ok i dont see no fire!!! the song that you chose is boring as hell... and if you would shake your ass too than i would maybe call this sexy but other than that this is nothing but acrobatic for me!!! go to a circus...
You don't need a drink... why? cause You got it!!..I'm having some of my marines come by to help clean up my dance space for me and hang up my mirrors..Cannot wait!! This weekend is made for dancing with my new Xpole!!
Oh....arm exercises...try the simple "toe-tap." Hold the arms in split grip (one up top, one at bottom in bracket position). Then lift the feet up and do the little step in the air and set your feet back down. Do as many reps...as slow as you can. Switch arms, repeat. As you get stronger, try to hold your body farther out from the pole. This is good practice to get the airwalk and the body wave, too...
That WAS very sexy...I always fell that slow pacing is the secret to hot dancing in pole. Your ankle sping at 00:40 was very nice...so high up on the pole. and you just had a nice form in the shape of the legs! I'm so jealous of your iguana to plank combo at 3:21 --especially how you did the sit-up to the pole sit. Your spinny Scorpio was fast...and fabulous! As for too much booty..well, an "R" rated booty is probably better than a "PG" rated booty, LOL! ::Smile:: The video was just fine!
wonderful! i like how u can spin yourself into the gemini. i cant get into it while spinning i have to spin myself. im just not strong enough yet.lol.ill ask my husband later what excersises you can do. hes a personal trainer. an he gave me a workout to do ive just been too damn lazy to keep up with 4 exercises ya know? hah
ok i dont see no fire!!! the song that you chose is boring as hell... and if you would shake your ass too than i would maybe call this sexy but other than that this is nothing but acrobatic for me!!! go to a circus...
TheHandleit 1 year ago
@TheHandleit so does every girl have to shake their ass is a gross cellulite enhancing way like a black chick??!?!?! i dont think so....
go to a strip club....
poledanceforever 1 year ago
WOW damn girl you got it going!!!!! very impressed!!! loved it, and would love to see more!!
marie1989ish 1 year ago
y don't u do more sex
hellosuckers569 1 year ago
that was a damn mess
Batcat1313 1 year ago
your upside down spin is DIVINE!!
madrederiley 1 year ago
Damn, highly enjoyed this!
Sillyjake86 1 year ago
awesome video!!!! i wish i could do half that shit!
j3ttagrl420 2 years ago
You don't need a drink... why? cause You got it!!..I'm having some of my marines come by to help clean up my dance space for me and hang up my mirrors..Cannot wait!! This weekend is made for dancing with my new Xpole!!
missmugs 2 years ago
you need a drink or two
maybe that will loosen you up
JamaicanCutie18 2 years ago
I hurt the day after if I drink before poling. I dont know my limit, and I exeede my bodies strength!!!! No drinks for me :)
Andimylz22 2 years ago
wow u have come along so well well done
telford51 2 years ago
She got it...Love ya!!
missmugs 2 years ago
red light special
MisterMasonite 2 years ago
Oh....arm exercises...try the simple "toe-tap." Hold the arms in split grip (one up top, one at bottom in bracket position). Then lift the feet up and do the little step in the air and set your feet back down. Do as many reps...as slow as you can. Switch arms, repeat. As you get stronger, try to hold your body farther out from the pole. This is good practice to get the airwalk and the body wave, too...
Poledancefan 2 years ago
That WAS very sexy...I always fell that slow pacing is the secret to hot dancing in pole. Your ankle sping at 00:40 was very nice...so high up on the pole. and you just had a nice form in the shape of the legs! I'm so jealous of your iguana to plank combo at 3:21 --especially how you did the sit-up to the pole sit. Your spinny Scorpio was fast...and fabulous! As for too much booty..well, an "R" rated booty is probably better than a "PG" rated booty, LOL! ::Smile:: The video was just fine!
Poledancefan 2 years ago
NICE you are smokin hot, too bad the vid was so dark though.
toroag 2 years ago
Thanks :)It supposed to be "dark and seductive" But i guess I can turn the lights up next time :)
Andimylz22 2 years ago
wonderful! i like how u can spin yourself into the gemini. i cant get into it while spinning i have to spin myself. im just not strong enough yet.lol.ill ask my husband later what excersises you can do. hes a personal trainer. an he gave me a workout to do ive just been too damn lazy to keep up with 4 exercises ya know? hah
xxMyztikxx 2 years ago