Parkour Generations: Warm Up, Ohio

[BLEarly09]

Duncan right in the front row, haha nice

[TheShadowMarioBros]

Crawln like Hunters from L4D on 00:21

[megawtfmusic]

looks like sex 

[the6r4pist]

my name is forrest and i also do parkour hahah

[IMxAxGINGER]

Can you post a vid on how to condition?

[wilfulkarma]

Levi Meuweenberg ( sorry if i cant spell the name ) 3:30

[ishotthesherifswife]

anyone have/ willing to write a complete guide to movements and excercises in the vid? who wants to get STRONGER?

a list of this would help immensly, seriously.

thumbs if you want this to get notice so we can have this least

please, and peace

[b3mon]

@ishotthesherifswife yaya

[forterocks123]

@ishotthesherifswife Uhh its called the parkour & freerunning handbook written by dan edwards...

[Markus2976]

@ishotthesherifswife

I need it too will be nice when somone of them show peopel short video of all basik power and condition exersizes !

[luckyirfaan]

can someone give me the name of all the workouts done in this video??

[Kaegri]

It' so useful to know how they do warm-ups, I always wonder how to start in my free time trainings. The spider-crawl movement is interesting.

[EvilDinosaurs]

Lol, at 4:28, the guy in blue bumps into the guy talking.

[pinpoint45]

OHIO FTW...me and my friend are looking to take up parkour

[BitesHisTail]

my PK team is called forrest xD

[awesomemagickid]

If you are very heavy with muscles is it still easy to do parkour

[Lastixen]

the Coolest expirience

[TheFirstTakeMusic]

im going to the one this year in a few weeks! :D cant wait!!

[iBrockoli]

i notice they do alot of the same workouts, and I can't make it to one of these anytime soon, does anyone know where I can reference this routine in writing?

[qqq1098]

Anyone know where can i research the kind of conditioning the guy with the bandana was demonstrating?

[slamcamspam]

Parkour Generations and some of the Yamakasi founders will be back in Columbus Ohio for the Memorial weekend, May28th-30th 2010. The Parkour Horizons and Parkour Generations websites have all of the relevant information.

[deathmatter56]

@slamcamspam it as an amazing event. i was there

[mrfb2010]

@slamcamspam i live in columbus and parkour

[chazannarino]

I feel you kinda but not to far

[JimThePirate1]

im the kid behind him laying on my stomach like a jackass

[JoshuaTaylor1992]

@JimThePirate1 at 2:47 ?

[JimThePirate1]

@JoshuaTaylor1992 nope at 3:30 im the kid in black shorts.... it was my first jam and had no idea who he was

[amarmirza08]

LOOK 3:30 its Levi Muinberg from Ninja warrior, HAHAHA

[amarmirza08]

I swear I saw Levi Muinberg from Ninja Warrior there.

[Keilton1]

damn nice, i wish i cud be there and train with em, but i live in sweden :/ and im 14years old, so i can't come by my self :p

[xps100x]

im 13 i live in malaysia, and im doin it, its no excuse, any1 can do it, all you need is agility, stamina, and a good pair of shoes..

[iBrockoli]

@xps100x u really dont even need any of those things, not even shoes! Just the will and determination to progress

[xps100x]

@iBrockoli

so your saying a 200 KG kid can parkour if he wants to

that reminds me of flying......

[BlacksVideos]

@xps100x

Change ''..can parkour'' to ''can training'', and you'll see it's absolutely possible. Parkour isn't about imitating other people on the internet. It's about training.

[jemplayer]

@xps100x parkour isn't a verb, it's a noun

[chazannarino]

Awesome Video, If anyone lives in Newark,Ohio or close or even willing 2 come here Add me hit me up for parkour n Tricking...

Mcl

[niteoftherealm]

@chazannarino Sorry man. I live Approx 2H away from you. Thats a bit far for either of us :P There is a group we are trying to get going on Facebook for Parkour in Ohio. Feel free to join!!!

[chazannarino]

If anyone lives in newark,ohio add me met up parkour n tricking

[lesmecsavecdmob]

Voila.

[japanman1994]

did anyone else notice levi m. aka "SkyNative"?

[INFINITEILLUSION]

When/Where??

[BlacksVideos]

Yeah, go for the big jumps and advanced movements as fast as possible..!!!!!!

and then you can question yourself if it was worth it when you're 35-40 years old, when you got problems knees, joints, elbrows etc. then you're pretty worthless to the society since you cant even work and you'll have pains in your daily life.

[Tarful2]

they know about that !

[adribier]

4:29

clang! xd

[FizzycalFitness]

Great video! Good warm ups!

[HagelnotPK]

i don't know why, but i like the style stephane is talking, this france english :D

[chinezuford]

how can i contact whit the parkour generations,i'm from spain:d

[traceurZero]

really opened my eyes for traiing now :D gonna get myself into a regualr conditiong habbit every night and warm up thouroughly every time before i train cos i feel its something i have overlooked in the past.

love these vids from pk generations, keep em coming

[TraceurJakob]

thats vary nice

it where great when Parkour Generation make a tutorial apout warm up

where I can learn how to do it in a right way

[ktrys]

cool

[Freestyleur210193]

aucun intéret

[HellCuzins]

this shit is hard! I've tried the warms up using something as simple as a rail and holy crap!! It hurt like a mofo!

[FaeOfDoom]

you gotta start somewhere ;)

I had been training rolls over the weekend...and I'm still hurting ^^;;; I probably should have started just training warm-ups like these, since I'm so far out of shape...

[soul2310]

cool :)

[antonio8332]

nice vid

[parkourcrazy42]

i need to find this!!! sometime!!! i must do it!

[keyblade9314]

forrest reminds me of the guy from never back down

[o0RaiZ0o]

=D lol

[OrbiTBR]

Esses Movimentos de Aquecimento Saum mto importantes.. O.o.....

[toiletkefe]

2:00 What is this? a dancing lesson? :)

[a7xpk]

r u trying to be funny?

[toiletkefe]

@a7xpk i dont know.. :|

i think not..

[writer985]

a no scusate ho sbagliato video...bella ragazzi

[writer985]

ma andate tutti a cagare....

[DC211228]

lol the other day I went downtown with a few friends after school just to scout a few spots and stuff now that the weather is nice. I was just doing some minor stuff but I guess a few jumps were a bit to big to do without proper warm up and now my quads are intensely strained. If I put weight on them and bend my knees I feel like collapsing. I'v never felt this kind of pain so bad before, theres no way I could even jog right now. I'll be warming up for now on.

[iwillhaveaworkoutvid]

MAN...i wish they had this in N.Y.C i would of love the pain...

[RiseAgainsttx]

This helps me very much ,

I am freerunning one and a half year but paused an half year ago, now im planning to start again but i did some jumps and now my knees are so painful, i hope if i warm up each day of running i wont feel the pain anymore :)

[TraceurRobitza]

Dude don't go on big jumps and stuff like that..

[afrohorse3]

come to oregon if your cool, i need trainin lol

[RandJordan]

Heading to Texas anytime soon?

[rcabbage789]

come to the gold coast Australia!!!!!!!!!!!

[jso14]

you guys def need to come to North carolina! There are tons of people willing to expand there broad mindset of parkour

[Stefi97newpark]

not bad

[soulsicle]

love for you guys to come to singapore... to do a workshop

[emmybug123]

you guys should come to indiana south bend so I can practice with you:]

[faisalhalim]

Hey, where do you advertize before you do these events? I have missed the New York event, at least once, and I did not know about this one.

[Kirilltraceur]

i would go to parkourgenerations DOTTT coom and look around there ;)

[faisalhalim]

Thanks a lot! :)

[Kirilltraceur]

no problem ;)

[TraceurMaaz]

parkourhorizons and generations rule, i WISH i could have attended =(

[noxteryn]

I feel sorry for the people that spent money to fly up there.

[truorion]

Every dime I spent was worth that trip.

[noxteryn]

I feel sorry for you.

[ViejoIvan]

I feel sorry for you

[noxteryn]

It's a shame you people worship a bunch of losers...

[sezitas]

they don't worship them... they just go there to exchange Information and to learn new things... that trip costs money but practicing parkour is free! and what you just saw was just the worm up.

[ParkourHorizons]

Glad you enjoyed it! We all loved running the event.

[MURApk]

Every human people do what they want ;) But I think your message is a joke

Nice day

[noxteryn]

People are also free to shoot heroin.

That doesn't mean I can't feel sorry for them.

[MURApk]

Is your choose but you have not respect, I can say this things are good things. Probably you not understand what this thing is? ask don't insult.

[Dreespit]

cool ia un francais dans la vidéo ;) Love this vidéo ;) this is funny^^

[MaxSafeheaD]

Damn, I have to come training with you again =D

[TVLpk]

love it :D

[And1ADDB]

Nice Video ;)

Great Warm Up!

PkGen in Portugal... When? xD

Keep it Up Guys ;)

[WhatWasThat]

Sad I get to miss the expo, haha.

[ParkourFreddy]

you must become physically like i am, realy :D

[monkeyape12]

" You must become like IRON...."

[ParkourFreddy]

oh thanks :D

[teliko]

@monkeyape12" ...like I am" That's his 'humble' English humor.

[trevorru10]

Cool video, where is this (location)?

[slamcamspam]

The video is from a seminar that Parkour Generations led in Colombus, Ohio, USA.

[trevorru10]

Cool, keep those uploads coming =)

Thanks by the way.