When you can feel a giant ball of chi rolling around under your paws, O Lion, be sure to roll it back to push it through one side of your body and pull it out the other side.
Ok, so the name of the system is called lion rolling a ball "Si Ji Gwan Kou" My internal system also has a complete Chi kung system called Lion Rolling a ball from shaolin. Done differnlty but i see some similarities. Is your art Daoist or Buddhist or neither?
It's difficult to name a system. It is a very ancient Qi Gong method that has been used by many, many schools and systems as a part of their own technique. It is a complete system in its own right. When you can feel the energy ball beneath your hands and can roll it around, you become a veritable lion in power and skill.
When you can feel a giant ball of chi rolling around under your paws, O Lion, be sure to roll it back to push it through one side of your body and pull it out the other side.
banjobilly 1 month ago
done this exercise for some years now easy to do but very powerful
Theknobby7 1 month ago
Hey Bui Ji,
Yeah in a way!
:)
fiercesttiger 4 years ago
Fiercesttiger, Does this not remind you of Ling Kong Jing a little? Biu Ji lol.
Riyun72 4 years ago
I've just embarked in my studies of the energy arts and I have to say this is a very effective yet simple method. Please Sifu, show some more.
Anakim75 4 years ago
Taoist
banjobilly 4 years ago
Ok, so the name of the system is called lion rolling a ball "Si Ji Gwan Kou" My internal system also has a complete Chi kung system called Lion Rolling a ball from shaolin. Done differnlty but i see some similarities. Is your art Daoist or Buddhist or neither?
fiercesttiger 4 years ago
What system is this?
Thanks for the clip....
fiercesttiger 4 years ago
It's difficult to name a system. It is a very ancient Qi Gong method that has been used by many, many schools and systems as a part of their own technique. It is a complete system in its own right. When you can feel the energy ball beneath your hands and can roll it around, you become a veritable lion in power and skill.
banjobilly 4 years ago
5 stars!
ChosonNinja 4 years ago
This Sifu(?) or teacher is very good! No as I watch, He is extremely good!
ChosonNinja 4 years ago