Vitamin E

[rockstar1720003]

Sucking on tits is good for Vitamin E? I'm sure it's good for vitamin S...

[rockstar1720003]

@rockstar1720003 Hahaha, I don't know why I did that :)

[Weslietje]

I TOUGHT WHAT THE HECK FUCK OFF, UNTILL 0:44

[pallabi116]

please correct the title. it is vitamin E not K

[slivovich]

Don't think i am stupid or something, but i just recently heard that sperm contains vitamin E.

[q1111w]

Sperm contains protein that's why it's healthy for women to swallow.

[TheStunna420]

@q1111w wow .

[yourboyken]

thats stupid

[filipinaluvr]

@slivovich You're right and I agree this girl needs to drink more sperm.

[1ZALMOKSIS]

@slivovich ДА НУ ГОНИШЬ.......  СКАЖИ ЧЕГО ТАМ НЕТ .

[tterrajsirhc]

coach kendra is sexy as hell woooo

[markdown01]

Vitamin E is not the most potent. Glutathione,

SOD are the most powerful. GliSODin and then

Idebenone, followed by Lycopene, Grape Seed

Extract and others are hundreds of times if

not thousands of times more powerful than

the usual vitamin type antioxidants like

E, C, Beta Carotene, etc. It's a myth...

The most important Vitamin is D3, and it

should be taken at least twice the RDA.

The most important mineral, Magnesium.

[ALETHEIA8881]

Hey

markdown01 thanks for that - i so agree, do you know what a good source of D3 is, i want to get off supplements in capsules completely... i am so sick of the propaganda!

i am searching what good sources of these things are... but can not find much on them, what types of raw foods are these found in...are these from sea veggies?

Glutathione, SOD

GliSODin

Idebenone,

Lycopene

Thanks

[markdown01]

They are part natural sources, part created by some chemical process. My best advice is to Google each one and do some research. I take supplements, and I always will. It's nearly impossible to get enough of every nutrient, every day, and additional concentrated amounts of these antioxidants with diet alone, I've found.

[TheUSSLiberty]

vitamin D3 is produced by the body under UV-B solar radiation. this includes solarium too.

the amount of D3 in food compared to sunlight is low. highest amount in food that i found is in cod liver oil. vitamin D supplements normally have only the D2 vitamin. the body can store D3.

my info so far ^^

[NatpathNut]

@markdown01 You have good knowledge it appears, but clicked on your links and saw no other videos related to nutrients..

Is your background in this area ? be interesting to know as i'm in the process of learning this stuff at the mo.

[ra2yuri4]

wow...people like you suck >.>