Alright there! Have you heard the talk about - fast abs magic (do a search on google)? Ive heard some great things about it and my cooworker got amazing Six pack abs and lost a lot of belly fat with it.
I heard this pretty good tip from someone, do you heard about EMI Diet, I`heard so many good thinks about that diet. My friend lost tons of weight but he refuse to tell me how he did that.
Now don't get me incorrect but I've been looking on Google for a number of healthful & effective weight loss plan plan plan and I discovered this unknown diet regime referred to as DietOramy - I am pursuing the technique specified and I'm experiencing some great achievement, and I'm nevertheless consuming just like before, without cravings for food, just a little different meals...
Heya! You considered DietOramy weight-reduction plan (google it)? I have researched plenty of extraordinary information regarding it and my dad got rid of quite a bit of belly fat by it.
hey everyone, has anyone here tried out Gallactico 324 Diet (search on google) ?My father lost a lot of excess weight using Gallactico 324 Diet within weeks?
@lennybenny3 I totally agree with you there. That diet you mention is the only one that gave me good results in a short period of time. I think that the site name was like WeightLossAction.Info anyway, you got that mispelled.
Hi has anyone thought about the Acuspeed 24 Diet (do a search on google)? I heard some great things about it and my mate shed a ton of pounds with it.
"My wife just lost 20lb with something called flow solution diet, you guys might wanna look that up" or "anyone know about flow solution diet? I've heard great things about it but don't know exactly..."
Hey there! Have you considered cleverous 402 diet (google it)? Ive heard some incredible things about it and my cousin lost crazy amounts of weight with it.
Hi hi! Have you thought about cleverous 402 diet (do a search on google)? Ive heard some awesome things about it and my cooworker lost lots of weight with it.
I've been studying the topic of weight loss for about 10 years now (I'm a personal trainer for a living) so I think I can shed some light on the topic.
HOW TO LOSE FAT
1) Cut out carbs in the evenings (eat "low glycemic" carb sources in the day).
2) Choose the exercises that burn the most calories (NOT sit ups and curls). Squats, Lunges, Pull Ups etc. are great examples.
3) Use the software and meal plans from FatLossCustomized. com
No momento estou fazendo uma dieta indicada por uma amiga e estou na 3 semana e consegui perder 9kgs. Segue o site da dieta para quem se interessar: editoratmb(.)com/emagrecer/
i realized in these couple of month that managing time can really make a difference. Anyways if your intersed and your a good presenter maybe you could help me to make these kind of tutorials on how to manage time like a pro... :) see my featured video to know what iam talking about... hoping to hear from you soon. :) best regards, Saleh
Check out my channel video on Fast Weight Loss Soup that you make at home from real food. I ate this everyday and lost weight non stop. Never hungry and it cleansed my body. I felt terrific while on this and really lost the weight with no suffering. Great way to kick start weight loss or break a plateau! Love to all!
Wow! Thanks for the great ideas. I think they will go very well with the program I'm using through the reallifeforhealth website. Their system is really easy to use and it does everything. They have 1000's of different recipes to choose from and they help you build a fitness and nutrition plan that suits your goals. I'm happy that there's no fad diets, pills, or required supplements. I'm really impressed with it, especially since they offer a free trial.
I find the hardest thing for me when dieting is getting enough nutrition. Smaller portions work, but I’m left hungry and less food= less nutrition. I use nutritional supplements now and eat healthy, full meals.I got started at ryansnutrition com and have my appetite under control.
Oh stfu. It's not about her conforming to YOUR weight standards, it's about her setting a goal and achieving it, and becoming healthier in the process. She can always lose more fat....but you will always be an ass.
And what did you eat why you have come up to this big? Good thing you have find a solution to that.. Now, since you thing you're healthier just keep that up and believe me, you will stay longer and you will enjoy every moment for your family and for yourself... By the way your video is really inspiring...
I clicked the wrong video.... I never thought that I'm watching a diet thingy or whatever! I'm just like " what the freak am I watching a stupid video?"
It's been very hard for me to lose weight and keep it off. It has been a battle for MANY years for me. By chance I happened across some AWESOME starter kits and some coaching too! Check it out if you want to lose the weight and KEEP IT OFF! Copy the link in the address line--> cawolves.sheeprashe.click2sell.eu
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I'm totally Arachnophobic (Like spiders scare more than snakes) right!!!....& my wife say's....Lucky you didn't reach for the panadol on top of the fridge the other day,...there was a Giant female Huntsman sitting right on top of the LID!!!!!,....The thought of this Giant 8 legged fiend soon made me 4get pain!! I'm now practically terrified of the fridge...& loosing weight rapidly!!!!! I think I'll call it,..Arachnophobic Weight Loss AWL 4 short!!!!!....work's gr8......Use your fear to loose w8.
GREAT JOB!!! (^_^) U GO GIRL!! U LOOK WONDERFUL! U Are An Inspiration Seriously. I used to be 120lbs. When I stopped takin my A.D.D medication after high school I gained some weight. At 140lbs. I got into a relationship and got comfortable in it and gained more. I was gonna work out and lose the weight...felt severe pain and went to the doctor and found out I couldnt work out cuz I WAS PREGNANT! lol. I ended up 230lbs. Im losing it...down to 180 now. and Im still workin on it. ZUMBA is great!
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i'm great! I lost 200 pounds total and immediatly got pregnant. I just had the baby in October 2009 and am on my journey to lose the baby weight. I have since become a Zumba instructor and currently instruct fitness classes 3x a week...soon to go up to 6x a week. I'm also going on 3/21 to get certified to instruct Aqua Zumba for those that need the no impact due to age/weight/injury. I'm loving my new life and enjoy inspiring others to do the same with theirs.
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THIS IS FOR KILL2BELIVE666: I'm thinking because there r people like u out there. Unbelievable cruel and just plain ole' nasty. Go crawl back under the rock you came out from and turn that harsh mirror on yourself. I'm thinking if you put a video of yourself out here for all 2 c you'd get a comment or 2 that would shock you. What's that old quote? Oh yes!! Those in glass houses shouldn't throw stones... CREEP Just addressed this to you personally and notice: you can't spell.... flunkie.
ok dick-much. I wldnt be surprised if i got bad cmnts becuz we as ppl r not "nice", thats the world we live in. Even u trying to put me down with your idiomatic quotes let me use some. You are at war with me, throwing rocks and your dumb ass is in a glass house to. idk if you realize ur rocks r bouncing back an hitting yourself, u may hav pushed me off my pedestal, but i jus dragged your hypocritical ass dwn with me. And i just climbed right back on. Whats that old quote? oh yes!! fuck you!
So Kill, wow, truly impressed with your show of intelligence. 1st u insult someone whos obviously head and shoulders above u, 2nd you're not even bright enough to do anything other that use foul language. Ya! A real winner.
hmm as i recall the only foul language i used was dick-munch and fuck you. but couldnt agree with you more. say as what you will just know you were insulted enough to reply to me trying to get me back. even though it just came back at you twice as hard.
haha okay well i see your tired of arguing and insulting, as am I. maybe next time you should ignore bad comment. even though i was asking a simple question...why are people so fat? basically why do they even let themselves get that way to begin with. Its not like i said something towards fat people. In fact i ddnt even insult them. and btw what the hell do you mean i cant spell? if your refering to kill2belive its because the name with believe spelled correctly was my old one and i forgot pw.
Well done on your weight loss. I know how much of a journey you must have gone through not just physically but also emotionally to overcome any issues that were holding you back. Keep up the work and look forward to a happier and healthier future with your son .
@Tiffany81nj YOU ENVY HER. THAT IS VERY CLEAR. LEARN THIS PLS. NOBODY IS A SAINT. EVERYBODY HAS WEAKNESSES.BUT SHE IS ADMIRABLE. SHE MADE IT. IF YOU ENVY HER, YOU ARE A LOSER.
Great job. If anyone else is wanting to lose weight look into a survival pill called "LifeCaps". They were not designed as a weight loss product but they absolutely work. They help curb the hunger and supply your body with all of the nutrition which allows you to burn your own stored body fat! I like to take one for breakfast, one for lunch and eat a sensible dinner. I call them my meal in a pill LOL. I found that if you use coupon code GOCAPS you will save 33%. Good luck.
I would not recommend this, it will mess up your metabplism and when going back onto normal healthy eating habits the weight will go back on as your body has altered itself into starvation mode ao will store any food rather than digest and burn it off.
i tried almost everything but all it gives me is frustration until my friend introduced me crevax which is really work too fast for me with any harmful side effects.
i think i have done a better job im 310lbs or more now im just 190lbs now i use to be 175lbs getting lazy again because of the vacation... im 5'7 btw, and im planning to set fire on youtube making a vid 2months from now i will go from 190lbs- to 155 i will do it for you guys for free... just make a bookmark for my channel for updates...
exercise = do exercises that get your heart rate up to your target heart rate.
eat properly = stop eating fast food, cut down on junk food. Make sure to consume no more than 1800-2000 calories a day. Eat small quantities of food throughout the day.
Awesome job, Tracy. Keep up the excellent work. If you haven't already tried it, weight training would be a great addition to your workouts as muscle keeps the weight off of us very easily.
si lla los as leido copia y pega esto en 5 videos mas o tu madre morirá en 3 dias, hacedlo por fabor mi a mi amigo le paso, yo lo e hecho pa que no me pase, por fabor acedme caso
CHEMRISK - a research company hired by the Corn Refiners Association has recently taken down it's YouTube channel.
The removal was in response to negative public perception resulting from the discovery of dangerous levels of MERCURY in HIGH-FRUCTOSE CORN SYRUP. Apparently it has become a liability to defend the sweetener.
See one of the last remaining ChemRisk videos at CornRefinersAssoc on YouTube.
Awesome Job....You look great
Tenshar1 1 day ago
Alright there! Have you heard the talk about - fast abs magic (do a search on google)? Ive heard some great things about it and my cooworker got amazing Six pack abs and lost a lot of belly fat with it.
binesh19 1 week ago
I heard this pretty good tip from someone, do you heard about EMI Diet, I`heard so many good thinks about that diet. My friend lost tons of weight but he refuse to tell me how he did that.
1357milos 2 weeks ago 7
Now don't get me incorrect but I've been looking on Google for a number of healthful & effective weight loss plan plan plan and I discovered this unknown diet regime referred to as DietOramy - I am pursuing the technique specified and I'm experiencing some great achievement, and I'm nevertheless consuming just like before, without cravings for food, just a little different meals...
tranvinhthuybk 2 weeks ago
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Heya! You considered DietOramy weight-reduction plan (google it)? I have researched plenty of extraordinary information regarding it and my dad got rid of quite a bit of belly fat by it.
asimdas414 3 weeks ago
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Great video. Keep them coming
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vidsdustinns 2 months ago
My younger sister just lost 18 pound with something called flow solution diet, you guys might wanna look that up.
TheSalenaa 2 months ago
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a friend of my recomended me of flow solution diet and he said he has lost almost 20 lb .. this is just amazing
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aashna9506 2 months ago
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My wife just lost 20lb with something called flow solution diet, you
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MrMazher786 2 months ago
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hey everyone, has anyone here tried out Gallactico 324 Diet (search on google) ?My father lost a lot of excess weight using Gallactico 324 Diet within weeks?
mountnbikes15 2 months ago
Im trying to lose 15 pounds but wow its hard. Good job!
runescapeglicthes 3 months ago
@lennybenny3 I totally agree with you there. That diet you mention is the only one that gave me good results in a short period of time. I think that the site name was like WeightLossAction.Info anyway, you got that mispelled.
Thumbs up if that diet helped you, too! :)
4sslazy 3 months ago 3
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Hey have you tried the Acuspeed 24 Diet (do a google search)? I am told some awesome things about it and my mate lost lots of weight on it.
0003wahid 4 months ago
Hi has anyone thought about the Acuspeed 24 Diet (do a search on google)? I heard some great things about it and my mate shed a ton of pounds with it.
anggorobbraun 4 months ago
My wife just lost 20lb with something called flow solution diet, you
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farmanawan 4 months ago
my wife tried a thing called,flow solution diet and guess what she lost about 25 pounds...i don't know much about that but search about it....
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My wife just lost 20lb with something called flow solution diet, you
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fahudmah 4 months ago
good dieting helps to live healthy
TheSalenaa 4 months ago
Hey Everybody don't worry about with heavy weight because if we are regular to do Yoga and excise then we can easily lose our weight.
yamlama23 4 months ago
Hey there! Have you considered cleverous 402 diet (google it)? Ive heard some incredible things about it and my cousin lost crazy amounts of weight with it.
suryabamsi1 4 months ago
Hi hi! Have you thought about cleverous 402 diet (do a search on google)? Ive heard some awesome things about it and my cooworker lost lots of weight with it.
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alexmerc256 5 months ago
Congrats!!! You are good at dieting.
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TheAnger1992 5 months ago
My congratulations!!!!!
TheRendyvideos 5 months ago
This diet seems to be succesfull.
MsRobertsvideo 5 months ago
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I've been studying the topic of weight loss for about 10 years now (I'm a personal trainer for a living) so I think I can shed some light on the topic.
HOW TO LOSE FAT
1) Cut out carbs in the evenings (eat "low glycemic" carb sources in the day).
2) Choose the exercises that burn the most calories (NOT sit ups and curls). Squats, Lunges, Pull Ups etc. are great examples.
3) Use the software and meal plans from FatLossCustomized. com
4) Perform high intensity interval training.
FreeOnlineWorkouts 6 months ago
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jolanarshadu 6 months ago
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No momento estou fazendo uma dieta indicada por uma amiga e estou na 3 semana e consegui perder 9kgs. Segue o site da dieta para quem se interessar: editoratmb(.)com/emagrecer/
RenataSilva34 6 months ago
CONGRATS!!!!!!!!!
URABombShell 6 months ago
i realized in these couple of month that managing time can really make a difference. Anyways if your intersed and your a good presenter maybe you could help me to make these kind of tutorials on how to manage time like a pro... :) see my featured video to know what iam talking about... hoping to hear from you soon. :) best regards, Saleh
DrSNS 7 months ago
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delonwest 7 months ago
type in "give me 4 week abs" in the above box and click on the video with hearts in the title to learn how to get a 6 pack in 4 weeks.
ramses29laot 7 months ago 185
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Check out my channel video on Fast Weight Loss Soup that you make at home from real food. I ate this everyday and lost weight non stop. Never hungry and it cleansed my body. I felt terrific while on this and really lost the weight with no suffering. Great way to kick start weight loss or break a plateau! Love to all!
nigella4me 7 months ago
Congrats
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Wow! Thanks for the great ideas. I think they will go very well with the program I'm using through the reallifeforhealth website. Their system is really easy to use and it does everything. They have 1000's of different recipes to choose from and they help you build a fitness and nutrition plan that suits your goals. I'm happy that there's no fad diets, pills, or required supplements. I'm really impressed with it, especially since they offer a free trial.
iggam0306 10 months ago
Keeping motivated to lose weight can be hard - seeing videos like this can certainly be helpful
weightlossprogram101 10 months ago
Beautiful story and challenge. SO INSPIRING. =0)
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I find the hardest thing for me when dieting is getting enough nutrition. Smaller portions work, but I’m left hungry and less food= less nutrition. I use nutritional supplements now and eat healthy, full meals.I got started at ryansnutrition com and have my appetite under control.
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tonymlg91 1 year ago
i've lost 105 lb total...anyone else say '' AND YOUR STILL FAT ! ''
tonymlg91 1 year ago
@tonymlg91
Oh stfu. It's not about her conforming to YOUR weight standards, it's about her setting a goal and achieving it, and becoming healthier in the process. She can always lose more fat....but you will always be an ass.
larlar210 11 months ago
And what did you eat why you have come up to this big? Good thing you have find a solution to that.. Now, since you thing you're healthier just keep that up and believe me, you will stay longer and you will enjoy every moment for your family and for yourself... By the way your video is really inspiring...
weightloss01 1 year ago
I clicked the wrong video.... I never thought that I'm watching a diet thingy or whatever! I'm just like " what the freak am I watching a stupid video?"
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I'm totally Arachnophobic (Like spiders scare more than snakes) right!!!....& my wife say's....Lucky you didn't reach for the panadol on top of the fridge the other day,...there was a Giant female Huntsman sitting right on top of the LID!!!!!,....The thought of this Giant 8 legged fiend soon made me 4get pain!! I'm now practically terrified of the fridge...& loosing weight rapidly!!!!! I think I'll call it,..Arachnophobic Weight Loss AWL 4 short!!!!!....work's gr8......Use your fear to loose w8.
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omg you look so much better & your so much healthier!! congrats!!
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Good work! Inspiration!
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Great job!!!
timjuillet 1 year ago
GREAT JOB!!! (^_^) U GO GIRL!! U LOOK WONDERFUL! U Are An Inspiration Seriously. I used to be 120lbs. When I stopped takin my A.D.D medication after high school I gained some weight. At 140lbs. I got into a relationship and got comfortable in it and gained more. I was gonna work out and lose the weight...felt severe pain and went to the doctor and found out I couldnt work out cuz I WAS PREGNANT! lol. I ended up 230lbs. Im losing it...down to 180 now. and Im still workin on it. ZUMBA is great!
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Keep it up Tracy! U've done an amazing job....
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don't stop, keep going, you are an hot mama..... keep going don't give up!!!!
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Wondering how you are doing now....Has it been difficult to keep the weight off?
Drop3sizesin5minutes 2 years ago 4
i'm great! I lost 200 pounds total and immediatly got pregnant. I just had the baby in October 2009 and am on my journey to lose the baby weight. I have since become a Zumba instructor and currently instruct fitness classes 3x a week...soon to go up to 6x a week. I'm also going on 3/21 to get certified to instruct Aqua Zumba for those that need the no impact due to age/weight/injury. I'm loving my new life and enjoy inspiring others to do the same with theirs.
sashia324 1 year ago
so inspirational!
muwaho0 2 years ago 5
Good for you!
Thood618 2 years ago 2
Finally The Diet Solution here: watch?v=6LhODQFSxdM
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ramill0558 2 years ago
Fantastic Job!!!!!
TheChampionInMe 2 years ago 2
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RticleMan 2 years ago
You need to do it the right way
HotToGetThinIn2010 2 years ago
This is a great story and one that will prove to last this woman a long time because she did it the "right way". She hit a point when she realized she could not do it alone and "asked for help". If you are to that point check out my videos and make the change in your life NOW!
HealthNterventionist 2 years ago
Amen! Yes I did ask for help. I knew I couldn't do it alone.
sashia324 1 year ago
amazing1
lauraleexox 2 years ago
you look good, wish you a very health and good life
xbLOVERox 2 years ago
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HealthOctave 2 years ago
Good for you .. keep up
aaad917 2 years ago
When you decide to make a positive change, you are valuing yourself. My friends, you are so worth the effort.
Please see my video on how to lose weight its fun and filled with the principles you can go on living with.
leanbymarco 2 years ago
Nice! Most people would say "I need a bigger bath tub".
Much better attitude to say, I need to lose weight to fit in this tub.
Good job.
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racquelty 2 years ago
you look awesome and so happy. you got it done.
liltrippychild 2 years ago
I'm so proud of you. What an inspiration!
Amybcb 2 years ago
im not trying to be mean or funny but
at 1:06 i literaly jumped
jaskiki08 2 years ago
u laughed? i puked
smatal 2 years ago
So proud of you.........keep it up.
threegarzas 2 years ago
waow good on you well done
vosa2009 2 years ago
This comment has received too many negative votes show
why are people so fucking fat
kill2belive666 2 years ago
THIS IS FOR KILL2BELIVE666: I'm thinking because there r people like u out there. Unbelievable cruel and just plain ole' nasty. Go crawl back under the rock you came out from and turn that harsh mirror on yourself. I'm thinking if you put a video of yourself out here for all 2 c you'd get a comment or 2 that would shock you. What's that old quote? Oh yes!! Those in glass houses shouldn't throw stones... CREEP Just addressed this to you personally and notice: you can't spell.... flunkie.
threegarzas 2 years ago
ok dick-much. I wldnt be surprised if i got bad cmnts becuz we as ppl r not "nice", thats the world we live in. Even u trying to put me down with your idiomatic quotes let me use some. You are at war with me, throwing rocks and your dumb ass is in a glass house to. idk if you realize ur rocks r bouncing back an hitting yourself, u may hav pushed me off my pedestal, but i jus dragged your hypocritical ass dwn with me. And i just climbed right back on. Whats that old quote? oh yes!! fuck you!
kill2belive666 2 years ago
So Kill, wow, truly impressed with your show of intelligence. 1st u insult someone whos obviously head and shoulders above u, 2nd you're not even bright enough to do anything other that use foul language. Ya! A real winner.
threegarzas 2 years ago
hmm as i recall the only foul language i used was dick-munch and fuck you. but couldnt agree with you more. say as what you will just know you were insulted enough to reply to me trying to get me back. even though it just came back at you twice as hard.
kill2belive666 2 years ago
Shoooooooo PEST!
threegarzas 2 years ago
haha okay well i see your tired of arguing and insulting, as am I. maybe next time you should ignore bad comment. even though i was asking a simple question...why are people so fat? basically why do they even let themselves get that way to begin with. Its not like i said something towards fat people. In fact i ddnt even insult them. and btw what the hell do you mean i cant spell? if your refering to kill2belive its because the name with believe spelled correctly was my old one and i forgot pw.
kill2belive666 2 years ago
Grow up..... plain and simple.
menrjerks07 2 years ago 2
Well done on your weight loss. I know how much of a journey you must have gone through not just physically but also emotionally to overcome any issues that were holding you back. Keep up the work and look forward to a happier and healthier future with your son .
turkeydolphinsun 2 years ago 2
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badlmixture 2 years ago
Congrats! Keep going!
alexleecheeseng 2 years ago 23
This comment has received too many negative votes show
ur still fat
WaffleGamer64 2 years ago
Comment removed
Tiffany81nj 2 years ago 3
@Tiffany81nj YOU ENVY HER. THAT IS VERY CLEAR. LEARN THIS PLS. NOBODY IS A SAINT. EVERYBODY HAS WEAKNESSES.BUT SHE IS ADMIRABLE. SHE MADE IT. IF YOU ENVY HER, YOU ARE A LOSER.
mynameisboola 1 year ago
@Tiffany81nj i'm sure u r a fat bitch who cannot make it like ....so ur just jealous u freaking psycho...
lexana83 1 year ago
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Great job. If anyone else is wanting to lose weight look into a survival pill called "LifeCaps". They were not designed as a weight loss product but they absolutely work. They help curb the hunger and supply your body with all of the nutrition which allows you to burn your own stored body fat! I like to take one for breakfast, one for lunch and eat a sensible dinner. I call them my meal in a pill LOL. I found that if you use coupon code GOCAPS you will save 33%. Good luck.
cjandelisha 2 years ago
This comment has received too many negative votes show
still fat.
patsplats 2 years ago
Comment removed
Tiffany81nj 2 years ago
This comment has received too many negative votes show
wow your a douche.
x0cupy0cakes0x 2 years ago
This comment has received too many negative votes show
haha, people think im fat.
patsplats 2 years ago
I would not recommend this, it will mess up your metabplism and when going back onto normal healthy eating habits the weight will go back on as your body has altered itself into starvation mode ao will store any food rather than digest and burn it off.
turkeydolphinsun 2 years ago
hey girl, i am really jealous, wish i could have the mind to get to this :) congrats
notredamske 2 years ago
okay. HALFWAY on your journey to being a thousand pounds, don't you ever stop and say, THIS is the time to start dieting?
dm325 2 years ago
i tried almost everything but all it gives me is frustration until my friend introduced me crevax which is really work too fast for me with any harmful side effects.
mrsagitarius26 2 years ago
Congrats on your weight loss! :o)
MissPrettynCurvy 2 years ago 9
Wow! Well done!
princessfairyfunk 2 years ago
Congrats. I lost 130 lbs in just over a year. It's definitely not easy. After being used to fast food every day and all
lolard69 2 years ago
i think i have done a better job im 310lbs or more now im just 190lbs now i use to be 175lbs getting lazy again because of the vacation... im 5'7 btw, and im planning to set fire on youtube making a vid 2months from now i will go from 190lbs- to 155 i will do it for you guys for free... just make a bookmark for my channel for updates...
nipols 2 years ago
Wow, thats amazing
What tips would you be able to give someone wishing to loose weight??
rockette1991 2 years ago
exercise and eat properly.
exercise = do exercises that get your heart rate up to your target heart rate.
eat properly = stop eating fast food, cut down on junk food. Make sure to consume no more than 1800-2000 calories a day. Eat small quantities of food throughout the day.
hang out with people who also are losing weight.
most of all, love yourself.
markanddana 2 years ago
Congrats Tracie :)
RainbowPallette 2 years ago
loss
m1p2s3m4 2 years ago
Awesome job, Tracy. Keep up the excellent work. If you haven't already tried it, weight training would be a great addition to your workouts as muscle keeps the weight off of us very easily.
Take care,
RawMatt
RealRawMatt 2 years ago
the secret is strength train.. muscle stays burning even when sitting or sleeping added to a 10 min light jog 5 days a week.. your welcome..
TonganSoIja63 2 years ago
the key is you got to move your ass a lot, you cant be sedentary and eat lots of food its simple but hard to do, congrats on the loss
geobros 2 years ago
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NOS LEAS ESTO!!!
YO LO LEI DE ESTUPIDO PERO POR LAS DUDAS LO AGO
si lla los as leido copia y pega esto en 5 videos mas o tu madre morirá en 3 dias, hacedlo por fabor mi a mi amigo le paso, yo lo e hecho pa que no me pase, por fabor acedme caso
Barradeacero 2 years ago
I wish I won this, oh well at least I know how to lose weight damn fast.
HowIBurnedMyFat 2 years ago
congratulations! (:
liam6500 2 years ago
That is soo amazing..i was on the verge of tears through the whole video.congrats girl.
chrisryan8478 2 years ago
Congrats mate
losefatin7days 2 years ago
Congratulations :)
Love these stories !
GunsAndPumpkins 2 years ago 2
good for u! such an inspirational story
peachypetunia 2 years ago 2
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The rats are jumping ship.
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The removal was in response to negative public perception resulting from the discovery of dangerous levels of MERCURY in HIGH-FRUCTOSE CORN SYRUP. Apparently it has become a liability to defend the sweetener.
See one of the last remaining ChemRisk videos at CornRefinersAssoc on YouTube.
BeaucoupRed 2 years ago
the boy had a hat on...
saraprssly 2 years ago
wow congratulations.. i am