12 week fat loss week 8- June 28, 2009, 06:38 AM

[jaysicka06]

so all of this is by the 30 day shred dvd or do u run/jog as well??? good job

[speakmusic]

Girl, you look great! Good for you for keeping it going.... :)

[heyjey]

Holy SHIT! That's amazing progress, girl! I'm super motivated now haha.

What's your diet and exercise routine? I'm interested.

[sxcsonja]

heyy your doing great!!!

i can see a slight waist-line there!!!

atleast you had the strenght to gett off your ass! ( i cant) :P

[luvsbuffgurls]

looking sweet, you go gurl!

[MANDPMOMMY]

I just bought the 30-day shred dvd today. I start tomorrow and hopefully will get results like her!!

[juliemulie345]

Looking good :)

[musicluver13542]

how do you measure body fat?

[Reicya]

You are doing a fabulous job! What is your goal?

Shalom & Blessings!

[gettingshredded]

thank you so much sweetie. i am hoping to be 25% bodyfat soon. hopefully i wont drop below 140 pounds too much.