*Cajun SPINACH Chips* LOW CARB-SUGAR FREE

[pattykimchi]

Will the chips hold up if dipped into salsa?

[MsHcGGirl]

@pattykimchi NO they will NOT hold up to salsa! These chips are very thin and crispy.

[ginamac2011]

Hi HCG Girl! I am going to try these on Friday. I didn't know a little coconut oil was ok on P2, looking forward to trying these:-) Hope all is well with you:-)

[MsHcGGirl]

@ginamac2011 Let me know what you think after you try them. Everything is GREAT! ♥

[ginamac2011]

@ginamac2011 I will!

[AideEatsZombies]

does it HAVE to be coconut oil?

[MsHcGGirl]

@AideEatsZombies No but others who did other oils said it didnt taste as good. let me know, okay?

[CrazyBeautifulCurves]

Can't wait to make these... thanks for the recipe!!!!

[MsHcGGirl]

@CrazyBeautifulCurves yw

[jessprof]

I'm don't have the time to research right now...can you tell me why it's ok to use coconut oil on hcg???? Thanks :)

[MsHcGGirl]

@jessprof goto this website and read: ww w . coconut- connections . com / weight_problems . htm (TAKE OUT THE SPACES!)

[sammie2929]

I just tried these and they are sooooo addicting!!! I don't even like spinach either!! lol

[MsHcGGirl]

@sammie2929 yay! :)

[sammie2929]

OMG I didn't know there was coconut oil!!! Where did you get yours???

[MsHcGGirl]

@sammie2929 Try at Trader Joes, Whole Foods or Earthfare. Stores that are healthy food grocery stores. :)

[Ivyledon]

I just made these and they came out DELICIOUS!!!!! my goodness!! I'm in the process of making the Napa Chicken soup now :). Thank you!! God bless! :D

[MsHcGGirl]

@Ivyledon thank YOU for trying them. Good luck with the soup. I love it!

[justgranny45]

So that's a big no then!? Good! I'm making these to take to work with me :) Thanks so much!

[justgranny45]

I think I saw in another video that you mentioned you made up a bunch of these..how do you store them? Is there any issues w/ mold? I'm SO making these this week! Thanks for all your wonderful recipes!

[MsHcGGirl]

@justgranny45 MOLD???? Why?? I store them in plastic or glass containers and occasionally take them on the road in Ziploc baggies.

[bridget641]

where do you get coconut spray and Tonys cajun spice do they sell them @ Walmart?

[MsHcGGirl]

@bridget641 I got the COCONUT OIL SPRAY *SPECTRUM* brand @ Earthfare (Healthy supermarket like Whole foods or Trader Joes).

I get the Tonys everywhere including Walmart and my local grocer. :)

[Mom2Gar]

I use kale and Tony's. Will try the spinach now. Thanks!

[MsHcGGirl]

@Mom2Gar great!

[myculpeperlife]

How did I miss this-- I am going to make these tomorrow. I really like the cooking videos they are great!!!! Love your kitchen btw.

[MsHcGGirl]

@myculpeperlife thanks! They are YUM!

[MsHcGGirl]

@mohr2c yay! tks!

[Brookshirebratt]

Cannot wait to try these. Hope I can find the Coconut oil spray!!

[MsHcGGirl]

@Brookshirebratt yep..if not buy online. :)

[Exodus208]

Mmmm Mmmm Mmmmm, I have got to try those. Thanks for this.

[MsHcGGirl]

@Exodus208 they are YUM! :)

[AshleyAnns1]

I looved the chips. I didn't do cajun, i just did sea salt and garlic, but i loooooooved them. Yummy I baked a ton last night and put them in a zip lock bag.

[MsHcGGirl]

@AshleyAnns1 good idea! When you crave something on P2...this is it! :)

[violetgrl]

I've never seen Coconut Oil spray! Gotta get some. I posted my "spinach chips" on facebook a couple of weeks ago. Yours is much better. I was baking mine on 450!!! Tony Chachere's is a great addition!

[MsHcGGirl]

@violetgrl thanks! The coconut oil should help with weight loss and the Tony's ...well...I am Cajun...what else is there to say! lol

[Nature7870]

Is that Tony's Creole seasoning? Looks really good!

[MsHcGGirl]

@Nature7870 It IS!! :)

[daddyschicks]

They look so good . . . I can not wait to try some . . . thanks for sharing sweetie

[MsHcGGirl]

@daddyschicks let me know what you think, okay?

[AshleyAnns1]

I can't wait to try these. OMG!!!

[MsHcGGirl]

@AshleyAnns1 let me know how you like them. :)

[simplytorri]

wow u had an awesome release from that! i wonder why? the combination of the coconut oil and raw spinach u think?

[MsHcGGirl]

@simplytorri O dont know but I love them chips! :)

[bestnew4]

Those chips looks and sound awesome. Is there any other spices in the Tony's seasoning other than cajun because we don't that there here?

[MsHcGGirl]

@bestnew4 Of course you could try other spices. Try the Mrs Dash's. U could do garlic salt but be careful with salt for water retention. Order Tony's online if you have too. It is so yummy! It tastes like potato chips but healthier!

[HCGHime]

I can't wait to try this!!! Love the vlog. Thanks for sharing!!!!

[MsHcGGirl]

@HCGHime yw....anytime!

[trycrockett21]

I am definitely going to try this Mrs. S. Thanks for sharing this:)

[MsHcGGirl]

@trycrockett21 yw....! :)

[MsTNTANGEL]

********HELLO MSHCGGIRL**********CAN U PLS PLS TELL ME WHERE DID YOU PURCHASE UR COCONUT SPRAY FROM......... (:

[MsHcGGirl]

@MsTNTANGEL Earthfare, Whole Foods, Sprouts or a Healthy Food market store. U may even find it at Krogers. Good luck! It is pricey.

[hcgshrankme]

Thats an awsome idea I surely will try that!

[MsHcGGirl]

@hcgshrankme Let me know how you like it Lakia. :)

[sparklezzvids]

I'm gonna brave the icy roads to get some fresh spinach so I can make this today. Thanks!

[MsHcGGirl]

@sparklezzvids Worth the trip!

[hsnnut]

looks yummy. gonna have to get some coconut oil spray :)

[MsHcGGirl]

@hsnnut That stuff is the bomb! I sprayed my broccoli with it tonight and it was YUM!

[curvygirl63]

Great! Glad to hear I can have these 'plus" my veggies with dinner. I will try it this week. Can't wait. Thanks.

[MsHcGGirl]

@curvygirl63 yay!

[tastypastry1]

this sounds yummy!

[MsHcGGirl]

@tastypastry1 tks IT IS! :)

[MsHcGGirl]

@HCGRealHousewife yay! let me know your opinion after. :)

[mommakato4]

Thanks for the SHOUTOUT!!!!.... WOW these sound delish!... I am going to go look for that seasoning!.... Love the different recipe!.... Keep "em coming, girl!.... I am eating my salt and vinegar chips as we speak!,,,,mmmm!.....Thanks again!!!!

[MsHcGGirl]

@mommakato4 Muwaah! Thank YOU! :)

[therabbitlady]

Yummy will be making them, thanks :)

[MsHcGGirl]

@therabbitlady Yay! Let me know if you love them or not. :)

[MizRachelB]

Ooo those look yummy! Gonna have to try this recipe!

[MsHcGGirl]

@MizRachelB yay! let me know how that goes, Rachel! :) ♥

[Yoliechula]

Yayyy! I wanted to see how this was done :0) yeah! Thank You.

[MsHcGGirl]

@Yoliechula Yay! Let me know if you like the and what you think. ♥u

[ohangiebabydoingHCG]

Tony Chachare is the bomb! OMG!!!  Must your oven be so clean???????? Great idea. Thanks friend.

[MsHcGGirl]

@ohangiebabydoingHCG Yep..just for YOU, OhAngie! lol ♥

[mari41indubai]

your video's are so profesional lol :)

[MsHcGGirl]

@mari41indubai ha! That's exactly what I am NOT! lol

[151veemarie]

Thank for the idea, will try it next Sun

[MsHcGGirl]

@151veemarie Let me know Venus how that goes!

[mamaclok]

mmmmmm mmmmm mmmm sounds soooo good!!!

[MsHcGGirl]

@mamaclok It is! Try them and let me know. :)

[suzyhcg]

Those are my favorite snack but the tony's mmmm good idea

[MsHcGGirl]

@suzyhcg yay! Enjoy! Let me know gurl.

[curvygirl63]

These would be great for a snack but since I use my fruit as my snacks, I'd like to pair this up with my protein for dinner or lunch. I'm new to hcg so what would you suggest for P2?

Your vlogs have been very helpful to me Thanks.

[MsHcGGirl]

@curvygirl63 There are ONLY *7* calories in a cup of baby spinach! U can have this and your dinner veggies. Try it one day and see. :)

[DonnasHCGJourney]

Good idea, need to try it

[MsHcGGirl]

@DonnasHCGJourney let me know how that goes, Donna! ♥

[calisoutherndiva]

going to make some now, i have a dehydrator, let you know how it came out tomorrow...thanks sistah-friend

[MsHcGGirl]

@calisoutherndiva yes...let me know! :)

[Sumrblond]

Im so in!!! doing this tomorrow!

[MsHcGGirl]

@Sumrblond YAY! Let me know how it goes!

[hcgbesties]

Oh my goodness...can't wait to make these...tomorrow!!!!  LOVE YOU!

[MsHcGGirl]

@hcgbesties ♥ U ALL! :)

[Juju4God]

Yummmmmmmmmy!!! thanks for the great recipe. Going in my favorites.

[MsHcGGirl]

@Juju4God yw.....TKS! :)