Jeff Novick, RD, MS - Foods That Make You Thin

[mamavegana]

Please make this downloadable for a fee!

[SupremeDarkLordVader]

Good info right here. I like what the studies showed.

Can't agree with Rodrigonikity3 though. Eating your veggies last cause them to sit around after the meat and begin to ferment. Why eat the simple to digest foods last when you can eat them first and get the digestion process started in an easy gentler manner ?

[angelbe88]

I like his way of teaching. Very interesting what he said about blending the apple and breaking up the fiber.

[AFFIRMATIONS1]

THANKS

[Rodrigonikity3]

salad first is against natural laws, all yang foods come first, yin foods such as salad are eaten in the end of the meal so you can digest properly

[82Bdog]

@Rodrigonikity3 no proof for what you say??

[angelbe88]

@Rodrigonikity3

Technically all other species are pretty much mono eaters so the lettuce would come by itself on an empty stomach.

[eve8080]

Thank you so much for sharing!!

[matchboxdisaster]

very interesting , thanks!

[TheAnimalHolocaust]

thank you for sharing this, Jeff.

[jaba987]

@frugalbeauty i am hungry now