Nice, this helps alot. I was not rotating my arms or keeping my elbows up.
tnthudson 1 year ago
Nice Job Tom! I like this video.
CrossFit607 1 year ago
THANK YOU SO MUCH
Lahed92801 1 year ago
I liked the video, but I still would have loved to see the camera angle show the feet and knees a bit more. Not just above the knees. Power starts from the ground and transfers through the body, it's simple biomechanics. Great video either way.
jamamaxwell 1 year ago
@jamamaxwell in Part 2 we show the stance a little more
smittydiesel 1 year ago
Nice, this helps alot. I was not rotating my arms or keeping my elbows up.
tnthudson 1 year ago
Nice Job Tom! I like this video.
CrossFit607 1 year ago
THANK YOU SO MUCH
Lahed92801 1 year ago
I liked the video, but I still would have loved to see the camera angle show the feet and knees a bit more. Not just above the knees. Power starts from the ground and transfers through the body, it's simple biomechanics. Great video either way.
jamamaxwell 1 year ago
@jamamaxwell in Part 2 we show the stance a little more
smittydiesel 1 year ago