stepping drill - absorb and project on horizontal plane, weight shift, no hip roll

[chifactory]

thank you for the kind comments. try it for yourself and let me know what you feel. after a bit, i may add another video showing the next thing to do.

[arahim1231987]

such an enlightening way of movement. youve given me much to think about.

[TaiChiWellness1]

Salute!

[taoistbob]

Love the music.

[trevcaru]

One of the best exercises if seen in a long time.