Anderson.Silva.Boxing.for.MMA part1.avi

[Vest28]

Thanks a lot for the uploads. As a basketball player I've noticed a lot of the footwork and movements used are very similar in both boxing and basketball, I've found it very easy to adapt, especially with these videos. Cheers

[TrainEatySleepy]

Part 4 soon, sir?

[polkikk1]

@TrainEatySleepy It should be up as soon as soon as I get time to cut the rest of the DVD up