Everyday Squat Max: 11/20/11

[Zlaterrr]

Push out the knees more and I think your squatting will improve more. I squat everyday aswell.

watch this vid ww.w.youtube.com/watch?v=JBHzX­F-mVjY

It has really worked for my technique

[Malignantspiritify]

when did you start squatting everyday, and do you feel any pain?

[pingpong49426]

SICK!!! Your power out of the hole is looking NIIIIIIICCCE!!!!

[Archvile6]

EVERYDAY IS MAX DAY

[tigerak02]

BROZKNOWS

[MikeZourdos]

Absolutely.

[monkeris]

Awesome strength! What type of program or workout plan are you using?

[pieman12345678900]

I am currently doing the same routine, i have went from 330-455 in 2 months.

Are you doing the o lifts too?

[tlast2O12dude]

@pieman12345678900 from 330 1RM to 455 1RM in 2 months? i smell fish....

[tlast2O12dude]

are you going to squat everyday to a daily max?

[MikeZourdos]

Yes, usually twice a day, between 10-13 max sessions a week with each followed by volume.

[tlast2O12dude]

@MikeZourdos would you be following a program? or there's a link to the workout scheme you are going to follow? to read it.