5 Tips To Increase Energy, Ep288

[myfriendspencer]

What a beautifully and amazingly presence of knowledge and wisdom.

[mitchellmyself]

dumb bitch 

[fkcanuck]

Thank you for posting such intreasting and educational videos

[Marco3star]

It's true because I feel more energetic after I go for a 5km run than after a whole day on the couch!!!!

[1plantboy]

I just love you. Bottle you up and inhale!

[thatsleepguy]

I agree with everything but sleep. uo to age 30..allow 8 to 8.5 hours for sleep after age 30 we decrease sleep needs. you can get away with 7.5 to 8 hours. Kids in growing years upto 10 hours. Kids secrete growth harmone. This only happens when asleep. Vegan with enough sleep would be unstoppable.

[spitmanmac]

i like your logic , seriously i do

[vxDAZZAvx]

hahah i tottaly agree!

[Onecreativeword]

Thanks for the tips! I just bought a juicer on ebay!

[Plasmadeluz]

GREAT TIPS

[maskcdesign]

Go out and have fun fun fun fun.... i did and now i'm in serious trouble (lol)

[eyeshadow225]

@AylaCale for toothpaste I use Dr Bronners Peppermint Liquid Soap

You can also use neem leaf powder

[wereluva]

it disgusts me that people are relying on coffee and tea for energy, and they get cranky when coffee is not around....i only use coffee and tea in desperate times

[DMSOforU]

I love you

[DMSOforU]

I lover you

[NIGGAKILLAMF]

the best way to increase energy is to stuff your food with SUGAR...

i tried and it works....

[ilovejessiemay]

nat!!! you are such a bright beautiful light!!! sooo happy to see you glowing and sharing your luminous spirit & wisdom bella!!! love you!!! xoxoxoxoxox

[AylaCale]

Can you please please please make a video on making a raw food approved toothpaste, mouthwash and deodorent!! I am very concerned about the chemicals even in organic toothpaste and I am worried about possible dangers of baking soda.

[KissMeQuk]

Funny, I notice that the Ad next to your video shows a chocolate cup cake. I've noticed Ads next to most videos don't always go very good together.... LOL... HAHA!!!

[KissMeQuk]

LOVE IT!!!! POSTING IT TO MY CHANNEL!!!!

[callunavata]

Great tips Natasha! When I first started having a green smoothie for breakfast everyday I was amazed at the amount of energy I had with that one change alone. Keep preachin' sista!

[healthfreak18]

I appreciate the fact that you're not always placing too much emphasis on being organic all the time like some raw food people. It stresses people out and sometimes turns them off from raw food but you are so energetic and relaxed, which is nice.

[victoriaone]

Hi! maple syrop is good?

[Nachonizer]

I think the fifth step is actually the most important. Nothing keeps your body as healthy as a good laugh :D!

[lukehard242]

what about raw coconut oil? I find that helps a bit in green smoothie (or juice) in the morning! good tips.

[deehenager33]

i think you are the best person to get energy tips from! you are always bright eyed and bushy tailed! :)

[staceyclark595859]

thanks

[FoodFogGal]

oops... guess I should stop watching videos on YouTube and go to bed!

[safrogparis213]

Great tips!!

[badrock4]

awesome tips!

[ocergnairb]

you're so much funnn thank youu

[hmstudiomakeup]

I love that this video talks about having energy and you have this outrageous amount of energy in the video. Having energy while talking about having energy! Loves it :)

[colinyrepus]

@hmstudiomakeup thats what I noticed too

[LizYArtur]

Love these tips!! Thanks so much, Natasha! (:

besos from Spain!

Liz

[RITRTR]

Thanks for the big 5 tips! I needed to hear them. Don't have enough energy lately. I noticed the other day when I took in a pure kale-celery-parsley juice, it immediately lifted some really bad brain fog which I often feel drugged from. That was really nice. You are the best Natasha.... keep em coming!

[ekoktk]

thank you!!!!!!!!!!!!!!!!!!!!

[RainyDaySymphony]

do you wear makeup?? can you make a video of how to take care of your hair and skin the most raw way possible? or whatever you do for beauty?

[vaw1979]

Thanks Natasha!!

[MarijaTV]

You sound like Nancy from Weeds. :)

I really like your videos. :D

[randyallenbishop]

Good tips Natasha!

[gabagne]

You're so cute Natasha!

[MyOwnStickFigure]

Blessings Natasha! Thanks for another great video and tips! I'm going to send this to Mom, she loves you too. Raw foods, juicing, exercise and OXYGEN (so important), sleep (so glad you thought of this one, it was the first to come to mind) and fun/passion - yes!!! Spot on dear. Totally great video, love you. Ps your hair looks so adorable today... and always.

[AntarcticSake]

you're awesome!! :)

This video made me so much happier. Was having the worst day, seriously, and your bright, cheery outlook was just what I needed! Thanks :) (And I'll use the tips too!)

[linaeable]

You go girl........  Very inspirational!

[xhellokittyx465]

go out and do something stupid haha, yes i haven't done this in a while!

[paulkielsmithdotcom]

lol @ so we feel like pumping everyday