Added: 1 year ago
From: SVF570
Views: 3,410
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  • did you go with 5 meals a day or 3 meals a day? did you do the classic, lean , or double?

    thank you....

    Amazing!!

  • @lstrikealpha Hi! I actually tried to eat 6 meals a day @ about 300 to 400 cal each. This was P90X Classic. :) Thanks for the questions and watching!

  • wow!! you look 6 years younger after p90x!!

  • @Silkyhair5 Thank you so much!  :) It's very appreciated. I still press play everyday!

  • Hooooollllyyyyy...... Someone could argue that before and after are completely two different ppl. Awesome JOB!!!!!

  • @knnmala1 Thank you so much! It was a ton of hard work and it pays off in the end. I'm still kicking my own butt using the program!!

  • HELL YEAH MAN keep going

  • this is awesome! good job. im doing p90x right now.. im only on my second week though. i have lost 11 pounds already!

  • Excellent........Well Done

  • @67blackgirl Thank you! :)

  • Hey man. First off awesome results. I'm around the same height/weight now and I'm hoping to get results like yours! I was just wondering what you did for a nutrion plan. Like did you specifically follow the p90x diet only; or just make your own changes and eat more healthy? Also was wondering what kind of supplement (protein, multivitamins) you took if any. Thanks man and congrats.

  • wow, great results!!! respect!!!

  • Cheers man keep it up, great results

  • Great Video and Great results!!! What did you do nutrition wise while on the program?

  • Awesome results dude.. Did u follow the P90X nutrition plan? How many calories did u eat per day?

  • Respect man, I'm 196 Pounds wanna get down to about 175-180, I've just got P90 today and it kicked my ass, my legas have been aching all dayy,, did you follow the diet plan aswell? cheerss

  • damn good results just a couple more rounds an youll be ripped

  • Jesus....it's incredible how much someone can change in 3 months. Fantastic work man. Did you modify the program at all?

  • wow man amazing results. Enough said lol

  • Congrats dude. Awesome results. You look like an entirely different person. Even your face.

    I need to do this.

  • Wow. Congrats dude.

    I'll hopefully start Power 90 soon, then onto P90X. I wanna be back into the shape I was when I went to college, or better lol. I was skinny then, but weak.  Now I'm bigger, and weaker haha.

  • Daaaaamn dude. 100 % change. You look like a completely different person. Keep it up!

  • What an inspiring video! Good job! Did you follow the eating plan?

  • damn dude nice job, i knew your day 90 was goonna be crazy after i saw your day 60, and you ripped that back up dammmmn , your shoulders arms and back really put on some muscle, sick results man, so im guessing you gonna do another round right?

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