience, if the student is 'not ready' it is because their energy channels (nadi's) are clogged with old thought forms/emotions/limiting belief systems, and therefore the kundalini energy can't flow and rise anyways. These yogic practices prepare and purify the mind and subtle body, unclogging the nadis and allowing the energy to flow and smoothly rise. Having said that, its always a plus to have a guide ;)

[jigme800]

Thanks so much for this trailer. As soon as the DVD comes out, I will surely buy it. Geshe Tenzin is a truly amazing teacher and, among Tibetan masters, in my minde he is the one that explains difficult concepts with the most clarity.