Ellis High School Football Summer Weightlifting

[RAVENS640]

02:10 u call that a power clean lol

[RAVENS640]

00:36 r u fucking serious

[aekxallnight]

Stop using the pussy pads when doing squats! You all look like a bunch of pretty boys who dont like to get rough with weights. You guys are weak too and horrible form! dont post a video of your team if they cant do the exercises correctly!

[ECdrewMeister]

lmfao!!! who the fuck is the kid at the right of this clip?\

0:21

nack pads on squat? realy pussys?

y do u all just stand and wtch one person ata time?

[ECdrewMeister]

lmfao!!! who the fuck is the kid at the right of this clip?\

0:21

nack pads on squat? realy pussys?

[ECdrewMeister]

lmfao!!! who the fuck is the kid at the right of this clip?\

0:21

[Tardicusmaximus4ps3]

ok im 12 years old and i bench 135 ... 5 times easy and i max 175 im not joking im 5'4 weighing 136lbs and ive lifted since i was around 9 when i see highschoolers doing what im doing it sickens me come on guys step up your game and wtf is with the squats

[TheMmafighter1996]

@Tardicusmaximus4ps3 one is because you just said you have been lifting since your 9. 3 damn years all you do is lift football isnt about lifting a hella amount of weight we need to be agile and you stamina needs to be high. so dont talk if all you do is lift

[WVUFAN20123]

@Tardicusmaximus4ps3 You are a complete idiot if you've been lifting since you were 9. Or your dad is an idiot. You will stay 5'4 and look like a little midget. And I highly doubt you max 175 at 12 years old.

[ontheline24]

they never get low enough on squats so its pointless to do,and there powerclean isn't what we learn at our school and our kind seems like it works better than there workout

[ANorm34]

no waist bands when squating and no side spotter wth?

[Jeminz92]

these kids should fuckin learn proper form holy fuckin shit.

[roughtoy]

All of the people shown in this video, excluding the second person it showed benching, have absoloutly TERRIBLE form. I meen really. NOBODY in ANY HS Football team do ANY exercise correctly. Waste of time.

[MrHidekiTojo]

NECKGAURDS FOR SQUATS BLAHAHHAH

[XxTaylorRowlettxX]

@yman1994 lol cool when i was 14 i was gettin around 235 which is good for playin 1a ball

[XxTaylorRowlettxX]

At 2:17 my coach wouldve said your done for the day after messin up like that

[shortfatandcrass]

The strength coaches at this school need to teach the kids proper form. They're not getting the benefit of the squat by doing those half squats.

[JCtherocks]

fucking dangerous man what are the coaches are doing they are supposed to advice those kids how to lift propery. and why are those spotter are just chilling

[TUi925]

on squats you go lower mann!!

[protoballa]

im sorry but, and you may know this but, the kid at the beginning had horrible form and the cleans were pretty bad as well. and as for squats they could go alot lower but eh. im not hatin just sayin what i think.

[5Jacz]

cool video but whats up with the form on those squats?

[cowbell4kid]

Holy Half-squats batman

[iMaFutureBodyBuilder]

looks like the guy at 1:06 knows what he's doing.

[Demerson30]

LMAO 2:20

[MrJuicyfruit23]

They pretty strong but wrong form in those squats coach should make sure they go down far enough they were going down about 3/4 of the way down

[deannieboyy69]

i just love how everyone thinks there tough shit, just caus you hate your life doesnt mean you need to go on youtube and put all these negative responses to make yourselfs feel better

[scottydow92]

hey....idc

[czyfak]

teach your kids technique

power cleans nd squats=sloppy technique

[lemonhead54445]

so? im 16 and i squat 400 ten times

[chickenwingsrbomb20]

lmao a freshman at my school is squatting more than everyone of you (395 x 3) ur school is sad

[dnk12344]

well you arent squatting that so you are sad

[strongguy9]

what the fuck is that? I go to Ben Davis High school and i'm a sophomore and i do more weight correctly than half the seniors on their team and i'm not fat either

[G08208]

Those squatts are gonna' be doing more damage to your spine than anything

Keep your backs straight and your eye level horizontal. No walking round like you've shit yourself and your looking to the sky for help

[redcav04]

that's some good lifting guys. I just have one piece of advice. DO SOME RESEARCH on powerlifting and strength training for sports. Do this on your own, consult as many sources as you can find. Look into Westside Barbell, Sheiko, hell even check out some bodybuilding training. Anything that will make you stronger.

YOU WILL LOOK BACK and realize that high school coaches don't know JACK about getting stronger. Please take my word for it, most of us older guys can vouch for this.

[123chickendinner]

yeah and none of us juice either so you are just looking stupid all over the place

[V2CxN3X]

what are you talking about eclecticbgirl1? no one was doing 325 in this video on bench????

[123chickendinner]

And you make your assumption that we all juice based off of what exactly?

[eclecticbgirl]

theyre locking out too much and theyll all have injuries friomc umulative stress tears when theyre 28 like my brother...ps the i bench 325 guy is lying his ass off or on sterpids...stop lyin asshole. u aint even all county. u all juice

[SpunkyMunkyMike]

Your channel looks very cool, so I've subscribed.

Good luck to your football team this year!

[JtAn808]

Is this JV?

[AnAbstractMind]

It's 2A football man, come on. It's the whole team.

[letemflo11]

there squats are horrible technique. theyll never see the improvement they wantand need if they dont go hamstrings parralel to the ground. and there bench press sux to. all there doing is arching there back. theyll either hurt themselves or not get the improvements they want. im benchin 345 without arching my back so they shouldnt arch either. other than that, nice vid.

[AnAbstractMind]

well actually... lol, that's the only kid that ever arched his back in weight room... And please disregard the form on fulldog's squat.

[scottydow92]

yes kerry i must say that when i saw it on this video even i was dissapointed...i believe its gotten a little bit better though

[letemflo11]

its not that low. hamstrings parralel to the ground isnt that low. if your doing quads parralel to the floor, now that is way to low. i used to not go down all the way, but as soon as i started going hamstrings parralel to the floor, my max went up from 245 all the way to 285 over a very short time. but its a good vid, dont get me wrong.

[AnAbstractMind]

No, ChickenDinner... I noticed we were doing ankle bounces, bench, and medicine ball... ALL WRONG! We need to hire a professional quickly, before i jam a finger.

[123chickendinner]

we're not to worried about it broha never been a problem before so it prolly wont be now either

[123chickendinner]

omg looks like ellis will prolly be the dominating force in 2a football this year :)

[ColeTrainPasterTroy]

some of them are squating more than me