Total Immersion Perpetual Motion Freestyle Part 3

[mercurad]

I just started this technqiue and now my normal pace of 2:00/100m (usually about 400-1500m distances) is now a relaxed 145-150...Wow, what a difference!

[bunnygopoke]

so can you apply this method in sprinting? because i see no way to incorporate this into going short fast distances without screwing up the form because you would just end up kicking very fast and pulling as hard as you can...

[PhantomZO9]

In 4 months of TI training i went from a two year plateu of 20:00min 800m to sub 16 min. FANTASTIC method. Now I'm closing in on sub 15. Thank you so so so much terry. Swimming prophet.

[mickytovar]

he is a master of water!! I love his technique!!!

[lyndonreal]

Wow, I got your book since 1997, and I think more people and elite swimmers are still learning from you today. Great job. Now I'm teaching my kids to swim the TI way.

[agoolshino]

thank you sir very much for the amazing coaching,i am i swimmer and been teaching people how to swim my self for a while, i have benefited alot from the way you are explaining and breaking things down.

Ahmed,Sudan