PULLUP PISTOL WHIPPING

[contentlocked99]

if these guys dont get shot or die in some shitty way, theyll live longer than most middle to upper class citizens... i mean theyre in shape all around it takes major core strength and endurance to do that kind of shit

[ivran499]

Hannibal is king...



[KLEVERFOESHO]

I stole 1 of they moves from 1 of the others posted. On some real,shit I do it in the gym. Its where you hold the pull up bar and kicc your feet up towards your head but bring them down halfway real slow. I went from like 3 reps like 2 sets to now 5 sets of 10 and I do cables for the ABS between each set so basically a super set. Real talk I for ABS now. And nobody in the gym can do it lol they say shy like damn man how you do that and these cats are in shape lol...of course eat better it works

[Unstoppab1eK1NG]

the little kids in the neighborhood are probably shit scared to go to the playground

[fentona92]

what sort of diet are most of you on? (srs)

[kungmaster]

how come they all black? guess every other race cant do this shit lol

[tmasters27]

@kungmaster because it filmed in the ghetto

[TheCODFAN321]

can you pm on how i can do this like training beginner to intermediate etc......

[MrVestido]

2:00 do you got me in squats?

[bilalhussain190]

You guys are from somewhere along the east coast im guessing..because they have nothing like that here in california



[SubversiveDarkness]

thats sick!

[reneegunz1]

dood when tha hell is nike or sum other big company guna sponsor this catz an make this shit a household name!?you got my vote

[1957346]

i like doing this kind of exersice.....cuzz the regular one is kind of boring

[AlborzJ]

You guys should be in the US gymnastics team.

[starkyliam]

yeee-uhh, mah niggaz...wut block u on?

[P90XBrian]

Is that their only gym?

[ogbrown0bla]

we got this shit goin up in the hood in AMSTERDAM to

GIANT...

AMSTERDAM BARZ-UP

[albus191]

Respect !!!

[viciazzo]

i wish they had things like that in the park close where i live and be able to do all those body-weight exercise in the fresh open air. respect to you brothers..amazing strength!

[Tim9666]

those 6:03 minutes when I want to be black...

[InazumaWaya9]

What's the song called?

[mechanix1985]

youre all a bunch of healthy, crazy dudes... and very creative too

[zamorachristian1]

*guy does regular pullups*

*guy does sick ass chin ups*

*regular guy still doin ragular chin ups*

*crazy shit is still happening *

*guy is still doing regular chin ups*

*guy realizes he needs to step his game up so he dips * lool that seems jokes boss training you got here^^^ ima train to do this stuff

[bastiaan9en7emiel]

3:35 XD sex up site down

[Tapout2009MarlonR]

Lots and lots of respect! I'm a young bodybuilder and I cannot do most of this moves you guys are incredible... You guys really enjoy the burn keep up the hard work

[Crafter07]

how much do you guys eat ?

[blackwizard00]

It's like you guys are going: Gravity? What is that?

[perfectchronic]

they need to try out for americas best dance crew



[xTrustmeimadoctorx]

@perfectchronic No they really don't... They're doing some insane shit on a pull up bar, but they ain't no dancers

[straiker]

I found this very inspiring and amazing. I have never seen anything like this. Ive seen "Anibal for king" - he is fantastic. But this also blows your mind. A lot respect from me. I would do this exercises...but i am afraid for my joints. Doesnt your joints hurt when you do this. Becuse it all cracks when i do. Must be the geneticks ;) Take care!

[merboost]

they can rob a bank hella easy

[davidtibble7]

The guy who did 41 half reps, would still probably do 20 to 25 full rep pull-ups...and that is STRONG!!!

peace

[davidtibble7]

No disrespect, though your pull-ups are barely even half-reps at that! Full range of motion is the perfect form on all exercises...granted NOT extreme range of motion, just perfect range of motion...safely of course!!! To fully exert your lats, traps and rhomboids, you have to extend fully, not half way!!! Still very impressive and very fit and still very strong...whatever works for you though, whatever you find the best for you is and is the safest for you...is the best for you to do!!! PEACE!

[Lenurz]

имрь

[Lenurz]

есть много понтов- ну блин они реально хороши

[pllasmac]

Pretty sure I wanna buy your tapes/dvds for inspiration.

[mattownsu1]

why doesn't the guy that did 41 pull ups join the marines or seals?

[DEC0Y0CT0PUS]

@mattownsu1 Because they dont let them workout on jungle jims.

[grishenko45]

giant got some serious strength to keep repping out those high pullups to his waist! i'd love to know how these guys built the endurance? i guess just keep getting those sets in and adding reps each time.

[astralsublime]

This is exactly what we have to: . exercise as group within the community, stop joining the armed forces of the government to work out.

[armagedonas32]

guy with white t-shirt insane :O

[fatass5036]

That thing at 2:50 I see little girls do at the park, week shit

[TheMega89898989]

охуенно парни!!!!!!!!!

[Patriotis100]

You are a team of living ppls thats why you are able to create new moves!! physical exercises makes you feel alive. Peace.Keep the good work.

[kaidiau]

any tips for muscle ups?

i can do 20 good form wide pull ups

but cant do muscle up, any suggestion which part i should work on more? tricept i assume?

[nooner880]

Incredible!

[elmaazaw]

new york nigga originators of hip hop and now this ....... mad respect chicago cats need to pick this up instead of the guns all the time

[RRonald1992]

People who dislike this video ar just jelous...

[IndustrialBeaver]

first song?

[marmin88]

What's the name of the song played during the second half?

You guys are simple amazing!!

[FreakOfMusic100]

can i get many muscles when i do this `?!

it looks fking amazing

[richardedward123]

Thank you, Bartendaz, for the inspiration. Peace from Texas.

[TheLonewolf313]

is there some dvd's out on the bartendaz, bc i gotta have it. i been on the kettle bell for six months, prior to free weight of course, but this is some voltron shit....

[theArbiter30000]

Ive never seen this before. I can do pullups but not that much seriously what types of work out you guys do this is amazing

[TheMega89898989]

на5

[F0rkb0y]

AHhhhh,thats where they get monkey bars from!

[cfvasconcellos]

respect on the post, building is fresh.

[Emperordante]

This shits inspiring. I'm outta shape but im bout to change that after seeing this. Peace.

[awes3939]

shit is real.....it is all positive. wish more ppl took interest in stuff like this.

[sprpghy54]

dude im sick i want to do same!!!! but how that guy traind himself like from year 1 or something!!! no way

[xxPORDIGYxx]

da guy with da purple pant is kool he just spinnig and spinnig and spinnig on da bar ok now i am giong 2 da park 2 go work after am done eating dizz pizza

[r5w4tsfdtd]

Wats the name of the songs

[abcasd1]

impressive

[dcyodcyo]

why do black people always wana battle at shit? just chill the fuck out

[njv0311]

@dcyodcyo a little competition makes everyone better

[xxPORDIGYxx]

man what u got aginst black ppl fuk u

[TheMega89898989]

+55555

[oop1127]

The guy with dreads is a beast... Any tips on training? I can do 10 pull-ups at the moment only... It's totally different from push-ups and such...

[Thijsjah109]

Fucking amazin, period.

[Thijsjah109]

Fucking amazin, period.

[LuanLumiLuli]

Guys really like that , its been long tine for me to be on fight club and a really want to learn that to ! I wast gest in that way to give up ! Bless you guys !!

[NestorJoel1]

idolos

[peterseeen1990]

fdfdsfsd

[420sensi]

0:47 I SEE SUPERMAN!!!!!!

[YANHAP1]

Big respect to work and ethos...continue to help the people!

Peace!

[97andrej]

it's soo cool :)

[luisFabianforero]

u guys are good to work in a circus very Funny video, iF ya wanna see a real pull ups ability go to barras callejeras En colombia. thats Realshit.

[respeezy]

Damn what kind of steroids do these guys use i want me some of those!

[icetwannabe]

The guy doing push-ups starting at 5:42;

FUCKING AMAZING SKILL!!!

[johnyfromthejungle]

amazing workouts! but i guess many of them are acrobats or had a big experience in acrobatics, because some of the movements are sick and cant be done just by training on the bars.

[citydriver]

holy shit. how long ya gotta work to get like that?

[FarisiDaniel]

@citydriver hard work, not measured in time, but sweat

peace

[lopytube]

@FarisiDaniel

wow for today,Im not gonna lie that was the most wise thing I heard today.

I like how hes keeping it positive.

Because for all the youth today that are"thugs"lol and angry.

All that will get washed away maybe with in 10mins in thier gym.

Also like how he said this stuff is not from being locked up

[SkrateBeastin]

@FarisiDaniel Can you find me those sweat measurements?

[MuscleElement]

@FarisiDaniel how much hard work and sweat have you put in to get like that?

[FarisiDaniel]

@MuscleElement Bartendaz have been at it for more than 13 years the program is a lock if you follow it 3 months to a year you'll be an upstart and from there it's on you

peace

[93diegob]

@FarisiDaniel what muscles do you work with the excercise of 3:30?

[WILLWDR]

@FarisiDaniel do you use weights or do you only use bodyweight?

[FarisiDaniel]

@WILLWDR some weights light with more reps the key is to keep the body functionally naturally

[e53r]

@FarisiDaniel does moving your legs when doing pull ups do something?

[FarisiDaniel]

@e53r helps with the core and your lower abs

[nEEvo90]

The guy in orange t-shirt is the best

[unforgeti]

Now thats strength.

[General22]

wtf this shit is crazy! i think imma try it

[morfman1990]

do you guys work on lower body, neck shoulders, legs, stamina, strength, power? people should be healthy all over not just in one category good shit man

[joka232]

how the f are u people doing this shit man i barley do 8!

how you get better?

[FarisiDaniel]

@joka232  get your money in sets, the more sets then add reps

peace

[mrmag1cc]

@joka232 Haha, i can do 10 then im fucking tired=p

[joka232]

@mrmag1cc LOL i just do it now everyday and i increased my 8 to 10 Wooo LOL another 40 to go!

[mrmag1cc]

@joka232 I do pussups alot. I can do 50 straight now=D

[joka232]

@mrmag1cc haha lyer you need you core strng also to keep yourself sright while doing them!

lol pussups

[djcolin]

what about lower body - any workouts for legs, butt, etc?

[FarisiDaniel]

@djcolin squats

[SkrateBeastin]

@FarisiDaniel Yep, just squats. They haven't got anything original in that respect.

[zaikapasaica]

runnin? double barz?

[leandro0825]

pq n tem nem um branquinho no meio?

sem ofença

[Bobbynh95]

i only imagin wut gymnasts can do on this frekin bar

[MrHateworker]

From what I hear, this doesn't work very well against bangsticks.

[la9baca9gordo]

respect

[aggsdrew]

what he starts doing at, 2:44, WHATT??????? that is sick as helllllllll!!!!!!!

im gna start adding workouts at my park now.

what you guys do is amazing

Bartendaz = Inspiration

[rjrobinson]

you guys are awesome... i have a new goal...

[TheBanditsTV]

shit. Long live bartendaz DAAMN

[bmxsnowboarder4life]

u guys are really inspiring im pretty weak right now but i really want to be like u

[FarisiDaniel]

52 Blocks vs Stato Fist, a documentary on the history 52 Blocks in America, email danielmarks52@yahoo(dot)com to get a free viewer password to watch it online.

[Fer9159]

whats the first song

[zimny102]

how many years and time and how hard he trains you?

[magicman40k]

What's the song at 3:21?

[seldomsceen]

your training has inspired me ..now i can do 30 OVERHAND WIDE GRIP pullups

[FarisiDaniel]

Nice get building and spread the word Bartendaz is for real. Train Hard Community

One

[25877852]

YOu own it!

[ghaskincpa]

what are the names of the two songs that are used in this video, i want to put them on my ipod and jam to them while i do my pull ups

[Phlyy788]

Strength, agility, coordination.....man you guys are doing it

[FarisiDaniel]

thank you

[knightofsilla]

They should develop and market their own portable bar system.

[diddychubbz]

mega cool. that takes mega strength. keep doing the hard work.

[NegaT4]

cool vid

[trainerlance]

Very impressive. Great job guys.

[crymetyme39990]

Hey? how to do.

[LilBlitz116]

i think these guys would make great muay thai fighters

[tonglongkid]

These guys are the business

[norik000]

2:11

[tadjik90]

fucking pros man good job

[thjs87]

nice job! thumbs up from denmark!

[1antimaterie]

aboo, extreeem tight shit, very hot, like this style´s---i want to see your next vidio

[WarcraftMichael007]

could you say me the name of the song?

thx

ps.: perfect vid

[serszen]

shitt !

teyre grat

[3runAz]

dope ass way to to train for freerunning or parkour, thank you guys!

[Andythefunkman]

that guy screaming in the first part is so flamboyant.

BE QUIET!!

[djsrulz101]

epic. fukin amazing.

[LatuSasha]

It impressed me,so i'm going to go outside and try it by myself:-p

[fdfd434343]

Giant,

I think its amazing what your doing for the community, keep up the good work!

[FarisiDaniel]

thank you

[zinappelsap]

song please!!!

[YoungGullyBoy]

bartendaz isnt dat from D block?

[FarisiDaniel]

they are family

[shazmoking]

Wow! Impressive

[alxgallant]

All Love. This is what we need for the Black Community. Bring the body in tune with the mind. POSITIVE

[sdhch477]

wow.......

[nelsonmendela1234]

holy fucking shit  5:41

[acb43211]

incredible strength

[imgross1]

this is sweet looks like a good work out

[jbgood3208]

I have nothing but respect for you all. Yall set the bar real high. Thanks for giving me something to strive for! Peace and success to you and yours!!!

[VuelveElMaestro]

Amazing.

[allshallbelosttoyou]

SONG!

[ROYCE5686]

at 0:29 that shit is sick!

[legendof]

Fuck, you guys are incredibly strong. Keep doing your thing.

[zyruemusic]

This mug is CRACKIN and OFF THE CHAIN!!!!! 30 STARS OFF TOP!!!! Very positive energy with EXCELLENT exercise routines!!!! PEACE FAM!!!! Keep doin yo thang!!!

[biggahboy]

the Bartendaz have just revolutionized working out.....big ups

[sensai67]

anybody know how  i can get my son involved

peace and love

the sensai.

[djBC10000]

u cant get ur son involved he is too week

[zaikapasaica]

Yaw. You dissin' that brutha?

[sensai67]

PEACE BE UNTO YOU , WEAK MNDED ONE.

[djBC10000]

learn how to spell words correct then come and comment on this video, idiot

[InnesNHB]

djBC10000 the words you attempted to use are really spelled "you" and "your" not "u" and "ur" Also the word "week" means the measurement of time spanning 7 days, as in "7 days in a week" I believe the word you were trying to use properly was "weak" as in "lacking strength" So maybe you should stop trying to correct the spelling of others until you can follow your own advice.

[asnsto]

1st song : Cam'Ron-Yada Yada (instrumental)

2nd song : DJ Khaled-Go hard (instrumental)

[InazumaWaya9]

@asnsto And I replied in the wrong bloody box... my bad. ^^'

[Haler94]

um...what song is this?

[FarisiDaniel]

The Best Hands for MMA 52 Blocks instructional DVD, the first, and only instructional dvd on how to fight with 52 available today at 52blocks . tv

[S4NN11]

thats thee beest meen ...

[mcity88]

good skills but yeah cut out the trash talkin in ur video i've seen more impressive shit dont kill ur hype

[TheHamburgconnection]

heftige scheisse ^^boah

[TruthAxe]

This is like body rapping.

Each dude tries to show off how bad ass he is while showing how all other ghetto workout dudes can't hang.

[zaikapasaica]

Deep respect! G Love ya'll!

PEACE FAMZ!!!- XD

[Realizalize]

go olympic dudes and dudesess

[FoodCubes]

Amazing mix of strength and coordination. Functional strength. I really like their positive attitude as well; they can help a lot of people with this.

[rompetexos]

I wanna see something new! That you created. Not us!

[zaikapasaica]

Lol, he was just repeatin' what was said on the video man, chill on the thumbs holmes.- ;)

It's true ya'll kno, tha Bartendaz wunna c sumthin' new, dat YA'LL CREATE! He's encouragin' us mayne, ya kno wut I'm sayin', I mean, well R.I.P Einstein:

"Knowledge is Limited, Imagination is what keeps th