Calf Exercise - Standing Calf Raises with Ronan Doherty

[ReTardowsky]

broomsticks

[Jerlemi2]

i beat the shit out of my calves twice a week. heavy weight, light weight, toes in, toes out, blah blah... Hardly any growth. Some people just dont have it.

[lunaseca]

He is HOT!!!

[hamiltonbrba]

omg its Kuwabara!

[Bulif]

you have emberassing legs lol

[defacer1980]

Elvis is Alive!! ;)

[lovesGenet]

beautiful white boy!!!

[bluebay700]

tip: if you hate working out but want to have a body like that, get a hubby like that, or more. then you'll have an awesome body. its not really your own self, but heck, its still yours. :)

[dunkmasta]

jonny bravo lookalike....just dnt have blonde hair

[Lucky250101]

ok nice...but i do this whit 225Kg+my 75Kg = 300Kg... can you do it???

[sathyayork]

he looks like a worked out elvis

[kA3L3iGhXDD]

his legs and butt

[kA3L3iGhXDD]

womanly body

[eucerin24]

You apparently do not have much experience with the female or male body. I have never seen a womans body look like that. He is quite studly, great muscled legs and pecs.

[mambapito]

nice hot ass! wow I want to have an ass like that

[pinasojavier]

amazing ass!

[TIFFANYCUORE]

how many reps & sets would you do for quads to lose fat for a woman or does it make a difference

[annvp72]

Is there a ghetto workout for people in the hood for building calf workouts? If so, let me know.

[arnie171]

ever seen pumping iron??

[djw80158]

locate the nearest stairs & perform either two or one-legged calf raises

[yung21king]

wear a black hoody with a bag full of bricks ,and call the cops and report ur self as a robber and when they come u see them , then run keep ding this until they cnat catch u =)

[Fonzi79]

Hey is it possible to get the ass of britany spears back in the day? what excercises I need to do to get it lol no serious