Hey man. First off awesome results. I'm around the same height/weight now and I'm hoping to get results like yours! I was just wondering what you did for a nutrion plan. Like did you specifically follow the p90x diet only; or just make your own changes and eat more healthy? Also was wondering what kind of supplement (protein, multivitamins) you took if any. Thanks man and congrats.
Respect man, I'm 196 Pounds wanna get down to about 175-180, I've just got P90 today and it kicked my ass, my legas have been aching all dayy,, did you follow the diet plan aswell? cheerss
I'll hopefully start Power 90 soon, then onto P90X. I wanna be back into the shape I was when I went to college, or better lol. I was skinny then, but weak. Now I'm bigger, and weaker haha.
damn dude nice job, i knew your day 90 was goonna be crazy after i saw your day 60, and you ripped that back up dammmmn , your shoulders arms and back really put on some muscle, sick results man, so im guessing you gonna do another round right?
did you go with 5 meals a day or 3 meals a day? did you do the classic, lean , or double?
thank you....
Amazing!!
lstrikealpha 1 month ago
@lstrikealpha Hi! I actually tried to eat 6 meals a day @ about 300 to 400 cal each. This was P90X Classic. :) Thanks for the questions and watching!
SVF570 1 month ago
wow!! you look 6 years younger after p90x!!
Silkyhair5 7 months ago
@Silkyhair5 Thank you so much! :) It's very appreciated. I still press play everyday!
SVF570 1 month ago
Hooooollllyyyyy...... Someone could argue that before and after are completely two different ppl. Awesome JOB!!!!!
knnmala1 1 year ago
@knnmala1 Thank you so much! It was a ton of hard work and it pays off in the end. I'm still kicking my own butt using the program!!
SVF570 1 month ago
HELL YEAH MAN keep going
Koyukonn 1 year ago
this is awesome! good job. im doing p90x right now.. im only on my second week though. i have lost 11 pounds already!
kennaleeann 1 year ago
Excellent........Well Done
67blackgirl 1 year ago
@67blackgirl Thank you! :)
SVF570 1 month ago
Hey man. First off awesome results. I'm around the same height/weight now and I'm hoping to get results like yours! I was just wondering what you did for a nutrion plan. Like did you specifically follow the p90x diet only; or just make your own changes and eat more healthy? Also was wondering what kind of supplement (protein, multivitamins) you took if any. Thanks man and congrats.
dblf619 1 year ago
wow, great results!!! respect!!!
bruceleesuche 1 year ago
Cheers man keep it up, great results
ProtoOmegaXenosaga 1 year ago
Great Video and Great results!!! What did you do nutrition wise while on the program?
killab1973 1 year ago
Awesome results dude.. Did u follow the P90X nutrition plan? How many calories did u eat per day?
SwedMb 1 year ago
Respect man, I'm 196 Pounds wanna get down to about 175-180, I've just got P90 today and it kicked my ass, my legas have been aching all dayy,, did you follow the diet plan aswell? cheerss
Datrolleye 1 year ago
damn good results just a couple more rounds an youll be ripped
inofe 1 year ago
Jesus....it's incredible how much someone can change in 3 months. Fantastic work man. Did you modify the program at all?
thegertkenator 1 year ago
wow man amazing results. Enough said lol
southstar0511 1 year ago
Congrats dude. Awesome results. You look like an entirely different person. Even your face.
I need to do this.
ProjectHollisterCo 1 year ago
Wow. Congrats dude.
I'll hopefully start Power 90 soon, then onto P90X. I wanna be back into the shape I was when I went to college, or better lol. I was skinny then, but weak. Now I'm bigger, and weaker haha.
ProjectHollisterCo 1 year ago
Daaaaamn dude. 100 % change. You look like a completely different person. Keep it up!
roninjoey 1 year ago
What an inspiring video! Good job! Did you follow the eating plan?
batsnest 1 year ago
damn dude nice job, i knew your day 90 was goonna be crazy after i saw your day 60, and you ripped that back up dammmmn , your shoulders arms and back really put on some muscle, sick results man, so im guessing you gonna do another round right?
p90xerNathan 1 year ago