How many calories do you think you eat each day? It sounds like under 500. I like your plan and I know I can do that plan so easily as I am never hungry on HCG. Thanks for sharing. Hey - I miss our friend Zoe......:-(......I hope she is having a wonderful trip!!!!
I drink my Starbuck's Venti Iced Coffee with Soy Milk and Truvia Sweetener. Then wait until 2 or 3pm and have an apple or another Iced coffee and then I have my grilled beef sometimes with tomato around 5pm. If I'm really hungry in the evening I'll have a salad with asparagus or lettuce and onions with apple cider vinegar and sea salt.
Diane, P3 does not really interest me either except the part that resets your H Gland. I would rather stay on P2 and lose weight. Can you tell me what are the main things you eat on P2? I like it simple and easy and not make a big deal out of tiny little meal. LOL......I so enjoy "talking" to you. Take care. C
Diane, you are amazing regarding your life and outlook on your life and your future. Please let me know how to do P3 so I can do this round correctly.
Also, what magazine will you be featured in for your Company - would love to buy it and read about YOU as it is exciting to have a HCG . Take care and keep in touch. C
P3 is not so fun. I don't like P3 actually. I don't even look forward to the foods on P3. I like P2 because I like the feeling I have when I am on P2 and I am thinking of going back to P2 in a couple of days although I haven't done the full 3 weeks yet. Only 2 weeks right now.
Hi Diane, Doing okay. Switched from drops to spray start of this week. On week three right now. Like spray better. Good luck with your project. Have a great weekend.
I'm sure you have plenty of BEFORE pictures to show your clients, so dropping another 20# isn't a bad idea. I'm sure they will ALL want to do what you have done.
I never had a problem having clients or keeping them. Weight was never an issue and connected to my success and popularity as a personal trainer. I can honestly say that I'm a rarity in this business. Most of my colleagues are disconnected to their clients and don't even have the desire to connect. I do and my receive constant feedback from this trait. Helping people in need for empowerment through movement and physical strength is my purpose in life. It is very natural to me.
Are you doing any exercise routines while on P3. Do you get any cravings for sugar on P3. Do you find yourself getting hungry during the day or late at night.
I little bit of strength training. Am thinking of going back to boxing but I have to be on one more round to lose the rest of this weight so I'll have o stop my intense training if I do start with boxing again.
Up just .8 and you get to eat all that yummy sounding food? Yay you! Oh, and thanks for reminding me I should probably write down my measurements too... Have a great week.
Congrats on your upcoming ventures. Happy for you and glad you are feeling better emotionally re the man issue. That is always good to get past and be happy about where you are in a good space in your head, in yourself. Great things going on for you and you recognized not to get held back with him or anyone else for that matter. That is wise. I just began p3 or break today and feeling a bit blah but am gonna enjoy it before going bk to p2.
I can't stand p3! Not that I'm having pangs of eating. I just dont like the waiting and not being able to lose the rest of this weight. I have 25-30 lbs more to go.
Yeah but am rarin' to go to lose the weight. The men are after me but I dislike them. They are a joke to me now. I see them very differently now. But then I see me differently. I now have my choice of men. I'm talking about high caliber of man as a partner is not a dream for me any longer... :)
lol i understand deiane how u feel when my spray is finish im ording another one im not even going on p3 cuz i wont have uch to lose after my spray is ton no more than 15 so its makes no since to wait n go on p3 cuz i juat wanna reach my goal weiht then go on p3
How many calories do you think you eat each day? It sounds like under 500. I like your plan and I know I can do that plan so easily as I am never hungry on HCG. Thanks for sharing. Hey - I miss our friend Zoe......:-(......I hope she is having a wonderful trip!!!!
MsEfish 2 years ago
500-700 calories/day...I miss her too.
diane921 2 years ago
Diane - what do you usually eat on P2? I like to stick to certain things and not spend ALL DAY over a tiny meal....LOL. Any good suggestions????? C
MsEfish 2 years ago
I drink my Starbuck's Venti Iced Coffee with Soy Milk and Truvia Sweetener. Then wait until 2 or 3pm and have an apple or another Iced coffee and then I have my grilled beef sometimes with tomato around 5pm. If I'm really hungry in the evening I'll have a salad with asparagus or lettuce and onions with apple cider vinegar and sea salt.
diane921 2 years ago
Diane, P3 does not really interest me either except the part that resets your H Gland. I would rather stay on P2 and lose weight. Can you tell me what are the main things you eat on P2? I like it simple and easy and not make a big deal out of tiny little meal. LOL......I so enjoy "talking" to you. Take care. C
MsEfish 2 years ago
Diane, you are amazing regarding your life and outlook on your life and your future. Please let me know how to do P3 so I can do this round correctly.
Also, what magazine will you be featured in for your Company - would love to buy it and read about YOU as it is exciting to have a HCG . Take care and keep in touch. C
MsEfish 2 years ago
P3 is not so fun. I don't like P3 actually. I don't even look forward to the foods on P3. I like P2 because I like the feeling I have when I am on P2 and I am thinking of going back to P2 in a couple of days although I haven't done the full 3 weeks yet. Only 2 weeks right now.
diane921 2 years ago
Hi Diane, Doing okay. Switched from drops to spray start of this week. On week three right now. Like spray better. Good luck with your project. Have a great weekend.
rok4555 2 years ago
Oooh i'm curious if it's going to work for you.
diane921 2 years ago
40 inches amazing. thank you for sharing!
barbhull 2 years ago
thank ya very much!
diane921 2 years ago
I'm sure you have plenty of BEFORE pictures to show your clients, so dropping another 20# isn't a bad idea. I'm sure they will ALL want to do what you have done.
Jibbie49 2 years ago
I never had a problem having clients or keeping them. Weight was never an issue and connected to my success and popularity as a personal trainer. I can honestly say that I'm a rarity in this business. Most of my colleagues are disconnected to their clients and don't even have the desire to connect. I do and my receive constant feedback from this trait. Helping people in need for empowerment through movement and physical strength is my purpose in life. It is very natural to me.
diane921 2 years ago
I'm so happy for you! 25 pounds and 40 inches is amazing! Congrats to everything going on. You deserve it.
shadylane3405 2 years ago
Yah! It's a good thing.
diane921 2 years ago
Are you doing any exercise routines while on P3. Do you get any cravings for sugar on P3. Do you find yourself getting hungry during the day or late at night.
"Thanks diane.
smp077 2 years ago
I little bit of strength training. Am thinking of going back to boxing but I have to be on one more round to lose the rest of this weight so I'll have o stop my intense training if I do start with boxing again.
diane921 2 years ago
what salsa do you use? everything I look at has sugar in it. Please share. Have a blessed day.
daddyschicks 2 years ago
I'm not sure. I'll have to check for you.
diane921 2 years ago
WOOOHOOO!! 25lbs YaY! 40 inches..Nice!
unique228 2 years ago
Yeah lots of inches and still have my boobys!!
diane921 2 years ago
Up just .8 and you get to eat all that yummy sounding food? Yay you! Oh, and thanks for reminding me I should probably write down my measurements too... Have a great week.
Yoliechula 2 years ago
It's not so wonderful as you think it is.
diane921 2 years ago
Congrats on your upcoming ventures. Happy for you and glad you are feeling better emotionally re the man issue. That is always good to get past and be happy about where you are in a good space in your head, in yourself. Great things going on for you and you recognized not to get held back with him or anyone else for that matter. That is wise. I just began p3 or break today and feeling a bit blah but am gonna enjoy it before going bk to p2.
Blessings,
T
hcg4T 2 years ago
I can't stand p3! Not that I'm having pangs of eating. I just dont like the waiting and not being able to lose the rest of this weight. I have 25-30 lbs more to go.
diane921 2 years ago
Appreciate your videos Diane, using same hhcg as you, have a good week
rok4555 2 years ago
Oooh. I'm curious how you are doing!
diane921 2 years ago
wow!! you look AMAZING......25 lbs is awesome. Keep it up
dreams1551 2 years ago
Thank you Angel. I don't like P3 though.
diane921 2 years ago
and the beat goes on....... you are doing your thing lady....
Mumzeeee 2 years ago
Yeah but am rarin' to go to lose the weight. The men are after me but I dislike them. They are a joke to me now. I see them very differently now. But then I see me differently. I now have my choice of men. I'm talking about high caliber of man as a partner is not a dream for me any longer... :)
diane921 2 years ago
yay keep it up you will be fine.
tennis2me 2 years ago
Argh. I want off this phase!
diane921 2 years ago
congratsss on the stability i cant wait for
P3 u look amazing and 40inches and 25lbs wow dats great Diane
mizzchinkie18 2 years ago
Hey Honey. Thank you. I'm not liking P3. It's boring! I'm ready to lose more weight.
diane921 2 years ago
oh kk gurl yeah i feel you da sy we im done wit p2 im going on p again not p3 yet till i lose all my weight
mizzchinkie18 2 years ago
Oh am thinking of doing the P2 thing again. I don't like P3. I know I know I have gone the three week P3 break. I'm being so impatient.
diane921 2 years ago
lol i understand deiane how u feel when my spray is finish im ording another one im not even going on p3 cuz i wont have uch to lose after my spray is ton no more than 15 so its makes no since to wait n go on p3 cuz i juat wanna reach my goal weiht then go on p3
mizzchinkie18 2 years ago