LegsJan17.wmv

[BarkerFan180]

3:25 ...inappropriate workout music ftw but damn this dude kills it 0.0

[skootthacrusha]

yall are some dick ridein bitchs keep it up jay what a fag.

[bbbbbb222222]

@steroidsR4losers4 -__-?

[bbbbbb222222]

@steroidsR4losers4 what do you even have against roids? if anyone wants to take them, that's their choice. why would you care about what anybody does to their own body, you are such a cry baby.

[steroidsR4losers]

GayRoiderTV

[bbbbbb222222]

@steroidsR4losers4 I dont even know what you are talking about

[techfaster]

thanks JAY from BRAZIL



[kirsch1616]

292 and vascular, woah

[steroidsR4losers]

roids

[swaapo]

look at how small his legs and calves are compared to his upper body. when a guys legs shrink just to keep size in his upper body going- you know his genetics dont support the growth. kai green and branch warren have legs that are just as thick as theyr upper bodys. hes no mr olympia

[steriods4champions]

@swaapo branch's legs are freaking massive

[Enanurri]

Last exercise is killer. I've made it five-four days ago and in the next day I couldn't even walk xd.

[DrVanMasters]

i wonder what kind of music he is listenin to...

the gym really plays crappy crap. >:(

[jcbsalexyahoo]

why doesn't he squat? without a smith machine

[techfaster]

I'm your fan, I watch your videos to motivate me, thanks

From Brazil.

CONGRATULATIONS

[IDeFiNeZ]

whats the song on 4:10 please

[zippygunner]

@swaapo do you seriously even know what your talking about?? his low body is fucking AMAZING!!! haha it's youtube buddy, ur not a professional or anything :)

[swaapo]

@zippygunner i know. hes king i. just hate top heavy physiques. he didnt used to be that way

[Avaloxz]

Just wanna say Jay all these videos your making no one else is doing and thats what makes you one of the best idols in the sport of bodybuilding ever, thank you for the motivation I look foward to seeing each video everytime it comes out to push myself harder within the gym. Goodluck!

See you in April! :)

[JaKeth3snake]

Hey jay are you working on a new dvd?

[MrDTRAIN91]

On the hack squats Why is jay lifting up his left leg at the top of the rep??

[JaKeth3snake]

@MrDTRAIN91 Injured left knee maybe. Just a guess though

[MrDTRAIN91]

@JaKeth3snake Yea thats definitely a possibility, ill look more into it, see if i can find out anything.

[weightlifter210]

@MrDTRAIN91 im thinking to bring them back in balance if you notice he is squeezing the leg hes not lifting up harder. sometimes even tho you train hard one leg can slightly out grow the other so just a small bit of extra focus to the lagging leg and bring it back. i dont care if your a pro or not you will have that with muscle groups sometimes.

[MrDTRAIN91]

@weightlifter210 Oh ok yea i see that now, that makes alot of sence, Thanks for clearing that up.

[swaapo]

@weightlifter210 nerves start failing or degrading once staroids hit a certain max level. you know your time is up soon .when that starts happening. he cant get any bigger. he peaked in 06 and then in 09 next one more time not in 2011 but like 12 0r 13. if he takes a break. four years to build back up freak level mass from comingoff . look at ronnie. he still cant get that super full youth look back

[Dojatan]

You go girl!



[bbbbbb222222]

@Dojatan hahahah rofl

[xixtobxix]

Why do you squat on the smithing machine ?

[MCote123]

one leg must be bigger than the other; he lifts his leg at the end of each rep on the hack squat machine. I have the same problem..may start doing that as well!

[bbbbbb222222]

LMAO he is using the vagina stretcher!!!

[UniversalMinded]

@bbbbbb222222 then it must hurt his dick lol

[Shocker1430]

@bbbbbb222222 STRIVE FOR 5 BABY!!

[xmiosx]

damn, legpress before squats, id never do that, makes my squatting too weak

[kyrre2k]

@xmiosx Its alot safer. Insted of using like 400lbs in squats, that may hurt ur back, you can use 200 when squatting.

[mannyvelo]

@xmiosx Give it a try. It's a good idea to throw your body off to shock it. I'll do it ever 3rd or 4th workout.

[Sophia1a1]

You're damn right "bendix633"

[bendix633]

Everytime I watch him train, it just motivates me to work even harder. Jay = greatest bodybuilder ever.....keep it up Jay.....

[SmiteKite]

big respect. wonder if he was able to walk down the stairs after his training

[cygens]

Looking good Jay! Keep it up... Intense looking workout mate.

All the best this year, from Australia.

[hocaboss]

i think jay is the the only ifbb pro who did hips abductor/adductor while legs training..

[Rrtor]

@hocaboss

deadlifts and freeweight squats hit them as stabilizers.

but holy crap this was all machines and isolation. didnt expect this lol

[Ruinous]

@Rrtor He's there to work the muscle not break strength records. Maybe you should check the Olympia rankings and tell me a smart approach doesn't work.

[Rrtor]

@Ruinous

^implying deadlifts and freeweight squats don't "work the muscle"

[MMAnevertap]

Why does everyone have to hate on jay? Like he chooses to use anbolic steriods to be on top of his game. Everyone in the bodybuilding world uses steriods to be the very best. And to call him a piece of shit for it wow thats pretty low, if you ask me. SOO why all this hate? I don't make fun of @tittytat, @bronco200005 for fucking kissing men, because its there choice:)

[tiitytat]

Damn, this guy is the definition of "JUICE"

If I were you, I'd change my name. Jay Cutler is a looooooooooser.

Take more roids and die.

[ScruffyBueno]

@tiitytat Do you drink alcohol? Or take pills or smoke weed or any type of drug? I'm sure you have something you do that people don't like... So don't hate on bodybuilders who use anabolics or anything else to IMPROVE themselves dumb fuck.

[THEGODOVROIDZ]

@tiitytat right... lets put things in to perspective now shall we.

we have an individual hiding behind the security of his computer calling a man, judging him, wishing death upon him, and displaying shear jelousy and hatred.

then we have a man who helps thousands, if not millions of people in the cause for inspiration, a man who chose to accomplish and fufill his destiny, who chose to live his dream, a man who aspired to be something different.

hmm, but that man is a loser, right, ok...

[scotch123bright]

stop pointing at the camera jay. i love you. but you look fucking retarted

[gh4pwner]

why did he raise his left leg after every rep for the hack squat?

[Corster77777]

@gh4pwner to emphasize more muscle gain on his right leg, maybe it is just a little smaller then his left, so he is trying to concentrate on it just a little more

[khayhurst]

jay is the man 

[jamiefischer13]

Strive For Five !!!

[BrickhouseB2]

Early predictions for September:

1. Jay

2. Phil

3. Dennis Wolf (yep, that's right!)

4. Branch

5. Dex

6. Ronny

7. Male Stripper

[futb0lista7777777]

ON 8:08 WHAT IS HE WORKING ON?

[SmitoCss]

@futb0lista7777777 his butt

[futb0lista7777777]

@SmitoCss are you sure? it looks like hes working on the inner sides of his quads

[Orion8888]

@futb0lista7777777 some sort of stabilizer i presume. looks like the outer side of his legs to me.

[arj3191]

What was he doing with his leg @ 4:03

[bendix633]

@imacer99 yeah, he does them when he does his chest workout.

[BluePittbull666]

he is a steroid using cheater.

no way a low fat diet can make u that big.

by the way he trains like an old man. LoL

[bendix633]

@BluePittbull666 So you saying he has to be a lard ass to be huge? Jay did not use steroids....he's all natural....if you look at markus rhol or ronnie coleman, they look unaturally huge....lets see you train like jay.....u would probably end up puking cause you coudn't handle it.

[DeanMKH]

@bendix633 be real man, of course jay is taking steroids. all pro bodybuilders use steroids/GH etc. i'm not saying they're cheating since EVERYONE is doing it, but there's no way they could get that big without gear. you're very naive if you think a person can get to 290+ lbs at like 7% body fat.

[tetongte]

What's the name of the first song ? woman sings . please tell me . I need this song so much

[bronco200005]

@tetongte EAT SHIT BY- LICK MY HAIRY BALLZ :-)

[tetongte]

What's the first song name of this video? please tell me . That woman sin

[tetongte]

What's the first song name of this video? please tell me . That woman sings the song.

[richard1948benz]

this video was a little short ya think

[rlachermeier]

@ 8:05 he actually uses the vagina machines. I have never seen a guy uses those machines before. Well screw everyone at our gym. If there good enough for Jay there good enough for me.

[bloodgulch1]

@rlachermeier I use the "vagina" machine all the time.

[guyfearns23]

how many times could he point at the camera at the beginning lol :)

[thedudeyeah]

@guyfearns23 how many times could you post the same comment?

[guyfearns23]

how many times could he point at the camera at the beginning lol :)

[wayne1167]

Justin Bieber and Linkin Park music ? No wonder Jay is wearing headphones.

[mateshal09]

why he did something with his leg on hacken?

[cashmore30]

celtics shorts?

[jmorgan87]

The wide-screen SEEMS like a good idea to do for a bodybuiling vid but mostly it just creates distortion and even elongation of the body it most camera angles. If you're gonna document how you look I wouldn't use the widescreen. Makes it hard to judge what you look like.

[BiGRonColeMaN1]

4.50 creed in the background noise, sick.

[EvosFinest9]

Killing it as per the norm Jay! Bring home Mr Olympia X5...

[Mordecai3]

Finally a new leg workout! Thanks for the vids Jay. Cant wait to see you at the Arnold. You better be there!

[leroysexy]

@PG1990SAH No bodybuilder works out heavy every time!

[MrAlexicon]

@ 1:10 mark he weighs himself but doesnt even check the weight. cutler's a gangster. LOL.

[horacrux]

i know jay will sometimes do workouts at different times.. what time is this?

[ShinobiUzimaki]

thanx for all the videos you have posted they are very helpful and appreciate very much

[lytealight]

widescreen! kapeesh?

[isaacooo123]

Looking good jay you are the best!!!!!!!!!

[PblGunReviewShow]

why do you raise a leg during hack squats

[hcfirefighter82]

@PblGunReviewShow Im guessing he's concentrating more on his right side, I could be wrong though. If that makes any sense.

[sarry28]

5th best bodybuilder ever right there

[SteroidsR4Heroes]

Jay..ur one big bad muthafucka!! Go have a beer for god's sake!! lol Prost!!

[mannyvelo]

anyone know what shoes he's wearing?

[jvelazquez01]

@mannyvelo

adidas

i have a similar pair

[Orion8888]

@jvelazquez01 do you know what they are called by chance?

[norxcontacts]

Jay, what's up my brother?

[iLLusioninc1]

at 4.35 why did he raise one leg out at the top, is it because hes trying to develop his other leg??

[supercows1]

@iLLusioninc1 Putting more stress on the right leg, trying to get it looking like the left leg

[jimfarina]

Romanian dead lifts with dumbells. I've never seen that before, but I like it.

[ScruffyBueno]

lol its funny how he points at the camera in the intro. Good luck this year Jay! Stay healthy big man

[kh0alified]

thumbs up if you hate the new youtube page

[manohugoedaniel]

ess jay é foda mesmo

[bonzihunter]

why's he raising his left leg like that after every rep on the hack squats???

[excop360]

@bonzihunter caus his undies go up his butt maybe XD

[Southpaw447]

@bonzihunter

When your legs are that big your underwear have a tendency to ride up in the crotch area.

Happens to me all the time when I deadlift.

[bonzihunter]

@Southpaw447 lol but on every rep?? what about leg press then? I dunno. That would be hilarious if it were true though

[BLUELIGHTSKNIGHT]

I bet Jay's shit has got muscles!!!!!!!!!!!

[MetalDrummer09]

automatic "like" automatic "add to favourites"

[PhamRichard]

adductors and abductors hurt like a bitch.

[yonkersfugitive]

I know he is Mr. Olympia, he has accomplished much more than i have in my life and i strive to be as successful as him one day (maybe not as big), but he has atrocious form on his squats.

He is on his toes more than on his heels, at least from the looks of it and his knees are extending so far past his toes.

Ok, now i just have to sit back and wait for everyone to jump all over me about this comment.

[Warsheeper]

@yonkersfugitive just do them the way they feel best and safest for you, can't argue with the results he got from the way he does them

[bonzihunter]

@yonkersfugitive lol true. But who cares? He's not lifting very heavy on those squats (for his size and strength) and he's probably trying to put more focus on the quads (as opposed to the glutes and hams like normal, proper squats utilize).

[ScruffyBueno]

@yonkersfugitive I have heard that the "knees over the toes" form is a myth...I know if you do go over the toe it puts more of the weight on your quads, as far as stress on the joint I'm not sure.

[TonyAKA30]

2 dislikes? dexter and kai watched this video

[iCashuu]

Phil Heath and Kai Greene disliked this video

[StrongBiceps]

@iCashuu , as always

[CanadaOwnsYou]

Jay! I base almost all my workout programs on your videos. Thanks for making these! 

[iProVoK3D]

lunker!!!!11

[StuntDrivin4U]

Awesome been waiting for a new vid

[jussfreshTV]

I think Jay has no control over that right hand of his look how many times he points it at the camera in the first minute Lol but dude is still a beast i would point like that too if I had guns that size.

[cecizinha2010]

name this song 3:25 plzzz

[bassat786]

@cecizinha2010 p.diddy ft kesha - last night

[medotou]

@PG1990SAH He trains smart. He does what he has to to stay healthy, and it seems to be working. And since when are the weights he`s doing considered light

[Fr0mAustr1a]

@PG1990SAH shut up

[rhox1567]

why are u lifting your leg during the hack squat? is your quad cramping up like a bitch or something?

[phiten40]

@rhox1567 I'm not completely sure about this, but I know Jay has had some leg symmetry issues in the past so he may be emphasizing the contraction of his right leg by lifting his left one off the platform.

[josebrid]

@PG1990SAH agreed, but that's why hes one of the few its not injured.. he understand the difference between bodybuilding and powerlifting.. prity much he avoids ego getting on the way of been big and impressive.

[EDtheIslander]

HUGE

[0967684]

lol he matches clothes like my old man.. red under armour shirt, nba shorts, nike socks and adidas shoes..but, he is mr. o so i guess that sorta gives him a free pass..

[Visalia13]

holy hell all that in under 10 min! lol

[Amerapino]

Such a beast jay

[bbtank3000]

6:18: "new divide" one of my favorite songs. I could definitely workout to that!

[arushbhai]

jay cutler, please add supplement stacks to your website for people of all kinds of weight groupe (150s, 160s, 170s, 180s, 190s, and so on...). make a muscletech supplement stack that people can buy. thanks jayy

[revskull]

man, he's got to be the widest 5'9" guy on the planet... and admit it, is this like a marathon leg workout, or what?

[revskull]

man, he's got to be the widest 5'9" guy on the planet...

[grow2slowly]

what kind of a gym plays justin bieber music??? hahah

[WasGibtsLeute]

@grow2slowly

Haha, it's an insult for a Mr. O. I would leave the gym immediately. This is not a proper training environment.

[p71josh]

Golds does, unfortunately. The "Golds Gym network" sucks! Awesome gym though..

[jimmybadland]

@grow2slowly I can see why he keeps his ipod on

[chase362]

lol at Jay screaming on the smith squats

[nitinlkoin1984]

strive for 5

[skillboy3]

Why is he only using his right leg at 4:04?

[MASKOAA]

@skillboy3 He locks out with the right leg b/c its the leg he injured when he was younger and its smaller they his left so he's trying something new to add alittle more size to equal them out.

[shani55555]

jay getting huge!

[Fleax1973]

i think this year will be the tougher, Jay will be on top, no doubt

[rammajamma1993]

Thumbs up if you think jay is the MAN.

[blackhorror12]

go jay! for the next olympia!!

[TeenIronMan]

Im really curious, What kinda music you listen to Jay?

[xXJeReMiAhXx99]

@TeenIronMan justin bieber! it gets the rage up and gets u ready and going to workout

[Dem0g0rgon]

at last... a new vid came up.. been waiting for this one.. tnx jay..

[ThePazzinato]

Stiff.

posterior leg muscle

[eSKA0ne]

video is streched .. makes him wider

[apic165]

i`m confused .. the exercise at 6:39 and 7:46 .. isn't that for lower back ?

[eSKA0ne]

@apic165 also leg bending and leg streching muscles (for fixing and streching the knee)

[Colimus]

@apic165 it's a stiff legged deadlift. It works hamstrings mostly but also a bit lower back.

[sinhaxx]

@apic165 no hamstrings, does lower abit, but mainly hamstrings

[Atonicepilepsy]

292 lbs omg!