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  • Thanks for the informative video!

    Keithmurray23 3 weeks ago

  • These exercises will damage your lumbar region and should come with a health warning!!! NEVER curl your lower back like she does or you'll end up injured!!! Only do these exercises to the point until your back is in a straight line.

    Ludiva1 1 month ago

  • thank you very much! I have sciatica so this should help strengthen my core!

    reesha1019 5 months ago

  • i feel like my back is not as straight as before does this help with that?

    sorytha 7 months ago

  • yeah thanks carol...got mad back pains

    Gangsta4Life17 1 year ago

  • LIVESTRONG CAROL !j LIVESTRONG EVERYONE!!!

    Zer0Zer00ne 1 year ago

  • Thanks Carol Ann.

    workwillfreeyou 1 year ago

  • great vid...thanks :)

    pumpkinzer0 1 year ago

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