Mental Health Tips : How to Cope With Severe Depression

[hatter391]

my grandfather who was the most important person to me was depressed and committed suicide which got me frantic and scared out of my mind when i couldn't find him now I'm constantly crying and hurting myself and refuse to talk to anyone i want help but I'm afraid to.

[eternallyempty]

I've never been to a doctor or a psychiatrist . . .the worst would be labeled with 'depressed'. . .you'll lose friends and family will treat you differently!