MMA Strength Training Circuits - High Level Conditioning for Fighters

[FitFury]

Man I like this circuit! I am going to use a few of those drills in my circuits.

[AlanPerkes]

thanks for the inovations. Tire fight: has been added to my brothers and my friday circuits. How brutal is this.

[RE0587]

Great circuits, deffinatly going to use parts of them in my training.

[nate009gmail]

love this shit

[keepingitrawcouk]

wow good work that was brutal ;) 

[kb826062871]

how about the explosiveness training , i mean this kind of training is more about endurance even it trains your explosiveness, right?

[smittydiesel]

@kb826062871 definitely training explosiveness and endurance

[MrY0shuba]

I wish we had that stuff to train with... I'd love to train like them!

[JamessMMA]

this is some really good stuff but its hard to get all of that equipment.

[rbaggrbagg]

How could you NOT like this stuff?!? Awesome stuff once again!

[theJamesWilliams]

Unreal! The future of combat training

[darrincoe]

nice. you could also have them go around the tire instead of static pushup off of it.

[sonic1891]

awesome just awesome training

[smittydiesel]

@sonic1891 thanks for watching brother.