No worries, you'll do well; it's just a pleasant couple of days out skiing with friends. Relax, eat, drink, and be merry.
P.S. The Biochemistry of sport is a passion of mine. Read "The Lore of Running" by Dr. Timothy D. Noakes to understand what's happening biochemically at the cellular level the first 0.2 secs, 2 seconds, 20 seconds, 2 minutes, and 2 hours of endurance activity; fascinating.
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camcam493 1 year ago
im also triing 4 my bronze. Thanks for documenting this...any advise for me?i should probably add that im only 13. Thank you
camcam493 1 year ago
I am trying for my bronze this year. Thanks for sharing your experience!
podgrrl 2 years ago
@podgrrl
No worries, you'll do well; it's just a pleasant couple of days out skiing with friends. Relax, eat, drink, and be merry.
P.S. The Biochemistry of sport is a passion of mine. Read "The Lore of Running" by Dr. Timothy D. Noakes to understand what's happening biochemically at the cellular level the first 0.2 secs, 2 seconds, 20 seconds, 2 minutes, and 2 hours of endurance activity; fascinating.
pnd97 2 years ago
Thanks, I am really looking forward to the CSM. I have reserved The Lore of Running at the library. Maybe I'll see you on the trails!
podgrrl 2 years ago
Excellent video - what a grueling experience but certainly well documented. Great work!
samrose10001 2 years ago