How To BackFlip - Safe Easy Ways To Do Good Flips - Beginner To Expert Instructions w/ EXOcontralto

[mich115webkinz]

You did a back tuck! but so cool

[AssassinN8ive]

Do i have to puff up my cheeks?

[MrSPAINER]

Dude with your standing backflip if you kept your arms straight until they were over your head , you would get A LOT more height !!!

[DilbeardAlbeard]

Awesome man, just wanna ask did u do this all on ur own without someone spotting u? And most importantly did u just attempt it on hard ground?

[sofiasweetheart7]

I forgot to let go of my knees

[ripz9300]

THIS REALY HELPED ME

THANK U

[crazii11110]

can we do this without any experience what so EVER with flips

like can wego in the front yard copy this and do it? because im scared!

[rkoboy121]

Is Hard To Do It I Don't Wanna Hurt My Self

[TheRAWRSOMEone]

Car at 00:48 saying "What the fuuuuck?"

[Sweeney1407]

Those Eyes! Geez! lol

[cptrixo]

holy shit i did it

[gyrocycle]

yep ... hes definatly fred ...

[fuzhaojunxiang]

I was playing Skyward Sword and all of a sudden I decided to search this up... lol

[blytzace]

i think from the round off to the backflip itll be easier to put ur arms up to get u more height and a comfortable rotation and spot for landing, but doing whatever works for u is good :)

[bethchloex3]

it helps if you use your arms to ride up you get a lot more hiegth

[plattreece]

thx man

[DanielKhuzairi]

Nice shoes

[kzmscopez1]

im happy i landed it :)

[hoangphuc142000]

i still can't land

[eZoniaHD]

this video helped me to do a back flip on the beach

[ozrenify]

this tutorial is the best it helped me to do back flip and a front flip but can you show us buterfly twist

[yokalebsvlogin]

hope i can do this one day on my own..i got no spotter..oh well...you only live once...

[NICOLEH1935]

hes doing a tuck

[xX2bcontinuedXx]

THIS HELPED SOOOOO MUCH THANKS!!! :)

[osnapitzsunshine]

S-SEVEN

C-CRAPPY

H-HOURS

O-OF

O-OUR

L-LIVES

[BrotherhoodPK]

Haha I tried to do a back flip in snow, it's pretty easy so don't worry about it, I suggest learning onto a mat first though

[MrAinslee]

thank you so much i can do it now and im ten you should make more trick vidios :)

[bigdawg1329]

THUMPS UP IF U CAN DO IT BUT YOUR TOO SCARD

[TobiCollab]

@bigdawg1329 Practice on a big bed, or on a trampoline with cages. lol. then try it on a tramp, and than landing on the ground. you can do it. i did! :D

[htariq17]

pause at 1:19 even epicer

[htariq17]

1:12 thats epic

[htariq17]

ur probably the best at teachin dis

[luka123star]

my classmate dared me to do a backflip now i know

[xxpurerushingxx]

I am 8 years old and this guy helped me thank you:D

[TeamF3ARL3SS]

technically front flips are harder then backflip, front flip requires 80% technique as of backflip u only need like 20% but most of backflip is confidence, but mad tutorial

[TruestBelieber]

Your so amazing! Totally!!

[EXOcontralto]

@TruestBelieber - Thank You! :)

[TheDslide]

really if you do a back flip or a back handspring you will be brain dead already so yea you can do other stuff later :)

[marcrowland10]

look at his face at 0:43

[MasterMichaelZ]

make a tut for a round off

[oli090oli090]

Lol i only make Frontflips on a Trampolin i am to scared of backflips while i nearly had braked my neck

[MaddieIsSassy]

are u going to teach us or are u going to just do them over and over again

[mileycyrusfan4091]

@MaddieIsSassy hes going to do them over and over again

[MaddieIsSassy]

@mileycyrusfan4091 lol ur right he is going to do it over and over again

[VKimK]

Backflips aren't really hard. Much easier to do standing back than a frontflip :o

[CupcakeBeans]

Yu guys.......seriously I'm 11 learned my backhandspring at 8 back tuck at 9..... But then I lost my back tuck so at my last game I practiced da backhandspring but did it over and over again but rly high,and got my back tuck sooo for yu guys out there tht can do a back handspring , practice wht I did;) trust me it'll wurk!!

[Phearom13]

yea i think i could make it but when im about to jump i wuss out thanks for the tip though

[flybudkenchie]

@MrThetecnology me too man, me too

[DJVenuspect]

can u teach us a frontflip while spinning???

[CHANNEL7595]

i am 11



[jarradosborn]

side flips?

[MrThetecnology]

yeah but if u were 12 and scared of peralizing ur sef u could understand me! im such a pussy!!!!! god i hate myself

[halo9119]

Very wonderful dude

[unknownjelly1]

I'm always scared landing on my head and breaking my neck :(

[erickspongebob]

throw your hands!!!!!!!!!!!!! youre not really throwing your hands which limits your height. but theyre backflips none the less.

[BlackeHeath]

i thought the thumbnail looked like Fuck! Fuck! Fuck!

im serious.

nice video btw

[l000000000000000popo]

im 12 to

[JSscenario]

this helped me alot thanks

[waelag100]

iam 12 years old i did all the steps but i cant jump soo high what can i do ????

[bethanybailey1234321]

i used to be able to do it on grass but now im scared

[MrThetecnology]

WOW dude.......i still cant do it im to afraid to break mah neck and be peralized... how can i do a back flip without being afraid?

[edthebig]

@MrThetecnology who knows..but good news, after you pass that you can do it no problem. Once i could do them then i got scared again :(

[icfire97]

omgggggggggggggg!!! PROO ASS FOO!!! <3 <3 <3 (=

[grasseline]

ARMS



[LILdynamics]

@Ninjafish43 soo true

[Ninjafish43]

I've seen sooo many of these and still sh*t scared to try one- no one has ever made a 'what's the worst that could happen' video about backflips

[Suris69xxx]

0:45 looks like some sort of bird taking dump.

[cjs3872]

You say that if you swing your arms, that you're guaranteed a full rotation on the backflip. But what if you're afraid to flip over backwards, or what if you simply just can't jump more than a few inches off the ground, possibly 18 inches if you tuck. In that case, no matter how hard you swing your arms, or how tight you tuck, you're never going to go all the way around for a full backflip. I'd like to try one before my 40th birthday (I'm 39 now), but I have these two things going against me.

[qvaddro]

@cjs3872 If you try hard enough, you can do a backflip with pretty much no jump. Just lose a lot of arms and tuck hard. And don't follow this dude's tutorial, it's not right.

[cjs3872]

@qvaddro

Lose a lot of arms? I think you mean use my arms. Of course, I must get over my fear of going backwards first, as well as my fear of falling, even on grass, as well as a majhor fear of being seen by others. And I did a couple of jumps without shoes on a couple of months ago in which I landed hard and got a knot on the back of my right foot. Turns out I have a little bone spur there, but I'm going to let that stop me. My fears? Well, that's a different story.

[qvaddro]

@cjs3872 Yeah, that's what I mean. About the fear: Just get a spotter. He'll make sure you don't land badly. That's all there is to it. Get someone you trust. Just make sure to explain spotting a backflip to them before you do it.

[cjs3872]

@qvaddro

A couple of problems with getting a spotter. I live alone and there is not anyone I'd ask to spot for me. Add to that my weight of 205 lbs., and there wouldn't be anyone I would dare ask to spot for me, because it would jeopardize their safety. And there's no accessible gym near me, and even if there was, I would probably not be able to get myself to ask for assistance, due to my shyness. In fact, when I go to the field, I won't do anything with others potentially watching me.

[ChainReaction2113]

no, just no

[luigidelchot]

i like ur voice :)

[ShoemanBrahh]

WOO! I Did It On The 57th Try!

[SuperNikolaTKD]

U told to breath,u arrent breath there! ;)

[gafire24]

and then thebig bad wolf..... you could be a narrator

[mikeythug107]

you have the wirdest green eyes no offence

[EXOcontralto]

@mikeythug107 Maybe because they are blue...

[MrJamhamm]

@EXOcontralto Hi, great vid you made.Do you think its possible for me to learn this without any help?

[EXOcontralto]

@MrJamhamm - Sure thing man!

[MrJamhamm]

@EXOcontralto alright, thanks for answering :)

[EverestParkourTeam]

@mikeythug107 his eyes are good

[jackulboi09]

im scared to do the round off part coz I have a bad round off form...any tips my mate?

[TheMrRmusic]

that did not help but it was good

[TheCloeyou]

sorry am afraid to do the flip part



[chrischendes]

Title: Safe and Easy

Description: WARNING DANGEROUS!!!

Me: Which one?!!

[iluvtoxicpandas]

he's cute...

[tumbler0615]

This is how you do not do a round off tuck. Or a standing tuck

[akimbo2go]

If u fail, u can break your neck, crack your skull, or concosen. Sorry dont know how to spell it.

[JKozlovable]

Ok, still scared to do it. Front flip seems to be more safe.

[JKozlovable]

So, you say "safe easy steps" and in the description "Dangerous! Try At Own Risk!". WTF?

[wacker870]

still scared

[fantagesolax]

i love u toz 💗

[metuic]

ur awesome



[EXOcontralto]

@metuic - I smell :P

[JackJames3Run]

@EXOcontralto Great tutorial, but you need to use your arms more! It really helps your height in both the standing, and roundoff backflip

[MrJunJie]

me : mom , today i going to try a new thing

mom : what thing ?

me : backflip , if this failed , please take care of yourself in future !

[Kubo248]

yep



[RDthewayitsment2be]

can i practice at a swimming pool????

[MrCamycamy12345]

BROKE <Y FUKIN ARMMM NOOBB!!! BUT IT DID IMPRESS MY GF THOW LOL

[WinDBlaDemusic]

dude, I really wanna learn this T_T gotta try

[minecrafterchris101]

thanx so much

[arjont]

@fanjomo you must do it, on hard court full of broken glass

[Crazy4Jesus23]

I think his voice is soo cute!! I bet he's Irish!

[IntoNightmare]

is he gay?

[Kingisto99]

Im too afraid to do it + there's no grass where i live

[HoneyChii28]

I'm Scared :(

[Wilsodian]

i got 2 front flip ,i fail 3 times a lot i'm suck

[DPMParkour]

Great tutorial and everything, very beginner friendly, and you hit some key points, but when you're coming out of your round off, bring your arms UP! When you lift them up, you extend you body out, thus getting more height.

[infinitejinpachi]

I can back flip 1 time outta 5 wen I fail it hurts I'm surprised I'm not dead to be honest lol

[djmintyfreshful]

@infinitejinpachi same, except the other four i land on hands. (with mats)

[fletcherhyslop]

not to be mean, but, the exact position looks like youre taking a dump. ;)

[Pheonickx]

65 people cant backflip.

[blackopsbeast818]

@Pheonickx like u can fatshit bitch

[Pheonickx]

@blackopsbeast818 Unlike you i actually can...

[dylan41020]

so afriad does it hurt if u fail

[Pheonickx]

@dylan41020 no it doesnt,, well not if you do it on grass or in a gym?! like gymnastics gym?!

[Basketballjonah]

I don't care if this guy has a high voice, he is a such a boss.

[Bioxtc]

Cool shoes and Cool Video :D:D:D

[JollyToast]

in your standing backflips you could throw your arms alot more that would make them so much better

[HarvesterK47]

I like his voice :)

[EXOcontralto]

@HarvesterK47 - Hey, Thanks :)

[scooterandhockeyguy2]

i am to afraid

[THEMETAL2345]

your soul patch, is, the best soul patch ever.

[BelovedCentral]

Lmao @ top comment

[Slimboy160]

Ok ima try t if i get hurt fuck u !

[guitarbuster453]

awsome you helped me so much. i can finnally almost do it a land on my knees. but anyway. thank thank thank you sooo muck :)

[dropinninja4]

@Magnadude22 Do some back handsprings on the ground first. That will get you used to being upside down without the trampoline. Not sure why, but it feels different. I had the same problem, too. Take it slow and don't rush. You'll get it.

[aabb3ElOriginal]

Can i break my neck if i fail this?

[wiggum112]

Easiest trick on ground :D

[cantfindafkinaccount]

the car at 0:50distracted .. made an accident and kill a familly of squirrels

[cantfindafkinaccount]

i seen you at the end of a rambow

[iBeJuicenallday]

65 people broke there neck

[shanedawsonfan961]

hes gay i know it

[dazeedukes]

dude you rock

[lextccc]

Very Funny 

[skimpy34]

im too much of a pussy to do either flips, i wish i could overcome fear, because i think im gonna brake my neck every time i get a running start... :(

[magnadude22]

please reply.

how can u get rid of the fear of being upside down? i can land backflips on a trampoline, but when it comes to the ground im like paralized of being upside down :/

[TheHacker825]

THANKSS MAAN !! I BROKE MY HEAD !! 

[jacobkuca]

wat? hard and dangerous??? its says safe and easy....

[DXD901]

/watch?v=QwbAZMlRMX0 No Injures **Watch whole video** Actually helps XD

[GimFreak2468]

I think this might help if you think u might break your neck in a pool. Just a suggestion

[DXD901]

@GimFreak2468 you cant it's water not a brick... and if you land face first backflip onto water hold your breath befrore you do,... or else you can't breathe no oxygen ..... **Ur Dead** :(

[TheCurryFiend]

so leprechauns do exist...

[TheNiceGuyzTV]

0:41 lol, like a chicken xD

[StevieakaWonder]

Lose the bogus voice

[cerathus]

Dont lean back, jump straight up and whip your legs to your chest as hard as you can, use arms for momentum, never slam down because it will cause joint damage,

[AtoZ91191]

lmfao "Tuck until you see Salvation"

[privatetvtrog1]

dude... you are awesome hahaha :)

[xboxTVgames]

wtf is tuck tuck tuck?

[deerter999]

No offence but Ur voice sounds gay

[Brookie4lifeify]

whts wrong with your voice? lol sorry!!!

[mikebond3401]

Wait.. how do I do a backflip safely?

[da333god7]

Love your voice!

[justinsgirlz1]

u sound gay

[ihavebieberfever0504]

that is so not how to do a back tuck

[murraywall1]

i remember when my balls hadnt dropped yet.

[BikerGuy200]

so is a standing backflip easier or is a roundoff backflip easier?

[Russell16facts]

Dude you make it look so simple.Awesome!

[Jidmo92]

Thanks for this tutorial and the front slip tutorial, Im gonna practice these steps :D

[TheGazaBabez]

I Will try this tomorrow

[draco13241]

are u mario??



[ponker43]

Wat Happens if ur Fat

[TWGSnyp]

his voice makes it convincing lol

[DaykotaVanCuren1]

I like his voice! Its sexy haha

[tobyjackluke]

i will try it tommorow, thanks bruhh,, btw i think ur vioce is cool

[lopez10897]

how long did it take u to learn