Shaun T Insanity Workout Results - Fit Test #1

[MattRocksification]

Hope you did well with insanity. Can you buy it in stores?

[homefitnesssuccess]

@MattRocksification thanks...it's only available online - if you're ready to buy it visit my channel for the link. if you need support, let me know

[chilly558]

I'm going to torrent this, I'm way too weak for p90x. Cardio is for me.

[homefitnesssuccess]

@chilly558 good for you

[chemicalkidd917]

If this was your first time doing this fit test doing switch kicks thats impressive! :)

[homefitnesssuccess]

@chemicalkidd917 back then, it was

[Kody5575]

Does Insanity work my arms also?

[homefitnesssuccess]

@Kody5575 not too much...mostly cardio. There are some pushups but not much

[bribri3841]

Im sure if you do this EXACT workout maybe 1-3 times a day..You will GET ABS LIKE 6PACK ABS! DO IT FOR 1 MONTH EVERYDAY AND YOU WILL SEE YOUR RESULTS 2X A DAY!

[EVOLUTION8JUIAN]

is there anyway you can show us the day 1 45 minute workout like a minute or two of e ach exercise

[homefitnesssuccess]

@EVOLUTION8JUIAN no - sorry

[EVOLUTION8JUIAN]

is this day one, and the exercises are all in order?

[homefitnesssuccess]

@EVOLUTION8JUIAN no, this is a fit test only. workouts are 40-55 mins long

[mskrystlex]

insanity is awesome, even on my laziest days I actually wanted to do it!! definitely worth itt

[homefitnesssuccess]

@mskrystlex good comment...thanks for supporting

[bergz80]

@mskrystlex I just bought insanity cause i want to tone down i weigh abt 230lbs wanna get down to abt 200lbs then i want to bulk up with muscle...any suggestions

[123lazarus]

I really Want Insanity DVD !!!! But I CAnt Afford It .. :(

[homefitnesssuccess]

@123lazarus where there's a will there's a way!

[123lazarus]

@homefitnesssuccess u right



[WilliBean123]

@123lazarus BUT DONT PIRATE IT

[123lazarus]

@WilliBean123 ookok

[Petranus27]

the little girl is like "wtf dad ?"

[homefitnesssuccess]

@Petranus27 yeah really...I was like wtf Darrell...lol

[58258462]

Thx... i'm jz starting in this programme and i wondering if i don't follow the nutrition guide is it any problem? because need 5 meals per day.Did u follow?

[58258462]

Thx... i'm jz starting in this programme and i wondering if i don't follow the nutrition guide is it any problem? because need 5 meals per day.Did u follow?

[58258462]

i wanna ask that after the switch kick can rest for a while or mz direct go to the nxt step? thx for answering ! :)

[homefitnesssuccess]

@58258462 during the fit test, you work out you do each exercise for one minute, rest one minute to record your numbers....hope this helps

[djexotic89]

his daughter looks scared lmao

[homefitnesssuccess]

@djexotic89 LOL...she was puzzled to say the least

[JAYRBERMUDA]

THIS LOOKS LIKE ITS GOING TO BE A CHALLENGE! I START ON MONDAY MORNING.. -__- I WAS IN THE ARMY FOR 3 YEARS, I'M SOME WHAT FIT, BUT FROM WHAT I HAVE SEEN IN INSANITY VIDEOS... I HAVE DONE NOTHING LIKE THEM IN FITNESS TRAINING... WELL A FEW BUT NOT AS MUCH REPS.. DO YOU HAVE A RESULT VIDEO OR PICS?

[homefitnesssuccess]

@JAYRBERMUDA go for it Jay...there are two other videos showing results

[MrSuperubernoober]

my grandfather is better than you

[homefitnesssuccess]

@MrSuperubernoober good for him

[MrSuperubernoober]

stop quiting early

[jggettri]

i did the fit test, and realized just how out of shape i am...im on day 4 of the program now and its honestly kicking my butt (i cried on the floor for several minutes before catching my breath), but i feel good though

[homefitnesssuccess]

@jggettri hang in there and you'll be glad you did.

[imknownasbabyboo]

im getting ready to workout O M G this was a work out im out of breath im gonna stick to this video for 4 week

[homefitnesssuccess]

@imknownasbabyboo go for it...

[KrazyTac01]

@homefitnesssuccess nvm I just got a copy of the work outs and I didn't pay a thing!:D

[KrazyTac01]

How come no one has posted what's on the insanity DVD. I don't want to pay

[TheRheaLouie]

@KrazyTac01 Because it's illegal and would probably be taken down anyways.

[homefitnesssuccess]

@KrazyTac01 Uhhhh...because it's illegal and no one wants to get sued by Beachbody.

[NDSean45]

This workout is the real deal. I'm not trying to sound like a cliche but if you do it right especially with eating the right foods and cutting out the crap which is half the battle you will see results. It's all about keeping yourself disciplined. I did this workout from mid July to mid August last year and lost 20 pounds. I've actually started it again because I want to lose more.

[homefitnesssuccess]

@NDSean45 Right Right...I'm getting ready to combo Insanity and P90X for 90 days - maybe I'll post more videos

[NDSean45]

@homefitnesssuccess A combo of both, damn man that sounds intense and then some. Be safe while doing that man.

[therich0104]

I just got this vid. Hope it has good results. But it all up to me! Good luck to me!

[homefitnesssuccess]

@therich0104 YES...GOOD LUCK TO YOU

[Voddgreen]

I was inspired by this video, great workout man :) I'm gonna go from a 20 year old couch potato to a ripped confident, healthy man. I know it!

[homefitnesssuccess]

@Voddgreen definitely keep us posted

[Voddgreen]

@homefitnesssuccess Yeah I will :) will take some time though

[FALLoFHalcyon]

@Voddgreen You're awesome. You will conquer Insanity and you know it, don't let your body tell you otherwise. Do work!

[Voddgreen]

@FALLoFHalcyon hah :D Yeah I will, n thx!

[rightwingman2]

@Voddgreen same here man! Just ordered it waiting for it to come in the mail!

[BLOODSTRYKA]

i actually just finish the whole 60 days. I was so addicted with my results im doin the whole 60 day workouts all over again. . . . backwards ! keep up the good work

[homefitnesssuccess]

@BLOODSTRYKA good for you..."ADDICTED" - now that's cool!

[alexlaramusic]

@edetunanaowo @Josco31 thanks for the tips :) I started in the morning but I wasnt totally sure if it was good. Thanks again :)

[homefitnesssuccess]

@alexlaramusic you're welcome

[omegalpha777]

I started in december of 2011 and I recommend it, its so addicting, Im doing the Phase 2 right now, and I tell you is more difficult than the phase 1 but thats the point, you will get more condition faster. Shaun T is tha man. Also Im gonna try much later Asylum the next phase of Insanity.

[homefitnesssuccess]

@omegalpha777 Good for you...and congratulations

[alexlaramusic]

DUDE!!! im only just finished day 2... What time of the day is it better to work out? The morning or night?? I really want to know.

[homefitnesssuccess]

@alexlaramusic you really have to listen to your body and your daily schedule. Time is not important

[Josco31]

@alexlaramusic well, it kind of is. If you can exercise after you get up and before breakfast (an hour later) is the best time because according to Dr. Oz, you're not trying to burn off your breakfast first. Your burning off you. I found it to be very effective with my workout regimen

[edetunanaowo]

@alexlaramusic Morning is best because once your done, your metabolism is up for the rest of the day unlike when doing it at night you don't benefit from the exercise because you rest afterwards

[NDSean45]

@edetunanaowo It's not necessarily bad to do it at night though is it? You see I have to do my workouts at night because I work 2nd shift 3 to 11 every day and after work is the only time I can do it.

[bribri3841]

@alexlaramusic morning time!

[rdelao1287]

good job no editing the pain jaja thats make it real¡¡ :)

[homefitnesssuccess]

@rdelao1287 no hiding it...lol

[aracelisms]

he also kicks my ass - I have a love hate relationship with him .

[homefitnesssuccess]

@aracelisms LOL...Yeah...sometimes I love to hate him

[ssocool100]

Good job im gonna try it with my dad!!!

[homefitnesssuccess]

@ssocool100 good for you

[bangme33]

GOOD LUCK DARREL. ive not got mine yet still waiting for it to arive lol just wondering wot hell am i gunna put myself thro lol cant wait

[homefitnesssuccess]

@bangme33 oh...it's tough but just keep going after it - keep us posted

[HotLadyRed]

it looks as if you were done @ kick 3..lol cute kid

[sh4ne]

he's giving away the exercises for free! lol.

[SomeChickX]

Hey thanks for posting! this!, I can't afford the dvds but im gonna start by taking some of these moves and do them as hard as I can for 25 min ( to start) ! =)

[StuNneD187]

@SomeChickX Download it if u cant afford it

[SomeChickX]

@StuNneD187 Well, i just bought a new treadmill with my tax return lol so thats why im just useing this to work other areas of my body...cuz im not loseing weight im gaining for some reason

[jggettri]

whooooooo you're awesome, thinking about getting this for myself, got nothing to lose right...well except body fat!!! :)

[homefitnesssuccess]

@jggettri You're right...that's a great attitude

[Stevie654321sc]

Is this the test only?

[homefitnesssuccess]

@Stevie654321sc yes, this is only the test

[Stevie654321sc]

@homefitnesssuccess D: omg!

[boydjordan79]

I know how you feel. It killed me too

[MultiPhonegeek]

Ya for the guy saying that this workout does nothing for him he is a loser. You need to work hard at this and do it every day. Of course your not going to look like shaun t but you are helping your body get in shape Duh people get real and think before your open your mouth

[homefitnesssuccess]

@MultiPhonegeek great point. anyone who says it doesn't work (isn't doing the work).

[meyus90]

I saw results in my third week but it all depends on.the body or how you do the workout

[meyus90]

I feel so proud of myself when I finish every day workout

[homefitnesssuccess]

@meyus90 I know the feeling...thanks for sharing

[MelissaG391]

I felt ur pain its horrible probably cause im a girl but I got tired

[homefitnesssuccess]

@MelissaG391 hang in there

[NAPTOWNLOS15]

@homefitnesssuccess This might seem like a dumb question but do these daily workouts really only last 10 minutes a day or was this just edited?

[DanielGlenCoco]

@NAPTOWNLOS15 I believe this is only the fit test O_O lol

[zach26051]

@NAPTOWNLOS15

the fit test is actually 25 minutes, but this was edited.

the fit test is the shortest workout of the program, and u start out with it and end with it, and do it every two weeks to test your progress.

each workout is 35-60 minutes long excluding this one

ive started insanity over again and the fit test killed me.

get the program and get in shape bro!

[ShelterDogs]

@NAPTOWNLOS15 Edited. They last 40 minutes.

[homefitnesssuccess]

@BandofJaegers LOL...Thanks - you do the same

[Fuellyone]

this is no joke after 6 mns I thought I was going to puke

[homefitnesssuccess]

@Fuellyone I felt like I needed an ambulance when I was done - seriously but I kept going

[09truefan]

@homefitnesssuccess how long was this workout?

[homefitnesssuccess]

@09truefan roughly 10 minutes

[09truefan]

@homefitnesssuccess oh I thought it was 45 min?

[homefitnesssuccess]

@09truefan no, the regular workouts are 40-55 mins

[homefitnesssuccess]

@Fuellyone I feel you on that...

[b0ilhawk]

good on you champ.

[homefitnesssuccess]

@b0ilhawk Hey Thanks...give it a try

[reinaAndrob562]

Keep up the good work, I finished. And inches were melting off.

[homefitnesssuccess]

@reinaAndrob562 That's good stuff!!!

[randleqgod]

It takes more than 60 days to see results unless you watch everything you eat and drink a shit load of water in the process.

[homefitnesssuccess]

@randleqgod true...there are no shortcuts to optimum health

[BabassClarinet]

Atempted fit test number one this morning, not gonna lie it kicked my butt bad but im not giving up. I'm gonna keep working then blow my numbers out of the water!

[homefitnesssuccess]

@BabassClarinet don't give up...you saw me get killed in the video

[GenGenGenEuEuEu]

@homefitnesssuccess I got a stupid question...This program helps you to burn fat, but does it helps you to gain muscle? sorry for my english:)

[Eltrusim]

I did this test this morning. I survived for about 10-15 minutes. Drank water, pushed until I nearly fainted. In the previous days - my carb intake was bad and I bonked so hard.

My rule of thumb for these workouts is: Show up and press play. Push until I can't go any longer, rest, rinse and repeat. I've worked out like this before in the past, kinda like reverse HIIT, and the results are usually more than stupefying to me. Can't wait until tomorrow morning. My fit test #1 is total garbage. lol

[homefitnesssuccess]

@Eltrusim stay upbeat and keep going. progress not perfection is what counts

[krazy520]

i almost died half way through this workout.lol its worth it though

[homefitnesssuccess]

@krazy520 keep going

[krazy520]

@homefitnesssuccess thanks man.

[akdlvp]

this is soo cool! hahha is not hard at all, but my sista is all nosey and she won't let me do it!

[homefitnesssuccess]

@akdlvp LOL

[LaPrima16]

D: I FELT IT Dx haha im about to start ittt !! :(

[homefitnesssuccess]

@LaPrima16 good for u

[nosnam360]

nice job just finish doing the fit test an end it on the floor for like 10min. keep going

[homefitnesssuccess]

@nosnam360 yep yep

[chamogul]

OMG.... Thank you so much for sharing my brotha. I just wanted to get a sample of Insanity before I actually ordered and you gave it to me. I'm half dead as I type this to you. LOL.... All the best. Let's get fit!!!

[homefitnesssuccess]

@chamogul you're welcome

[79rudeboi]

Good luck man

[TheOriginalMack]

reminds me of boot camp

[homefitnesssuccess]

@TheOriginalMack I've never been in boot camp but this is definitely tough

[TheFutureMrsNosti]

omg I started doing this workout and I died halfway through the power jump....This workout is going to change my life, and save my health! I am so excited

[homefitnesssuccess]

@TheFutureMrsNosti Awesome...it is amazing...I'm getting ready to incorporate in my new training regimen in January again

[zanaaida]

haha thats crazy

[crazygrrl53]

Were u a beginner or did u workout b4 u started insanity

[homefitnesssuccess]

@crazygrrl53 no i wasn't a beginner but had not worked out for about 5 mos and had been very off and on with working out over the last few years

[brunettedancer247]

Put up your fit test 2

[homefitnesssuccess]

@brunettedancer247 it's on my channel

[japanatheart89]

Have you looked at "The Asylum" by Sean T at beachbody? It looks craaaaazy! Im getting ready to start week 3 of Insanity, and tomorrow is my 2nd fit test. You did great!!!!

[lamin14]

i think its important to stretch ur muscles b4 any exercise

[homefitnesssuccess]

@lamin14 definitely

[MegaLizeth18]

this video just made my day like am soo exciited to start insanityy how much weight did u loose int all

[homefitnesssuccess]

@MegaLizeth18 Oh...that's awesome...glad you are getting started. I lost about 11 pounds but in honesty, I didn't follow the diet plan closely

[BADASSCHICK215]

my sister and i watched this and we did it with you and it was like totally kicking my butt i couldnt move after that for like 5 minutes cause i streched my legs out a little to far.....

[homefitnesssuccess]

@BADASSCHICK215 take it easy but don't quit

[gorillawarpath]

Does it really work????

[homefitnesssuccess]

@gorillawarpath what do you think

[bart370]

@homefitnesssuccess ima do it but problem is i smoke idk if i can do it i wana join the army so i guess i gotta huh lol great video

[MrJumentous]

@bart370

lol theirs hope I smoke and Im doing insanity. but Ive cut back to 1 cigg a day from a pack/. working out makes you loose your disire to smoke. I also smoke weed and drink,. those go away as well

[gunitekored]

ure actually doing a good job. Ima start working out by listening 2 shawn T n watching ur vids. THANKS

[homefitnesssuccess]

@gunitekored welcome

[sebMinecraft]

omg i want to do this so bad but i dont have any money mybe for christmas :D

[gumbeet]

I just tried ONE of those excersizes and im huffing anf puffing...

[homefitnesssuccess]

@gumbeet you should have seen me when I was done

[MacHalo5]

can't stop laughing!

[adar29]

I know the feeling. Every time he changes exercise you are like WTF!!!!

Then is this for real?

[carlabean007]

Great job! I love how you kept going! I favorited this video and tomorrow im gonna workout right along with you. But ill probably be stopping more than you did, lol.

[homefitnesssuccess]

@carlabean007 Thanks...go for it and let us know how you do

[healthyfitfamilies]

"You can friggin do it!" Shaun T.

[homefitnesssuccess]

@healthyfitfamilies LOL...

[spaws83]

Yes, you've stopped a few times . . . but you kept going! That's what counts. I admire your determined attitude!

[homefitnesssuccess]

@spaws83 Thanks

[homefitnesssuccess]

@lovelyAnnette89 do it...

[missangelL21]

Your videos good! Cus this is real shit u know not someone that does it all badass. Your real

[homefitnesssuccess]

@missangelL21 just an ordinary guy trying to stay healthy and fit...lol

[megatron3210]

now its over 600 days WHATS UP?

[homefitnesssuccess]

@megatron3210 what's up?

[MartinsonAaron]

good work dude :]

[homefitnesssuccess]

@MartinsonAaron Thanks - preciate it

[daneshthisisisam]

Am using it to get in the royal marines am on last mouth

[homefitnesssuccess]

@daneshthisisisam I love it...

[Brenae716]

me and my sister tried this from you! we both want to lose alittle weight omg that is not easy we both died!! ugh!!

[homefitnesssuccess]

@Brenae716 take it one day at a time...it's tough but your body changes each day

[TimPrime1]

Dude you did good. I plan to do this as well. And I wish you luck.