1 arm press up world record,Parajumps, squat thrusts & alt leg squat

[TheJeremiahgould]

grate job man keep it up .

[timmykkgb]

i can do 12501356827848459345478494154 to the power of 12637648373 of those....see im strong and good at math!

[3a04M]

i fall on my 1st.

[Vik13vik]

I wonder his vertical leap is.

[jiamonx2]

so, if i was to do one hand pushups im actually allowed to turn my body a bit to the side? cause i can do almost perfect straight 1hand pushups, but it puts tremendous stress on my side(not muscle stress) mainly stress on my back cause i injured it before and had to do physio for 3months and couldnt exercise at all during that time

[HellRzer]

i jsut started 1 handed push ups like a week ago i can do like 10 i was really suprised cuz ever sinc ei failed doing them last year i stoped trying them at all,i have a question tho.....can i use them to put more power in my tricep 1 by 1 and will this increase my max push ups with both arms,so far i maxed 122 with kinda wide grip,100 was my goal when i was small,but now that desire grew to 1000,wat kinda training do i need to do to achieve this

[NJackpe]

I can do fifty one-handed push-ups, I guess I can consider myself pretty strong then..

[narezul]

lmao bullshit wheres the proof

[NJackpe]

maybe i'll put up a video later! i'll get back to you if i do

[narezul]

awesome

[rigbyfam]

Or just gay.

[roidssuck]

50? hahaha!

I'm 6 years old and can do 123 no hand push ups.

Shut the hell up dude, i hate people like you.

lying about how strong you are, i bet you can't do one normal push up because you're fat at the point were you can't find your own penis.

STOP trying to impress people on the internet faggot...

[NJackpe]

You're stupid.

[SStotenkopfgruppen]

coool dude i can do thousend push ups with my dick :P

[MusicKilla1]

@roidssuck thats a big word for you :))

[kb92530]

@roidssuck you seem advanced for 6 and your into your fitness go for it kiddo !!

[DrakesMumIsANun]

i can do 30 1 handed push ups in under 2 mins

[rubenthecat]

SHOW US THEN

[narezul]

its youtube put up or shutup

[dontgetrocked]

dude y were ur arms so far out during ur 1 arm?

[varz81]

this guy is a great athlete.. i can do 7 one arm push ups most people i know cant do any.

[xboxandhalo]

wat will aprajumps do to ur body. i mean wat will it increase ur?

hand strength or legs??

[AmlAlive]

Im am noooo expert but i think its deffinetly legs and stamina

[geographicDJspeedy28]

i juste can do 6 push up (1 hand) and 40 push up ( 2 hands)

[robinsimps]

Yes still at Fitness First. But decided I am going to have a go at triathlons so most of my training is now done outside. Also Doing John O'Groats to Lands end and back cycling in June none stop so lots of training for this at moment. Under 7 days to complete, bring on the saddle sores I think.

[reecemcf]

Fair play mate..!! you still training at Fitness First?

[LuciferSensui]

How often should one train for maximum strength and endurance in bodyweight exercises?

[travkit]

O.O damn how long have u been working on doing that..?

[iitachifries]

i cant do more than 2 one arm pushups...on the otherhand, this guy doesnt have alot to lift..lol

[shytzilla]

elite.

[kingofny789]

wtf!!! is wrong with u u fucking beast GOOOD FUKING SHIT MAN!!!!!!!!!!!!

[ChrisProtheroe]

Cool, good press ups!