Make your own MUSCLE tanks

[BobbyJComedian]

Any else notice the (6,6,6) sign he's making with his left hand ... in our right side of the screen ... weird !!! J/S

[IamSniperman1]

I have a question for you about working out and diet

[writing314]

you should have mentioned the gf thing earlier in the video i got a bit carried away......bollocks ha

[SniperBoy251]

ive always cut slitls down the side also

[twentypenceuk]

were those teeth in a glass?? lol

[luisespinax]

Imma go buy some gummy bears

[ncbuckeyecb]

Um drooling over your arms...

[takaylaalicia]

All I know is he is SEXYY LOL

[luisaluisalulu]

i like when just the sleeves are cut off. pretty 80s/90s

[aCertainAllure]

Your "dirties". Idk why I found that so funny, haha.

[rockandroll627]

what size shirt do you use?

[buttking2009]

what kinda pills were those?

[TheHumbleNinja]

@buttking2009 deca

[RuneScapeExaminer]

I do pretty much the same thing with my shirts as well; the only thing different is I try to cut a little less shoulder off with the sleeve and make the straps wider. The reason is, although they will be too wide at first, the cloth curls over inwards over time. If I'm impatient, I gently tease the cloth strap by stretching it gently and it curls right over. I agree the cut tanks are way more comfortable and look better than store bought ones.

[chvyant]

I failed. Expensive lulz.

[jimbobeanster]

@chvyant i lold at your misfortune

[SuperSk33t]

Hey, JR are all of your shirts all your shirts on your website, because i can only find two desigins.

[neoc03]

I feel like a moron for never thinking of using a tank as a template.

[ilthemsc]

When you started were you a chubby kid or skinny?

[pweezy2460]

This video is awesome!! should be a top video for this subject, its crazy how many videos i had to go through to even see this one existed!! Nice, bro.

Also subscribing!

[skeeznutsful]

Niceee

[Blackstaar29]

just made my own tank, it fits perfectly.

[TheBillybo33]

no one cares about your jars of garbage just make the t and shut off the camera....ur ego and douechbagness makes me wanna donkey punch your mom for makeing you

[joosegue]

besides looking and acting like a gym rat/douche bag, thanks for the video

[pwarren2011]

Douchebag alert.

[sos115]

Why not just last the first sleeve's flap (that you cut off) over top the 2nd sleeve, so everything is even?

[sos115]

@sos115 lay*

[TiN0350]

how to make a douche tank

[xXMcGwaPauLXx]

nice vid. bro... just goes to prove that if you could do it... anyone can.... gonna make me some tank tops!!

[JasonTylerBeck]

People saying get a muscle tank. Sometime you just have a design you wanna rock into a Muscle T. So chilllll out

[Sufianslayer]

just get a muscle tank!!!



[byron1chero]

FINALLY someone that makes a legit muscle tank shirt. i wasted so much time watching other videos before i got to this. gj

[ac9231]

ur explanation of that annoying flap that happens when you cut too low was on point, no1else mentions that! not even the girls on here who do this kinda thing more often....i learned THAT the hard way lol

[FrankieV559]

About to go make my own right now

[GymMuch]

Hoarders alert!

[Clerky54]

Why bodybuilder doesn't have hair. do they wax, shave or laser everywhere?

[zozdude]

@Clerky54 shave

[sxryanxj11]

do you dehydrate yourself before a competition

[ReturnOfWilderness]

I tryed this today and now i have 4 fingers

[tommyG80]

ive watched this 5 times and everytime i hear his iphone ring, i check my phone.

[mayrey1]

This guy is pretty funny.

[rbasi25]

fuck these haters, they can ride it. Good vids dude, i picked up some helpful tips!

[XPR3S5]

Did this, Feels so much better around my neck when lifting

[Jimboslice128]

i thought the lighter was gonna be used to even out the sides and excess strings to burn them

[parcoreLA]

fuck me dude, wana spare me some shirts? god damnit my wardrobe is about a quarter of that....IF that

[jeffray311]

hey jr thanks for taking the time out of your busy schedule to show us this shirt idea, i'm gonna make some myself . also great job at your first bodybuilding show. i've been following for a pretty long time and have seen you progressing. very inspiring stuff!

[mikenfl84]

Could you put the Shirts/Water-bottles on Amazon? That would be really helpful...

[claysfitness]

thanks jr now i dont have to worry about tearing my sleaves when i flex

[tune5k]

hey jr. the containers with oatmeal, gummy bears etc. you got i'm sure can be found anywhere but just wondering where did you get those and do you know the brand? i want to seperate my oatmeal and stuff too and have it out it seems very convenient. local walmart?

[manoid87]

Love the freakin' intro man!

[angelcrazyjames]

Whats waxxxy whatever that you mentioned?

[parcoreLA]

@angelcrazyjames check his videos out! its a form of carbohydrates for post workout. He doesnt believe that mass gainers are that good so he mixes waximaise and whey after training!check out his videos

[xX2oscar2Xx]

why does he always sound like hes out of breath ?

[barthelfitness]

@xX2oscar2Xx when i hold the camera and move around, the mic is right by my face

[4ndy123]

@barthelfitness JR, be a boss and wear the cut of sleeves in your next gym video lol

[philipmcauley]

lol sure you have enough shirts buy some fucken tanks instead of going welfare

[barthelfitness]

@philipmcauley make your sentence make sense first

[philipmcauley]

@barthelfitness haha I was drunk, just bustin your balls man

[dbizzle7353]

@philipmcauley Why would you throw an old shirt away instead of making it a workout shirt? That's just plain fucking dumb.

[zozdude]

@philipmcauley too much COD ... I'm gussing

[xL1TTLEK1LLERx]

i have a question...my name is steve and im 17 years old. in two weeks were starting football workouts, theses workouts are 6-8 am Monday to Thursday. i want your opinion of what nutrition and supplements i should take before/during/after. these workouts are 40min weightlifting, 40min agility and speed training, then 40min of actual practice. (currently i have 1.m.r, alotttt of protein, and animal pak)

[TheAverageguyfitness]

Good Vid. Don't hack up to many shirts

[Jezey33]

Have you been smoking? i see that lighter at 3:20. and where did you get those containers for your oats

[barthelfitness]

@Jezey33 no and ikea - the lighter is for candles!

[Jezey33]

@barthelfitness :O

[DesertEagle814]

2:21 May I have you're attention please. I've received an email from the anonymous RAW general manager.

[genericteen]

awesome! im so trying this

[TheMRamstaff]

made me one from a old baggy shirt to use for yard work , going to cut a smaller one for gym :D

[shylildude]

what's the lighter for? do you smoke?

[barthelfitness]

@shylildude candles

[liberisbb]

nice  , I just made it

[AEKEST]

Awesome video!

Heh I'm not only learning dieting tips, but also learning how to get more tank tops =D!!!!!

[Ko7272]

do you ship to GUAM???

[luisfernandomoreno7]

thumbs up if u think (know) Barthel is awesome!

[RockyMd1]

Make your own v-necks or string shirts also!!

[Justmylukc]

Why do guys tan so much for a competition ?

[AEKEST]

@Justmylukc

It brings out muscle definition out better in the dim lighting that they have in the show!

[hardcoreGrat]

@Justmylukc shows the muscle better under the lights.

[hardcoreGrat]

@Justmylukc shows the muscle better under the lights or in general.

[JonZhangYT]

Hey Barthel when will you have more No Pain No Glory medium sized shirts again?

[barthelfitness]

@JonZhangYT wed i get v necks, otherwise i ordered more, i got the other design in stock

[Vibealive77]

Nice vid dude... I really enjoy how real and pleasant you are... no need to for attitude, or all that shit... just real, and informative...

Keep at it!

[Favre1013]

lol arms not included

[TheUFOeffect]

How in the world did you get your arms big fast? thats crazy. what was your split?

[barthelfitness]

@TheUFOeffect i actually have my workout on my website, but I do train arms separate..I use a unique program using fascia training - power training - and eccentric explosion! check it out on my youtube.....no pain no glory training series bicep tricep edition!

[MrNikeMike77]

I got the muscle tanks, but not the muscle. But I'm gettin there!

[bjjaddict88]

When's the next journey

[TeenagedBodyBuilder]

Ima cut up and make a tank outa me :P

[LamboRacer07]

Gummy Bears!

[CombatArmsPinoy]

nice nice.. i got so much MUSCLE tanks now.. keep it up jr!!

[Sprite1023622]

Thanks B

[MrJz95]

hey jr thanks for the vid, my 1 try went like shit my 2 was a good turn out and my 3 try looks okay. or duno maybe its becuase of the colors 1 was white 2 black 3 blue but anyways thanks for the guide :D

[girlpcapaldi]

jr whos lighter is that?

[sk8ingforever]

@girlpcapaldi lol did you not see the candle in the video?...

[barthelfitness]

@girlpcapaldi mine! use it to light my drugs up....or candles and smelly things!

[tcurrsdmaster]

bad ass intro

[WhatIsItToBurn]

you should just sell them as tanks =P

[TheIndestructableD]

2:21 - You have recieved a message, from the RAW Anonymous General Manager.

[1991thechamp]

@TheIndestructableD 2:21 - You have received a message, from the barthelfitness anonymous general manger. And I quote, JR is not part of the wwe universe and doesn't know what monday night raw is,

[flames25defense]

are you trying to build mass now barthel? if not whats your goal as of now

[barthelfitness]

@flames25defense not to be able to fit through doors! haha simply to build as much mass cleanly as possible! I will be competiting next may!

[se93an]

im not gonna lie. i been subscribed for about a year nd i subed just out of boredom and never thought u were big. ur looking lean and cut bro im jelly. keep up the good work. im just going into college and lookin to make my own supplements in a few years any tips to get started would help

[brensten32]

hey jr what's that epic song at the beginnning?

[Sannosuke01]

@brensten32 bump^



[thegarbageman21]

Great transformation but by using those pics you really can't tell much other than how much leaner you are. One pic is in poor lighting at a weird angle and the other is primed for show... You are obviously shredded but aside from that you can't see much in terms of before / after.

[SamKindofGuy]

@thegarbageman21 Click the video "me SHIRTLESS plus updates" on the right.

[cacamonster91st]

This Nigga J.R Is On Some Next Level Shit LMAOO Go Get Em!!!!!, Watch How Other People Start Biting Off Your Man.

[Cassify06]

hey man nice vid.

what protein do u take before sleeping!?

and just by curiosity, have u ever had a muscle injury? if so how did u treat it!?

keep the videos coming!

[SamKindofGuy]

How often do you change your workout routine? And how dramatically? Do you like maybe abandon one exercise and replace it with something new or do you change more than 1 exercise? And sorry if you've said it in some older video and Im pretty sure you have. I might try to find out but anyway. ANy short answer?

[ViCiAdUuU]

nice kk



[pkerlarss]

I looked on your site but you dont sell the no pain no glory tank tops, they look really good i'd buy one if they were up (do you ship to UK) ?

[barthelfitness]

@pkerlarss next week, they sold out right away, getting more!

[iHEPTIK]

i would love to buy a shit but im from the uk......

[numbr1sk8r]

What do you think the best preworkout supplement on the market is?

[iHEPTIK]

boooom



[HomeGymFitness]

wow already some one hating on this video?