Arnold Schwarzenegger - Dumbell Fly - Bodybuilding

[ilijamik]

Hi hi! Have you considered intellectus 424 diet (do a google search)? Ive heard some incredible things about it and my mate lost crazy amounts of weight with it.

[MrDTRAIN91]

lol 0:13,

[tatoy101]

wow I like that ^_^

[21JerryO]

thats an ugly son of a bitch fuk you fukin shitface (Steroids anyone can do that ) 

[DISNEYlover140]

@21JerryO lmfao. JEALOUS MUCH???

[21JerryO]

@DISNEYlover140 actually nope i have my body nice i have it as a i want it to be and no proteins and steriods you shitface so next time you shut the fuk up punk ass mother fuker piece of shi.t go suck a dkick mother fuker

[hockeyrapps3]

@21JerryO no protein? you know without protein your just ruining your muscles

[slayerromare]

@21JerryO  Not putting you down or anything bro, but you do know muscle IS protein? Pretty sure you ate a steak or egg or something in your lifetime?

Just sayin'

[numb3rtoo]

0:18 looks like a new pec just grew between the two he has

[steroidTRUTH]

STEROIDS ARE FOR WINNERS!

Check my channel for the TRUTH.

[12hiemil12]

look at my videos man i got new videos on Ronnie coleman and Arnold! awesome vid

[steroidsR4losers]

STEROID bodybuilding. The one who takes the most STEROIDS wins the contest for cheating.

[MrSpeed1984]

wish i was built like that

[ssdlegend112]

he may have used steroids but too get a body like that u still have the train like a beast

[steroidsR4losers]

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[steroidsR4losers]

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[shotta2k6]

did his tshirt rip into a hole at 17 seconds in the video

[MrSpeed1984]

@shotta2k6 yeah i didnt notice that until now.

[BeardedDanishViking]

Around 240-270 i'd wager...

[adrienspawn]

240 I think

[BodyX93]

is it kg ??

[adrienspawn]

pounds, of course.

[BodyX93]

right XD my bad

[superpredatorr]

@steroidsR4losers

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[steroidsR4losers]

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[metroidTamer010]

Get a life!

[metroidTamer010]

Get a life!

[Trigunflame]

he looks like someone is stepping on his nads at 0:13

[EricSchwin22]

Hmmm...When he has sex, I wonder...Hmmm?

"Ugghhh! Ughhh! Ughhh! Ughhh! Yea! Yea!! Baby! Oh! YAH BABY!!! Get to the CHOPPA!!!" ---Arnold

[masterkudjo]

aaaaahahahahahahah, you almost made me fall off my chair with that choppa stuff.

[Israrocks88]

get to the choppa!!!!!!!!

[Elreypachuco]

I do flyes like that every week. Only I do them on a decline bench to really hit my lower pecs.. but damn does this xercise push your chest. Whoo!

[steroidsR4losers]

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[captiankickarse]

lmao at the meat head sitting in background at 0:30

[Corruptedd]

thats not just any meat head, thats Ed corney

[miko1975guitar]

ROFLMFAO!

If you watch with the sound down, between 0.12 and 0.20 he looks like he's starring in ALIEN!

[steroidsR4losers]

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[steroidsR4losers]

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[keffoman]

Who would like to look like that ? :D

hes so damn big

[steroidsR4losers]

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[keffoman]

Sorry but thats my opinion =)

[abeedakbar]

unbelievable form

[skopex18]

absolute beast! best ever!!!

[realestatefla1]

Best to do one body part per sesion for 1:30. Thats how you can judge your results...I like to g

[nucral]

U Couldnt Train 4-5 Hours A Day, U Couldnt Do That I Jst Do 1 Are 2 Hours A Day Thats Enough !

[PersianStudios]

MAAAT DAAMON!!

[Ravenz314]

and it taeks aroudn 10-15 minutes for every exercise they do to feel the pain like your skin would explode.

[Ravenz314]

Most bodybuilders trains about 4-5 hours a day everyday that is true. Though it's not 4-5 hours of pure lifting, there's some stretching to do, well a lot because normally the bigger u are the less flexible you are. +You gotta add the warm-up of a weight. It's not true they'll directly do their biggest lift like what most people going to the gym does, we do 3 series of a certain weight. What they do is they take a warm-up lift so that they don't injure themselbes,

[Ravenz314]

I Workout Off Season of Football and i'm intending to workout during the season. I'm Trying as much as I can to go everyday when i have the opportunity. Traptorolip, you can go 6 times a week to teh gym though don't do the same muscles everyday.

[jeffman3003]

6 days a week training will eventually burn you out, and 4-5 hours is just too damn muchI would go for 1 to 2 hours if I was you.

[juggalojosh420]

get to tha choppa!!!!!!!!!!!!!!

[traptorolip]

R4Zy3L you are a fucking idiot. Steroid muscels arent fake!! when you use steroids you have to work out 3 times longer 3 times harder! you telling me you go to the gym 6 days a week! dont bullishit me when you go 6 times a week your muscels will shrink without steroids because the recouver time is too short!! you are fake i dont use steroids and i think they are wrong but respect those who made such a decission. i agree with tackyblacky (his language is def wrong) he could be more friendly

[zkb24]

hell yeah tell em the truth traptorolip!!

[gibbyboy66]

Nah man I used to workout 6 times a week on the off season for football. It's not bad, you gotta have endurance and lots of dedication. Plus you gotta know how to lift, and what to give your body. It's possible but ppl talking shit on bodybuilding don't workout/lift 6 times a week. they probably don't even leave their couch.

[R4Zy3L]

Steroid muscles are pointless and fake.

If you rely want something to be proud of u freaking go to the gym 6 days a week for the rest of your god damn life without taking steroids.

[tackyblacky]

shut the fuck up you peanut

dont be dissing people for choosing to do something that they wanna do.

i would like to see you go to the gym 6 days a week for the rest of your life. im sure you wouldnt be able to because your to busy suckin you dads cock all the god damn time

[R4Zy3L]

Nice nerd rage u have there freak.

Oh and btw i do go to the gym 6 days a week and i stay around 3-4 hours because if i am gonna have big muscles i want them to be real not fake bulshit.

So next time u stfu peanut!

[foottothroat21]

by the way your talking i can tell you know jack shit about training not to mention bodybuilding. one day you will learn my son, one day. i used to be just like you, i know

[steroidsR4losers]

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[zkb24]

You dont know the facts and myths R4Zy3L

[TheDJ596]

@tackyblacky geeze feisty its just youtube who cares what others say..

[wkmatsumoto]

arnold trained each day of the week for 4-5 hours he said in one of his videos... ur retarded seriously, please do research before u say something

[steroidsR4losers]

You are so right! Just ignore the punks.

[foottothroat21]

haha ya hes right so says the -4 next to his post

[Myg0t696]

its so funny how people argue on stupid youtube videos man its there to watch no to waste your time arguing with other people...your entitled to your own opinionn for the rest just sssstfu

[spar4tee]

the people that start arguments on the vids just want to make their lives worth living.

[jogabonitomuscle]

its kinda funny how hes only 28 n he was going to retire bb! now we got 38 y/o still in it!

[silverado530]

this mother fucker is not looking good anymore lol sucks hahaha and still hasnt learned how to speak english oh but wait he is the fucking california's governor,..... funny shit

[jccphitau]

dude he would still beat ur ass at 61. lets see if u look half as good at his age

[silverado530]

fuck u bro i migh not look as good but im not getting my ass full of steroid he is not natural you fucking puussy

[jccphitau]

gee you must be an expert when it comes to bodybuilding, weightlifting, and exercise seeing that you must know everything about steroids. enough to criticize one of the strongest men in history

[GodofMoose]

well.....Its California ..... what would you expect.....

[hkjono]

how come going low on flys isnt good?

[Burdster]

You will pull something or hurt your shoulders etc.

[steroidsR4losers]

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[dmana3172]

dammit!! He rules! lol

[jonbird92]

iv heard this music in a 70s porn lol

[SmexyPC]

@jonbird92 lmao

[coollikejack]

light weight buddy!

[verigotta]

he goes DEEEP with them flyes

[jbs4life97]

yeah thats not good, but they didn't know any better back then ha

[mrimsoperfect]

Whats with the softcore porn music?

[Chis2k3]

lol until 0:25 it sounds like a cheap porn with this musik xDDD

[ryanazzopardi1]

his arm is biggers then my waist

[itsazy]

you must be anorexic then... 22" arms

[IIoOoooOoII]

arnoldinho is da man!! =D

[VanIsleBC]

yeah buddy

[P4WL0S]

Fuck you!!

[weed0afroman]

1st comment