Hugh Jackman Workout- Dumbbell Complex

[alexgodd]

Nice set of compound exercises but even at high reps, giant-setted, you wouldn't even feel the deadlifts or lunges if you set the weight for something you could curl and press that easily.

[LloydChristmas777]

If I do this workout, will I automatically grow a Hugh Jackman wolverine hair and beard look? If not, title is even more misleading.

[XbbqRS]

basically, squats, benchpress and deadlift for girls

[HynoticPrime]

are these called "complex i's?" if anyone knows what those are please tell me

[Dracula3423]

Я пробовал, не слабая штука, автору респект!

[zappafan136]

People who are looking for celebrity workouts - do you really think you're gonna look like them? Celebrities like Hugh Jackman or Christian Bale or Brad Pitt have access to top notch personal trainers and nutritionists wherever they go. It's probably less of their routine and more of the help along the way they get. My advice? Find a good plan online and stick to that.

[sniperste1979]

justin beiber or joe canhooy or what ever the fag said what a dick

[vandamtheman1985]

People who comment anything negative on this video about it being a "waste of time" or anything besides effective are near-sighted and ignorant. Theses guys didn't say they were going for strength, they said "anaerobic" and "metabolism" were the goals. If you haven't done a complex before, don't open your mouth...any weight feels like a hundred pounds by the end of one of these. Great video, chaps.

[lotreaglesfan]

nice vibrams!

[boodejan]

Lot of poor form being demonstrated

[22centman36]

@boodejan thats becaue these are nobodies who want ot be somebody.

[WinstonSmith1984able]

jessica biel? Really? Try AMRAP 20 reps each for 10 minutes and theeeennn comment on this...

[StupidKunt09]

were gona get a good pump from it hahahahahahaha

[MeijerArjan]

again some nonsence workout a la mens health.

[fcarabat]

@MeijerArjan lol a winner here

[EFTGym]

@MeijerArjan why is it lame?

[MeijerArjan]

@EFTGym I never used the word lame, i would rather say its a waste of good time.

Beter go to the gym and train effeciently, and not like this. If you want to know how to train efficiently, just look for some video`s containing h.i.t. from Mike Mentzer.

[jawbraeka]

check out his shoes... what are they?

[Bratmaxxe]

@jawbraeka This are Vibram Five Fingers shoes. As i think, because i own them, they are very comfortable!

[thugnlive]

i think after this work out...we will be done for the day :P

less than 4 min :P

[leopoldvs]

You won me over with the badass quotes Brother! You're a smart guy! :)

[kilo6490]

Fags. 

[MoscowwocsoM]

Where the fuck is Jackman!?

[tarunshan]

Wat does this workout help on, look more like an aerobic workout than an anaerobic workout

[Leni1711]

can... can he just take off his shirt??

[JohnpaulPT]

Form is a shambles!!!! That is all.......

[drenatomja]

Hugh Jackman's workout? LOL! 

[XLuvBlackVeilBridesX]

what type of shoes are those?

[Lolescomosoles]

Do you even lift?



[bzambrano10]

"clubbed to death"

[bzambrano10]

Its the main song for the matrix movie

[dazza3242]

Whats the song called?

[pabloking989]

dude your technique is horriffic!

[TheBiztekian]

which song is dis plz????

[Leni1711]

whats the song? :D

[cent0r]

weak sauce

[nvcn86]

must be the worst thrusters i've ever seen... half squat, half press...

[nicknatpadywack]

it's really tough reading those inspirational quotes when you're injured and can't workout.

[krystalcamron]

what the fuck has this got to do with hugh jackman,this is just basic shit i use for my warm ups.

[hotandready100]

@krystalcamron Video proof or get the fuck outta here.

[krystalcamron]

@hotandready100 OK rent boy go and play with your little d-bells and keepon doin what you do best SUCKING COCKS.

[carnicero27]

@915olivares11 to get muscles or lose weight the most important is DIET. exercises is 30% and diet is 70% to get a body as you want.

so you can see how important is the food you eat. my english is not very good but if you understand spanish or you know some friend can understand it... i can give you a diet i uses to me.

[giugnhgbvinierngvb89]

@carnicero27 well...id say GENETICS is 80% and the rest is 10% workout+rest 10% diet. And that 20% is different for everyone

[carnicero27]

this training is good for pre workout or when you finish the training is better this than run 30 minutes.

[StuartHughes2990]

This is exactly what I needed to get me in the gym today. Thanks for your hard work!

[AmazingMichaelJordan]

sup

[JimmyJay434]

what makes this hugh jackman's workout, cause u said it is? if anything, i would say it was jessica biel's workout

[TheBestEVER4LIFE]

@JimmyJay434...he still looks in tremendous shape he has a nicely athletic body

[joshg6]

@JimmyJay434 His mom told him he looked like Hugh Jackman, so.....

[tarunshan]

@joshg6 ROFL

[fcarabat]

@JimmyJay434 this was part of hugh jackmans routine for the movie x-men. you are a little slow in the head, and even worse, the other 33 idiots that gave you the thumbs up, a bunch of real winners over here!

[JimmyJay434]

@fcarabat my bad, i wouldn't want u to get mad and throw a 10 lb dumbbell at me

[fcarabat]

@JimmyJay434 hey, 10 lbs is pretty heavy, it could hurt.

[frostnor]

Furious angels :>>

[Thomasgipsy]

I`m not sure if this is Hugh himself

[RedRoosterRoad]

What happens when you hit 50?

Does this all go to shit?

[ChadEffinMiller]

I'm with my homie?

[infringinator]

someone will need knee replacement surgery especially at 1:00

[Danniekitten]

can woman do this?

[PretzalKid]

@Danniekitten yeahhhh..

[zomborsz]

hes not hugh jackman motherfucker

[Lil7Miss7Swagger]

i'd love to c Hugh Jackman actually doing that!!

[HardikG121]

I love the quotes!

[redchip24]

Clubbed to Death by Rob D.

[MyFitJourney]

Iv'e heard the music playing in the back ground before and would like to use it as my own workout music for some of my workout's does anyone know the name of the artist? or Song name? ...Thank You

[20juli2008]

how are his shoes called???? i fucking NEED them!!!!

[Fusiondoom]

Vibram FiveFingers

[DBachilles]

I crushed the woman walking behind you at 1:20

[DBachilles]

I crushed the woman walking behind you at 1:20

[ThePistolero909]

matrix song

[Chiviin]

what 4 song is this

[theinsydia]

@Chiviin song is clubbed to death, search that on youtube and it will come :)

[Chiviin]

what is the song ?

[CaptainSTB]

Is it just me or does every dude in the gym seem to have the same hairatyle

[xandfaccini]

WHERE IS HUGH JACKMAN IN THE TRAINNING HERE?

[jiggzda1]

Nice Workout Bruh & Whats The Name Of That Beat Playing In The Background ?

[11033066099]

how exactly do they know that these are the workouts that the actors do??

[ThePistolero909]

@11033066099 you should just do it it really works

[ProphetofGod]

I can assure you Hugh Jackman doesn't do anything like this. He doesn't workout with 10kg weights. He lifts heavy with isolated moves, maybe a few compound moves and a bit of cardio. This has too much cardio and not enough rest inbetween, you're just going to exhaust yourself before you can lift heavy after the 3rd set if you go at this pace. Honestly people that do those jumping squats with dumbells look like idiots, squats with a barbell are much better, you wont get big from doing this.

[robrisc]

That was gangster!

[Majikasian]

THIS GYM IS NICE ....I THINK A STUDENT LIKE ME CANT AFFORD THIS GYM ...THIS SEEM LIKE A PROFESSIONAL GYM ... :) W A PRIVATE TRAINER LIKE HIM PROBABLE COST AN ARM AND A LEG ...LOL

[tabbytabassomi]

This is amazingggg!

[fitlifetv]

For sure. It's all in your mind, my man!

[Elite1991]

@fitlifetv How much did those dumbbels weigh ?

[hsard]

Hardcore man! Is it worth it?