One arm press

[mastergoalkeeper]

bit of a struggeling but very impressive (Y)

[iSmellKebabs]

that is badass!

[RajaJayasinghe]

is it easier to 1 hand handstand on blocks?

[TheGymPress]

NICE!



[Mrsilvercoo]

it's Shane Dawson

[WERW0]

wow this is really good. i have recently began straddle pressing and handstand training...any tips how to improve them and get to this level??

[TheOfficialOnHands]

That's a really cool handbalance style ;) Keep it up!

[coachgeo]

can you give a close up shot of your hand holds? Have never seen that design. Loks interesting.

[gotallboy]

sweet dude!

[Multilingualtricker]

i like your grips, are they home made or can you buy them on them somewhere?

[Cheerboy82]

i like the song in the back that's playing!

[hyperzyph64]

The closet's open and he's playing "I'm coming out" by Diana Ross...hmmmm

[TheMarinussss]

Does that wood things help?

[GgGXxX93]

Wait, wheres that "press" ?

[omrsafetyo]

@GgGXxX93 The movement up is called a press. If you've seen "Ninja Assasin" (new movie), the main character does a two-hand press and then does hand-stand push-ups (which are not presses, but hand-stand push-ups ;) )

[pinetree03]

that was cool.

[posty]

Awesome!,

What other "workouts" or conditioning are you doing to reach this level?

Thanks

[firstnamenavarre]

NICE. Also, that's the first halfway decent music I've heard put to a training video on youtube.

[VarSorgen]

dude inhuman, nice

[yee467]

im digging the workout music ;D

[zkyggen]

well youre a faggot

[bkrboy]

how many push up u can do ?

[VesslanX]

fuck man, thats sime serious fucking strength. Winrar, you are!

[balazskecskemeti]

wow is that a unicycle behind the archair? :)

[raphaelb]

Yes indeed it is :)

[muckenmann]

teh music is lol ;D

[angelicone1]

oh wow. thats amazzzing control and strength.. i hope to be able to develope that level for dance

[Spunkyowns]

sweet.. nice music, ^^'

[sumkindarocker918273]

i need tips. im plenty strong enough i think, i can do about 15-20 full extension handstand pushups, i can hold planche and am getting better at planche push ups but i cant do any type of handstand press to save my life

[raphaelb]

Start working one arm holds against a wall, then freestanding by having all of your weight on one hand but keep the other hand's fingers on the ground for improved balance.

[bejmnito]

That is really cool, great job...

I was woundering if you can tell me how can I train that??... What tipe of exercices can I do to learn it... Could you please help me??

Thanks

[MemetronDaBboy]

This is beasting. I have trouble with learning press skills. This guy won't share information so i'll tell you what i do know.

Basically you need really good leg flexibility... not so much for straddle press but it helps. Try against a wall. A strong core will definitely help.

And do not bend the arms. IT would be a good idea to master two handed pike press before one handed.

[TemplarX2]

Push ups, narrrow grip, normal grip wide grip. Then use a back pack and progressively add more weight. When you are fit and strong enough, try handstand push up half rep, then progress to full rep. Easy but require a lot of discipline.

[raphaelb]

It all depends on where you are to start with - different exercises depending on if you are just starting out vs having some experience.

Msg me with details of your current handstand ability and I will see what I can do to help.

[bejmnito]

I can control my hanstand very well, but i can't do a press... How can I improve so a can start doing a one arm press?

[AmadeusD]

@raphaelb could i also?

[DawnysDoggies]

Wow! That does not look easy! Great job!

[BikerBoyWonder]

holly shit batman

[costajipa]

sick man! 5/5

[asskickingdick]

nice, i was kinda disappointed by the other videos i just saw

[IOPhaser]

i am 22 old 201 cm 87 kg doing breakdance but beginig feel pain in lower spine i can do handstand much better than any other, but when i run or play basketball or do other sport i can feel my spine

[mercutio655]

how are your shoulders and lower back doing? any ligament problems? if no, then good. I met some people who didn't develop enough strength in joints that they had problems later.

[raphaelb]

Shoulders are fine - the lower back has always been a problem for me. I injured it (not doing handstands / gymnastics) long ago and it flares up from time to time.

[PKmarius]

awesome!!

[MartialDriscoll]

Bloody that was amazing!!

[b0sugar0boy]

I'd like know what was ur training to reach this balance, I was amazed. Can u give me some advises!

Thanks

[pikkedio]

NICE MAN !

[snowskaterox101]

good one arm press but bad music

[f4leglock]

Thats amazing man. Such flexibility and muscle control!

[akaiYaMa9]

This was a good way for you to "come out". Have you told your parents yet, or are you still kinda "in the closet"?

[bsbdesja]

random! where did he say that he was gay? I think you just made that up lol

[akaiYaMa9]

Did you not hear the song in the background?

The lyrics to the song are:

"I'm coming out

I want the world to know

Got to let it show". I was guessing he put that song in the background to confess his homosexuality to all his viewers!

[raphaelb]

lol

[raphaelb]

that really hadn't occurred to me. Its a good west coast swing song.

[andy1985jones]

Excellent. Keep up the great work.

[mcshitshit]

Oh you are amaizing and incredeble strong! :-D

[mattfreerunner]

Absolutely amazing!

[Jus7incopk]

Do the blocks or whatever you are using to stand on help your handstands?

[AeroArtist]

nice back.

and music.. haha

[helenasname]

Wow...I could watch you all day! That is really something else!! Helena :))

[19800891]

WOW!!! I wish I could do that.

Keep it up dude. Tha was great.

[funnyvideosRthebest]

wow

[matthewcagefighter]

wow

[zebide]

That was amazing, sorry to hear about your collarbone. Hope it heals fast!

[Garra27]

could u make a vid of the wood'n thing thats assisting you. just a like look so i can make 1.

[raphaelb]

I actually don't have them anymore... but I will probably make them again at some point and will make a vid of them.

Cheers

[Garra27]

hey how do you make those things your using ?

[raphaelb]

It is a bunch of 1x1 boards taped/screwed together.

[adarqui]

damn bro that is badass... keep it up.

[RandoMartin]

wow great job

[pedro1216]

ouch hope the healing goes well and fast

[raphaelb]

Thanks a lot folks!

It means a lot to me.

I will come back with lots more videos when I'm able to train again...

[astropsmo]

Wow, congratulations, really impressive! I really hope your collarbone heals soon.

[Serious1987]

awesome,serious skill

[jutajata]

Awesome dude your control is very better than the other video! Great progression!