DAR's squats and lunge instructional
4:05
Added: 3 years ago
From: creid464388
Views: 5,303
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  • How often should you do this exercise to see results?

    Nerak28 5 months ago

  • nice video. you know your stuff!!!

    dezdetin 1 year ago

  • Great video, i needed to know how to do these exercises properly to increase my leg strength for swimming.

    uRaDipShit1635 2 years ago

  • finiallyy !!!

    somebody on youtube that actually helped

    thanks!

    argsami 3 years ago

  • Also keep the weight in your heels for the squats.

    djksugar 3 years ago

  • Sparkpeople

    You are a good teacher.

    Jibbie49 3 years ago

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