so... what you are saying is to get really fat then excerise your stomach? or you can workout on your stomach while you eat those foods that make your butt bigger? please anwser!:)
If you want a firm, exotic, lusciously round derrier, then eat a well balanced diet with plenty of protein and healthy fats and do the STAIR STEP, CROSS TRAINER/ELIPTICAL, or CYCLING "Spin" classes at your gym. These exercises combined with eating well (not dieting) will increase your "assets" It's not just about size but about shape and firmness.
Here are the perfect exercises for making your butt hard and big: 1.Squats 2.Lunges 3.Step Ups 4.Hip Extensions 5.One legged dead lifts 6.Hiking 7.Biking 8.Running 9.Kick Boxing 10.Walking I wish you gals to have a hot shape. I personally love Brazil girls.. They are too hot. For some live information and videos u can visit: BRAZIL BUTT LIFTS
Is this a joke? This is how to get heart disease and get fat and die. If you want a bigger but, please increase your protein and do things that build up your glutes and thighs. You can't spot burn, but you can spot build.
Wow......starch and fried food....I wasn't a bigger butt but I don't want high cholesterol and diabetes and fyi everything you read on the internet is true!! I stick with my squats....
You read my mine I was just about to type "lemme see what you workin wit" then you said "here's a before and after pic of my butt" woow, thanks ma-ma...
I am naturally very apple shaped and I basically live on pasta and chocolate. I didn't have a bum recently until I started taking this pill called Dime Curves. View my videos if you are interested.
Your way makes a lot more sense than the squats/weights method bc wen I want to loose my stomach I work it out so not workin out & eatin more (hello! Dream regiment!) Not only sounds great but makes sense
No QueenB28348 you're wrong.. You have to use weights..Ladies if you want your butt bigger.. Do Glutes Excercise with Heavy Weights with 5-6 reps of 4 sets..And do a lot of Abs excercise to make your waist smaller...Drink Protein Shakes..Do not eat too much carbs and fat..not only your butt be big but everywhere else be big..
@buttwildwoody I was thinking the same thing. All she is doing is telling you how to get fat. You have to work your butt out to get it bigger not just eat.
Wow this is the most unhealthy diet Ever lolol. What if you are lactose intolerant and gluten intolerant? are you still able to gain weight eating these same foods?
ive been eatn penut butter nhd chips nhd ice cream nhd i eat 5 scopes of sugar wat all do i need to eat cuz im average nhd its lyke everytime i eat i dnt gain weight bhut nw the penut butter is helpn me gain weight hw long wil it take to see results
@mercedesjackson14 well if the ladies go by what iv been teaching (starches increase) then youll start seeing results within 6 months. its a tedious project but its worth it. The link at the top will help you understand more from big booty women:) good luck
@mercedesjackson14 Why I use the suppositoiries of chezbelette a french office, to make my butt bigger, and it's amazing ! It's call the "lessive en soppositoire pour couche culotte)
I believe that I'm pretty thick and have never watched what I ate so now that I'm pretty thick (after having kids) I just need to lose my stomach, people keep telling me to do sqats and run but you make so much more since lol!!!
this really works. i've been at school for the past 5 months and i've been eating lots of pizza, french fries, pasta, dessert foods, snacks. the only exercise i get is walking to class lol. i've gained 20 pounds. but the only things is it all went to my hips and butt. i thought i would have gotten a little stomach but i didn't. i recommend this method!!!!
@CFiZzl3andAr4bson Lol same with me, I already have a small waist so if only I can gain weight in my butt area I'll be happy . I hope this work * crosses fingers *
Okay ur telling us what work outs not to do so what work outs do we do is the question I dnt need to gain im already exstreamly thick i have nice wide hips but My butt is not as plumb and lifted like i want it to be so what type workout do i do?
your not showing people how to gain a butt your showing people how to get sloppy and FAT! first off, some people arnt built the same some people will eat all these foods and gain weight everywhere EXCEPT there ass and actually you SHOULD do squats and lunges because this will build something bigger and hevier then FAT which is MUSCLE..and who wants a fat dimple butt do dead lifts and squats every night and eat alot of PROTIEN you will have a nice ass to go with thos nice thick toned thighs :)
@thetruthhurtsbitch1 i have videos saying to not just take in starches because yes that is unhealthy. Im trying to help girls get the bodies they want and i have that advice because i did everything i said.
if you dont want to try it, fine....but those who do please pay attention.
but i think it depends were ur body stores ur fat ..... like theres ppl that fat goes 2 there stomach.. n other that the fat goes 2 there boobs and other that there fat goes to there butt n thighs..
okay, i'm going to try this! i had a big badonkadonk but then i starte doing competition cheerleading and lost ALLLL my ass! lol but is there anyway i can tone my thighs without ruining the booty?
@prettyjaye18 sure, look into exercises where your working your inner thighs but for faster results i would say to not touch the lower half of your body. good luck:)
@ayoooasia well you have to first see what works for your body better. Gaining weight all over then losing it in those areas, or toning those areas at the same time as taking in extra starches. for direct messaging im on youtube. QueenB28348
@MixBeauty85 well 1st i tried to see if squats would help my butt be more toned and firm and sense i dont have solid fat my butt went away. So i started back taking in more starches....all in all.....i saw major results in 4-6 months. Its a process. good luck:)
ladys you dont need to do all of this. if you want a big butt all u gotta do is take some di#$ up your a@$. my girlfriends been doing it for 3 months now and she got a fat booty. hope that helps
@eminemanic when you start to develope cellulite its because you have reached your breaking point in weight gained. Cellulite is a sign saying STOP! If you want a butt youll deal with the weight gained in the butt and thighs then u can determine what type of butt u want.
I have a juicy booty=jiggly. If i want it firm then i will exercise to get it that way. You shape the way you want your body:) good luck
I like this alternative view as most videos talk about toning the muscle. But what you didn't talk about is genetic predisposition which accounts for a lot. The weight in that area on you looks great on other people the fat distribution might be predisposed to sit around their stomach and not on their butt. Even if they work out their stomach area the fat would till not go to the butt. Fat is fat it doesn't matter what sources they get it from starch or sugar makes no difference. Contouring
Well 1st, your gonna gain weight all over, lets just get that out the way. When u start to see your butt get bigger then u start exercising mainly focusing on your stomach. Good luck ladies :)
That's what I was going to ask.. Will eating certain types of foods contradict with exercising your stomatch?
NikkiBellez 6 hours ago
so... what you are saying is to get really fat then excerise your stomach? or you can workout on your stomach while you eat those foods that make your butt bigger? please anwser!:)
katelynmh1 1 day ago
haaaa her shit look flat
bkimarah 1 day ago
wht if u n skool then u kinda hav 2 workout ur legs and ass
biggerz21 3 days ago
TRY MORE FAT FOODS
mdepiscopo 3 days ago
If you want a firm, exotic, lusciously round derrier, then eat a well balanced diet with plenty of protein and healthy fats and do the STAIR STEP, CROSS TRAINER/ELIPTICAL, or CYCLING "Spin" classes at your gym. These exercises combined with eating well (not dieting) will increase your "assets" It's not just about size but about shape and firmness.
jgirl76 5 days ago
love those nails.
lady650v 1 week ago
a bigger butt and Diabetes lol
DousVixxenRosay87 1 week ago
hypertension, cellulite, heart disease, diabetes...............
TheJanaeDanielle 1 week ago
I'm skinny so this will help me gain weight and I'm happy with that so this is gonna help me.
Cute4Green7Beauty 1 week ago
lmao hey queenB . . . .oh wait hey youtube lmao thats merotf
Nicki1Von9Wicked87 1 week ago
gowthamimalhothra 1 week ago
Did a girl named Kiara do your nails?
twilightfan8808 1 week ago
YOu can eat alot of chocolate ahhah
AfuaOteng 1 week ago
-thats why my butt was so big when i was prego.lol...
LaTieshaBoyd 2 weeks ago
what about heart problems from the startchy foods and sugar?
Rosalyn1125 2 weeks ago
what if you are small but u eat starch foods and workout the fat along the way instead of just getting fat and have to lose it all at once
305Shayshay 2 weeks ago
Is this a joke? This is how to get heart disease and get fat and die. If you want a bigger but, please increase your protein and do things that build up your glutes and thighs. You can't spot burn, but you can spot build.
Victoriallah 2 weeks ago
Wow......starch and fried food....I wasn't a bigger butt but I don't want high cholesterol and diabetes and fyi everything you read on the internet is true!! I stick with my squats....
MsLovelyRight 3 weeks ago
what do i do if my inner thighs get nasty and saggy
liltyson9016 3 weeks ago
Do I see the difference? Got damn right I do! Daaaaamn ma-ma you doin ya thing...
mookeychase0907 3 weeks ago
You read my mine I was just about to type "lemme see what you workin wit" then you said "here's a before and after pic of my butt" woow, thanks ma-ma...
mookeychase0907 3 weeks ago
This has been flagged as spam show
i've been doing squats and it made my butt bigger soo it depends on the person and how they're shaped
superlicious9010 3 weeks ago
Comment removed
superlicious9010 3 weeks ago
wouldnt this make your whole body fatter though
LadyLikeLive 3 weeks ago 5
@LadyLikeLive not if your training the fat
QueenB28348 3 weeks ago
@LadyLikeLive no just mostly your but area but do lots of crunches and youll be fine
katiebug10123 1 week ago
I am naturally very apple shaped and I basically live on pasta and chocolate. I didn't have a bum recently until I started taking this pill called Dime Curves. View my videos if you are interested.
RainyDayGirlx 4 weeks ago
okay so can we see ur ass
bootyplus 1 month ago
Your tips are really helpful im just scared of getting alot of belly fat and getting stretch marks or extra skin after loosing weight.
GlowStickRaver66 1 month ago 2
@GlowStickRaver66 understandable
QueenB28348 1 month ago
the cornbread is a southern saying. in GA, TX and LA we call thick girls "cornbread fed"
jkhandi 1 month ago 3
@jkhandi i didnt know that lol
QueenB28348 1 month ago
@jkhandi yep your right. also guys that are really muscluar we call cornbread fed
tinalynnashbourne 3 weeks ago
@jkhandi Mississippi too boo
TheMsudontwannaknow 1 week ago
@jkhandi And in arkansas!!
MsThiccVsFat 6 days ago
lol my butt big enough i aint want nomo
mzbeautiful6 1 month ago
Your way makes a lot more sense than the squats/weights method bc wen I want to loose my stomach I work it out so not workin out & eatin more (hello! Dream regiment!) Not only sounds great but makes sense
KiaraJanayify 1 month ago
No QueenB28348 you're wrong.. You have to use weights..Ladies if you want your butt bigger.. Do Glutes Excercise with Heavy Weights with 5-6 reps of 4 sets..And do a lot of Abs excercise to make your waist smaller...Drink Protein Shakes..Do not eat too much carbs and fat..not only your butt be big but everywhere else be big..
buttwildwoody 1 month ago 11
@buttwildwoody I was thinking the same thing. All she is doing is telling you how to get fat. You have to work your butt out to get it bigger not just eat.
tinalynnashbourne 3 weeks ago
Wow this is the most unhealthy diet Ever lolol. What if you are lactose intolerant and gluten intolerant? are you still able to gain weight eating these same foods?
MsLibraMentality 1 month ago
You said milk, but you know i am drinking cacao a lot. Will it help or not?
ripsime4 1 month ago
ive been eatn penut butter nhd chips nhd ice cream nhd i eat 5 scopes of sugar wat all do i need to eat cuz im average nhd its lyke everytime i eat i dnt gain weight bhut nw the penut butter is helpn me gain weight hw long wil it take to see results
mercedesjackson14 1 month ago
@mercedesjackson14 well if the ladies go by what iv been teaching (starches increase) then youll start seeing results within 6 months. its a tedious project but its worth it. The link at the top will help you understand more from big booty women:) good luck
QueenB28348 1 month ago
@mercedesjackson14 Why I use the suppositoiries of chezbelette a french office, to make my butt bigger, and it's amazing ! It's call the "lessive en soppositoire pour couche culotte)
Coincoin6601 1 month ago
@Coincoin6601 what is that?
QueenB28348 1 month ago
Comment removed
mspalmer04 1 month ago in playlist Liked videos
Thats a true statement about the cornbread
mspalmer04 1 month ago
@mspalmer04 i know this is gonna sound weird lol do you have a big butt or u aretrying to get a bigger ass ?
TheMSesther 1 month ago
@TheMSesther I have a big butt, i eat alot of southern meals..lol
mspalmer04 1 month ago in playlist Liked videos
@mspalmer04 southern meals will help :)
QueenB28348 1 month ago
I believe that I'm pretty thick and have never watched what I ate so now that I'm pretty thick (after having kids) I just need to lose my stomach, people keep telling me to do sqats and run but you make so much more since lol!!!
delisaowens 1 month ago
this really works. i've been at school for the past 5 months and i've been eating lots of pizza, french fries, pasta, dessert foods, snacks. the only exercise i get is walking to class lol. i've gained 20 pounds. but the only things is it all went to my hips and butt. i thought i would have gotten a little stomach but i didn't. i recommend this method!!!!
TheChuumzi 1 month ago
Do soy milk work
livelovelocs 1 month ago
nails.
africandoll100 1 month ago
i love your nalis.
africandoll100 1 month ago
will this work for a naturally thin girl?
shakierasmley72 1 month ago
@shakierasmley72 hopefully. its worth a shot atleast
QueenB28348 1 month ago
@shakierasmley72 I have the same problem im tiny but i want a bigger but cause i have curves but im skinny lol
CFiZzl3andAr4bson 1 month ago
@CFiZzl3andAr4bson Lol same with me, I already have a small waist so if only I can gain weight in my butt area I'll be happy . I hope this work * crosses fingers *
shakierasmley72 1 month ago
i hope this works , i noo ima gain alot of weight tho its coo tho ! thanks
cashmoney1154 1 month ago
Who would gain what all over their body just to get a big butt. At the end of the day none of these foods are good for your health.
MzDionneTaylor 1 month ago
Okay ur telling us what work outs not to do so what work outs do we do is the question I dnt need to gain im already exstreamly thick i have nice wide hips but My butt is not as plumb and lifted like i want it to be so what type workout do i do?
lookatmyphatty 1 month ago
@lookatmyphatty ill be posting a video soon to help you guys out
QueenB28348 1 month ago
your not showing people how to gain a butt your showing people how to get sloppy and FAT! first off, some people arnt built the same some people will eat all these foods and gain weight everywhere EXCEPT there ass and actually you SHOULD do squats and lunges because this will build something bigger and hevier then FAT which is MUSCLE..and who wants a fat dimple butt do dead lifts and squats every night and eat alot of PROTIEN you will have a nice ass to go with thos nice thick toned thighs :)
thetruthhurtsbitch1 1 month ago
@thetruthhurtsbitch1 i have videos saying to not just take in starches because yes that is unhealthy. Im trying to help girls get the bodies they want and i have that advice because i did everything i said.
if you dont want to try it, fine....but those who do please pay attention.
QueenB28348 1 month ago
sooo ur sayin 2 eat lots of potatoes n chips in u gain weight in your ASS
MrBuilding3 1 month ago
Papay Is A Mexian Food But U Can Juice It.
ITS NOT TO GOOD, JS*:P
MrsRonaldo713 1 month ago
but i think it depends were ur body stores ur fat ..... like theres ppl that fat goes 2 there stomach.. n other that the fat goes 2 there boobs and other that there fat goes to there butt n thighs..
lazy1355 1 month ago
Thank u
MixBeauty85 2 months ago
okay, i'm going to try this! i had a big badonkadonk but then i starte doing competition cheerleading and lost ALLLL my ass! lol but is there anyway i can tone my thighs without ruining the booty?
prettyjaye18 2 months ago in playlist More videos from QueenB28348
@prettyjaye18 sure, look into exercises where your working your inner thighs but for faster results i would say to not touch the lower half of your body. good luck:)
QueenB28348 2 months ago
so ive gained the weight my butt is bigger how do i get rid of the gut please respond! thank you :)
shawaniea 2 months ago in playlist More videos from QueenB28348
@shawaniea yayyyyy im soooo glad it worked for you. Well power walking worked for me but i suggest walking, crunches, and sit ups!
QueenB28348 2 months ago
Can Still Eat The Foods And Work On Your Stomach And Arms At The Same Time ???......
ayoooasia 2 months ago
@ayoooasia well you have to first see what works for your body better. Gaining weight all over then losing it in those areas, or toning those areas at the same time as taking in extra starches. for direct messaging im on youtube. QueenB28348
QueenB28348 2 months ago
How long did it take u.
MixBeauty85 2 months ago
@MixBeauty85 well 1st i tried to see if squats would help my butt be more toned and firm and sense i dont have solid fat my butt went away. So i started back taking in more starches....all in all.....i saw major results in 4-6 months. Its a process. good luck:)
QueenB28348 2 months ago
can you do crunches to keep ur stomach from gettn bigger..n jus leave tha butt alone??
TOOMUCH801 2 months ago
@TOOMUCH801 yes. If you just want to tone the tummy, you can do crunches, sit ups, 6 inches. etc
QueenB28348 2 months ago
even without makeup you are very sexy by the way
NINOBROWN914 2 months ago 3
@NINOBROWN914 thanks:)
QueenB28348 2 months ago
@QueenB28348 your thanking me for my 1st comment or the second..... :)
NINOBROWN914 2 months ago
Comment removed
C0LABADDASX 2 months ago
@C0LABADDASX
NINOBROWN914 2 months ago
ladys you dont need to do all of this. if you want a big butt all u gotta do is take some di#$ up your a@$. my girlfriends been doing it for 3 months now and she got a fat booty. hope that helps
NINOBROWN914 2 months ago
yay im gonna have a big butt!! lol
billygoat732 2 months ago
@bribunni98 welcome hun
QueenB28348 2 months ago
but doesn't it make you have cellulite legs and a floppy not firm butt?
or not?
thanks
eminemanic 2 months ago
@eminemanic when you start to develope cellulite its because you have reached your breaking point in weight gained. Cellulite is a sign saying STOP! If you want a butt youll deal with the weight gained in the butt and thighs then u can determine what type of butt u want.
I have a juicy booty=jiggly. If i want it firm then i will exercise to get it that way. You shape the way you want your body:) good luck
QueenB28348 2 months ago
@QueenB28348 but i have a bit of cellulite on my tummy and thighs but i have a small butt
eminemanic 2 months ago
Comment removed
eminemanic 2 months ago
I like this alternative view as most videos talk about toning the muscle. But what you didn't talk about is genetic predisposition which accounts for a lot. The weight in that area on you looks great on other people the fat distribution might be predisposed to sit around their stomach and not on their butt. Even if they work out their stomach area the fat would till not go to the butt. Fat is fat it doesn't matter what sources they get it from starch or sugar makes no difference. Contouring
Poochilou 2 months ago
I LOVE YOU im black wit no booty n i seriously need a butt thank yaa ;)
BlingBeer 3 months ago
Its not good to eat all that unhealthy stuff.. you could end up with high blood pressure. Too much sugar is not good
iluvmee26 3 months ago
@iluvmee26 i agree. im not saying clog your arteries, im saying eat more starch than you usually eat:)
QueenB28348 2 months ago
thank you thank you......your great and nice butt
BunnyR25 3 months ago 2
@BunnyR25 welcome
QueenB28348 2 months ago
Well 1st, your gonna gain weight all over, lets just get that out the way. When u start to see your butt get bigger then u start exercising mainly focusing on your stomach. Good luck ladies :)
QueenB28348 4 months ago
THANK YOU SO MUCH I WILL TELL YOU HOW IT GOES BUT HOW DO YOU STAY THIN
xlaxlocax 4 months ago
@xlaxlocax you gain weight, once your butt is the way u like it, you do crunches and sit ups. power walking helped me out alot. good luck:)
QueenB28348 2 months ago
@QueenB28348 What about romen noodles?
C0LABADDASX 2 months ago
@C0LABADDASX well i was burned out of roman noodles at a young age so idk about them. for direct messages im on youtube QueenB28348
QueenB28348 2 months ago
THANK YOU SO MUCH I WILL TELL YOU HOW IT GOES
xlaxlocax 4 months ago 4
thank you!!!!!
MrMslovemusic2 4 months ago