How to Exercise Your Legs : How to Do Calf Raises to Exercise Calf Muscles

[ezboy017]

Oh its a woman! *exits page*

[SunnyBunnyVEVO]

looks like nothing its not gonna work

[wasspoppin111]

hardest muscle to work on by far

[michaelantwi485536]

thiis exercise is sick i did it for like 3 weeks and it was soo good it makes your calfs niigger soo u run faster i reccomend this exercise

[TH3H4IRYRH1NO]

@michaelantwi485536 lol you meant bigger and people are offended

[bus2820]

doing the exercise is good, but can you show how the muscle is working.

[JaSaProductions]

whats the difference between pointing your toes in or out while doing this workout?

[RandomVideosandMore]

hello, i am practicing volleyball and i have a question, does this kind of exercise helps to increase my vertical jump? and if it doesnt, i would like to know of some exercise that will help me to increase my vertical jump :) i'm 15 years old so i would like an exercise according to my age :)

[DenaLP05]

Well the only workout that i think might help is where you take a step and then jump with your feet together as high as you can. I have no idea how many you do but yeah hope it helps

[cage000100]

yes it well

[cherryboboc]

seeing your calves while doing the calf exercise would have been more helpful so as to see how the muscles are moving.

[FIGHTFANNERD3]

@cherryboboc perv